Don't Wear Another Thong Before You Read This
If your favorite panty style is a thong, know that everyday wear can lead to problems.
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The Truth About The 117-Year-Old Nun Who Beat COVID-19
Sister Andre, a nun in France, has recovered from the COVID-19 virus and emerged from isolation just in time to celebrate her 117th birthday this week.
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Can Your Microwave Really Kill COVID-19?
Over a year into the pandemic, the jury is still out on whether microwaving is a safe way to keep COVID-19 at bay.
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What You Should Know About The Tuna Diet
Created by bodybuilder Dave Draper, the Tuna Diet is a three-day diet where you can only eat tuna, take your vitamins, and drink water.
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What Really Happens When You Sneeze In Your Sleep
Why is it that some reflexes, such as sneezing, can still occur while we're snoozing?
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The Right Way To Do Jumping Lunges
There are variations available on most exercises that can not only freshen up a routine, but challenge new muscles. The jumping lunge is one of these options.
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The Surprising Way Kissing Can Boost Your Longevity
Kissing can inspire any number of emotions: relaxation, excitement, arousal, and so on. But did you know that kissing also has a variety of physical benefits?
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What Happens To Your Body When You Eat Too Much Mercury
Humans can't clear mercury from their bodies on their own, and over time this build up can lead to some nasty side effects.
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Here's How You Can Use A Trampoline To Stay Fit
Individual trampolines have gained traction in the fitness industry as an exercise tool, for their full-body cardio workouts known as rebounding.
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The One Health Trend Nearly 20% Of People Wish Would Disappear
If you're tired of hearing about CBD gummies, teas, oils, tinctures, puppy treats, cat toys, and massage lotions, you're not alone.
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Is The Pandemic Really Making You Age Faster?
Multiple lockdowns, quarantining, isolation, tragic loss, food and job insecurity, and the chronic high levels of stress you've experienced may be aging you.
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What You Should Know About Tamiflu
If you test positive for the flu, there is treatment available that can shorten the duration of your illness and improve symptoms — Tamiflu
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Survey Reveals People's Go-To Cheat Meals
As you are savoring every delicious bite of your cheat meal, do you ever find yourself wondering... what do other people choose as their cheat meals?
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The Real Reason You Need Flavonoids In Your Diet
We know vitamins and minerals are an absolute must in our diets. But what about flavonoids?
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Research Finds The Common Cold Won't Protect People From COVID-19
Will antibodies for the common cold coronaviruses might help prevent people from getting COVID-19?
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Eating Vegan Has A Surprising Edge Over The Mediterranean In One Way
There are many diets that are "plant-based", but not necessarily vegan. So what's the best for weight loss?
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Why The Cereal Diet Is So Concerning
Before you start to wolf down your third bowl of Cap'n Crunch before noon, there are some rules and concerns that need to be shared.
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If Eating Meat Makes You Sick, Here's Why
If you love a good steak or chicken meal but have recently found yourself feeling unwell or somewhat "off" post-feast, you may be suffering from a meat allergy.
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Pre-Workout Supplements: Are They Really Good For You?
Before you head to the gym to work out, you may be tempted to chug a pre-workout supplement to boost your performance. But you may be doing more harm than good.
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Does Your Period Really Stop In Water?
The lightweight feeling you experience while in the water can make it feel as if your period has come to a halt, but the reason isn't what you think.
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Is There A 'Healthiest' Kind Of Salt?
Is there really any health benefit to choosing one type of salt over the other, especially considering that the price tags for each kind can vary wildly?
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What's The Difference Between A Nutritionist And A Dietitian?
The terms "nutritionist" and "dietitian" are often used interchangeably, but depending where you are in the world, they can mean very different things.
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What You Should And Shouldn't Eat If You Want To Prevent Heart Disease
Eating a proper diet is key to preventing heart disease, and Health Digest spoke with Dr. Loretta Friedman to find out specific ways to address your diet.
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Doctor Reveals The Most Unexpected Risk Factors For Heart Disease
One of the difficult things about heart disease is that it has many causes. Heart defects and diseased heart muscle can be causes—but there are others too.
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What You Should Know About 'COVID Tongue'
According to a new study, a growing number of coronavirus patients are developing mouth ulcers & COVID tongue — the discoloration or inflammation of the tongue.
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The Right Way To Do A Reverse Plank
If you've mastered the plank, you may want to add a reverse plank into your routine for similar benefits.
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Why You Should Think Twice Before Choosing 'Healthy' Menu Options
New research indicates that restaurant menus might be more misleading than you think -- the items labeled as healthy simply may not be.
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