Why Picking Your Nose Is Riskier Than You Think
Few will admit it, but many people pick their noses. However, In addition to being a less-than-pleasant habit, nose picking comes with several health risks.
Read More-
-
Is There A Better Arm To Get Your COVID-19 Vaccine In?
One of the newest questions that has come up is whether to get the first and second COVID-19 vaccine doses in the same arm or in alternating arms.
Read More -
COVID-19 Vaccines Could Have A Surprising Effect On Mammograms
Experts are urging women to refrain from scheduling their annual exam too closely to their COVID-19 vaccine shots.
Read More -
What Happens To Your Body When You Run Barefoot
Running barefoot will do different things to your body (especially your feet) compared to running with supportive footwear.
Read More -
The Gross Reason You Should Never Share Your Mascara
You've likely been warned that you should never share mascara. Doing so can lead to the spread of viral conjunctivitis, pink eye, or even worse: eyelash mites.
Read More -
Why You Should Start Using Apricot Oil
Apricot oil can be used for a variety of health benefits, from diet to skincare.
Read More -
Why You Should Think Twice About Drinking Alcohol If You're Low-Carb
If you're serious about a low-carb lifestyle, you're also going to have to largely nix alcohol from your diet.
Read More -
Try This If You Want To Cut Carbs Without Going Keto
Restricting your daily carb intake may seem extreme or unattainable, but there are ways you can cut your carb count without going full keto.
Read More -
Here's How To Count Your Macros The Right Way
Counting macros has been a standard style of keeping track of food intake for years. Here's how to do it the right way.
Read More -
The Real Difference Between Tablets And Capsules
While both options are relatively safe to take, there are some distinct differences you'll want to keep in mind.
Read More -
When You Blink Too Much, This Is What Happens
The semi-automatic act of rapidly closing and opening the eyelid protects the eye from dryness, bright light, and objects coming toward it.
Read More -
The Real Reason There Are More ADHD Diagnoses During The Pandemic
Many experts state there is a crisis among children, as there has been an influx of ADHD support line calls and an increase in ADHD diagnoses and prescriptions.
Read More -
Does The Wheat Belly Diet Really Work?
The wheat-free diet trend became popular in 2011 after the book Wheat Belly, written by cardiologist William Davis, M.D., became a national bestseller.
Read More -
Why You Should Think About Switching To A Silk Pillowcase
While a great moisturizer and a good night's sleep is essential for any beauty routine, experts say you should add a silk pillowcase to help prevent wrinkles.
Read More -
What Really Happens When You Eat Bananas With Milk
Bananas and milk generally are thought to be a healthy combination; however, that may not always be the case.
Read More -
The Real Reason You Get The Hiccups After Eating
Everyone gets the hiccups from time to time. Hiccups are very common, usually harmless, and can happen to people of all ages -- although it's not clear why.
Read More -
Healthy Ingredients You Should Be Adding To Your Smoothie
Smoothie routine getting a little boring? With a few extra ingredients, you can quickly and easily ramp up your game, creating a healthier and tastier smoothie.
Read More -
How Many Calories You Really Burn Doing Sit-Ups
There is no perfect answer to a widespread calorie count for sit-ups, as it depends on numerous individual factors. Here's what you need to know.
Read More -
Why You Should Never Bounce When You Stretch
This type of stretching will significantly increase your risk of injury to muscles, ligaments, and tendons because of the tension it creates.
Read More -
What It Really Means When Your Voice Cracks
Many of us have opened our mouths and started to speak or sing, only to let out a croaky squawk that seems like it should belong to someone else altogether.
Read More -
Why Women Should Try Shaving Their Face
While shaving it used to be considered taboo, it has turned into a popular beauty treatment -- providing brighter skin and better facial treatment absorption.
Read More -
This Is What Magnesium Really Does For Your Body
Magnesium is necessary for over 300 biochemical reactions in the body, including maintaining normal nerve and muscle function as well as keeping bones strong.
Read More -
What It Really Means When Your Body Odor Changes
It's understandable to be concerned if you notice or someone tells you that you suddenly smell different.
Read More -
What Is The Ornish Diet?
The Ornish diet is low in fat and encourages plant-based options and heavy amounts of fruits, vegetables, and whole grains.
Read More -
Why Sleeping On The Couch Isn't As Bad As You Think
Sleeping on the couch gets a pretty bad reputation. Fortunately, the science surrounding couch naps isn't all bad.
Read More -
How Long Does Hand Sanitizer Last On Your Hands?
Washing your hands removes bacteria from your skin. Hand sanitizer, on the other hand, kills the germs but leaves them on your skin.
Read More -
When You Eat Dessert Every Day, This Is What Happens
Two-thirds of our tongues are covered with sweet receptors, so we are naturally going to seek out the satisfaction of sweet flavors.
Read More
