If you drink store-bought cow's milk, chances are that it contains more than just milk. It's probably been fortified with vitamin D.

Studies show that stress and worry about the coronavirus can affect your mood, but did you realize that lockdowns related to COVID-19 can raise your blood pressure, too?

Weight lifting has more health benefits than many women are aware of, including weight loss, improved posture, better sleep, and increased bone density.

There isn't much research to back up weight-loss claims, despite the fact that apple cider vinegar has been touted as a great "detox."

Stretching before and after a workout is more important than you might think. In fact, failing to stretch can cause harm to your body.

Some simple math can lead you to your daily calorie burn, and then you can determine how many additional calories to burn to maintain your weight or lose some.

Combining a keto diet with an intermittent fasting protocol can be done, but it may not be a good idea, especially if you're new to both diet methods.

What happens if your temperature falls below the normal range?

If you've ever found yourself digging for your chocolate stash or speed-ordering a pizza after a fight with your partner, you're not alone.

It sounds tempting to dive right into your workout, but skipping a warm up could lead to greater risk of injury, and it could impact your performance as well.

While beards may pique your interest, there is one downside — the dreaded "beard burn."

Researchers have been looking into the exact ways that alcohol, and specifically wine, can cause headaches.

Doctors giving out the COVID-19 vaccines are noticing a difference in side effects between people who have COVID-19 and those who haven't had it yet.

Ah strawberry legs. Not quite as charming as the thought of strawberry fields. What exactly are they?

Can a social media platform like Reddit actually predict if your relationship is ready for a respite?

While you may think you have plenty of time before you need to worry about losing your hearing, irreversible damage can happen at any age.

Turmeric is trending in the tea and latte world, and with good reason.

The body needs vitamins, minerals, and nutrients to function at its best. So, which vitamins exactly do you need every day? Read on and find out.

Jumping jacks may not be as appealing as a Zumba class, but they're easier to work into a busy schedule, and they burn roughly the same number of calories.

Everyone has oil in their scalp and hair, but if your hair gets greasy less than a day after washing it, your hair type and hygiene habits could be to blame.

Exfoliating can help clear up common skin issues like dryness and breakouts. But here's what happens when you exfoliate too much.

Though it is rare, it is possible to be allergic to the cold. In fact, you might be allergic to cold weather if this happens.

Legendary singer Tony Bennett and his family have chosen to make his diagnosis of Alzheimer's disease public, in a lengthy profile in AARP.

There are countless diets out there, but the Atkins diet is arguably one of the most famous. Here's the truth about this long-lasting diet.

One thing that could return us to life as we knew last February would be a vaccine to protect against COVID-19, which is still a work in progress.

Before you indulge in rich maple syrup with your pancakes, check to make sure the syrup you've purchased is what you think it is.

Navigating a road lined with both kisses and COVID-19 is tricky, but there are guidelines that lessen your risk of contracting the virus.