The Bad Sleeping Habit That's Aging You
How you sleep affects your body a lot of internal, and apparently external ways. This particular sleep position supposedly ages you and this is why.
Read MoreArchive for November 2023
Back to Archive IndexAging (2)
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Do Our Eyes Get Bigger As We Age?
A lot of changes happen in our bodies as we get older. When we age, our eyes change. Not only our vision, but also the shape. Here's what we know.
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Alzheimer's And Dementia (3)
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Getting Vaccinated Has An Unexpected Effect On Your Brain
Vaccinations are meant to safeguard the body from various diseases. But according to recent research, they may also benefit the brain in surprising ways.
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Load Up On Peanut Butter To Prevent This Common Disease
Eating peanut butter comes with a slew of well-known health benefits. But did you know that adding this to your diet can protect you from this common illness?
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Rosalynn Carter's Cause Of Death Explained
Former First Lady Rosalynn Carter has died at age 96, according to The Carter Center, and had experienced dementia in the latter part of her life.
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Beverage (9)
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This Plant-Based Milk Has The Least Amount Of Sugar
Switching from dairy milk to plant-based milk is a small change that can have a big impact on your health. This particular plant-based milk is a popular choice.
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This Unexpected Drink Can Actually Decrease Hydration
If you're looking to increase your hydration levels throughout the day, be wary of this popular kind of "healthy" drink. It may actually make things worse.
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What Happens To Your Body When You Drink A Smoothie Every Day
Whether as a refreshing start to the day or a post-workout treat, smoothies can be a healthy addition to any diet, provided they have the right ingredients.
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Why Your Pre-Workout Smoothie Could Be A Bad Idea
Some people prefer drinking a smoothie before they begin their workout, for that extra energy boost. But this can actually have unexpected, detrimental effects.
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Here's What Happens When You Take A Sip Of Spoiled Milk
One sip is often enough for you to tell whether or not milk has already gone bad. But just how harmful could a sip of spoiled milk be? Find out here.
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Why Drinking Water When Choking Is A Dangerous Choice
You might think that drinking a glass of water can help save you from choking on your food. But as it turns out, this is actually a potentially lethal choice.
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The Unexpected Beverage That Can Give You The Hiccups
Hiccups are among the many annoying things that everyone experiences. But did you know that there's a surprising beverage that can cause them? Find out here.
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What Happens To Your Eyes When You Don't Drink Enough Water
Your eyes look and feel tired. It could be that you need to drink more water. Here's how dehydration affects your eyes and what you can do about it.
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Brooke Shields Explains The Scary Reality Of Drinking Too Much Water After Suffering A Seizure
In an interview, actress Brooke Shields shared that she recently experienced a grand mal seizure. But what does drinking too much water have to do with it?
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Cancer (3)
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New Study Shows A Common Medication Could Reduce Breast Cancer Mortality Rates
Researchers are looking at a very common prescription drug to see how it helps reduce the risk of dying from breast cancer.
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Does Being Left-Handed Increase Your Risk Of Cancer? Here's What We Know
There are a lot of rumors that go along with being left-handed. Some might be true though. This is what we know about lefties increased risk of cancer.
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The Truth About The Blood Test That Can Reveal Dozens Of Different Cancers
Experts have developed a unique blood test that has the ability to detect the presence of various cancers within the body where exactly they are located.
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Cold And Flu (4)
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Can Mouthwash Prevent You From Getting Sick On An Airplane? Here's What We Know
Preventing colds seems near impossible, especially when traveling via plane and germs are rampant. Mouthwash is extra item you may need to pack before boarding.
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Does TikTok's Citrus Hack Actually Stop Any Coughing? Here's What We Know
A viral hack on TikTok promotes the use of a citrus fruit and some common ingredients to stop a persistent cough. But does it really work? Find out here.
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Unique Body Positions That Can Clear That Pesky Frog In Your Throat
Do you have a frog in your throat? These unique body positions can help you clear that mucus out of your chest and throat in no time at all.
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Is There Any Truth To The 'Feed A Cold, Starve A Fever' Saying? Here's What We Know
The phrase "feed a cold, starve a fever" has been around for years. But, is there any truth to this claim? Here's what the experts have to say.
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Constipation (3)
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Turns Out We Have A Poop Button To Help Keep Things Moving. Here's How To Find It
If you find yourself experiencing constipation and want to get things moving, you'll be happy to know that we have a "poop button." Learn more about it here.
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Do This With Your Elbows For A Better Poop
Have you ever experienced straining while you poop? The next time that happens, try sitting in this position on the toilet to ease your constipation.
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What It Means When Your Poop Burns
There are a number of possible explanations behind the burning sensation you sometimes feel when you poop. Here's what they mean, and how to treat them.
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COVID (5)
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You're Not The Same After The Pandemic
After surviving years of the COVID-19 pandemic, we have all been changed, perhaps irrevocably, by our shared collective experience. Here are some of the ways.
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Do You Need To Wait To Get The Booster Shot After Having COVID-19?
The goal of the booster dose is to increase the effectiveness of the COVID-19 vaccine when it starts to become weaker. The timing of your booster is important.
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Is There A Difference Between The COVID-19 Vaccine And The Booster Shot?
Elected officials and health experts are urging everyone who is eligible for a booster shot to get one, but is a booster shot the same as the original vaccine?
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Don't Stop Doing This After You Get The COVID-19 Booster Shot
It's important to get vaccinated and boosted against COVID-19, but since no vaccine is 100% effective, that doesn't mean you should stop all other precautions.
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How Flu Vaccine Side Effects Compare To The COVID-19 Vaccine
So, how does the COVID-19 vaccine stack up against that inoculation we know so well? Are the side effects similar, or are there other things to watch for?
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COVID News (8)
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Are You Immune From COVID-19 If You Tested Positive For The Omicron Variant?
Will the rapid spread of Omicron finally get us to the point of herd immunity, marking the shift of COVID-19 in society from 'pandemic' to 'endemic'?
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The Omicron Variant Makes Up A Majority Of U.S. COVID-19 Cases. Here's What We Know
The Omicron variant has replaced Delta, comprising the majority of COVID-19 cases in the United States. Here's what you need to know.
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Why You Shouldn't Worry If You Test Positive For The Omicron Variant And Are Fully Vaccinated
If you're fully vaccinated against COVID-19, you are likely protected from severe illness or hospitalization due to the Omicron variant.
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Should You Take An Allergy Test Before Getting The COVID-19 Vaccine?
You might be feeling hesitant to get the COVID-19 vaccine if you have had allergic reactions before. Here's what to know.
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You Probably Don't Need To Sanitize Everything For COVID Protection. Here's Why
Based on a recent announcement made by the Centers for Disease Control and Prevention (CDC), we might be able to dial back on the constant sanitizing.
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The Real Reason Some Under-18 Teens Can Only Get Certain COVID Vaccines
You might be wondering why some teens can get one of the COVID-19 vaccines, but can't get the others. Here's the deal.
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Why You Only Need One Dose Of Some COVID Vaccines
So why do you only need one dose of the J&J vaccine to be protected against severe cases of COVID-19?
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How To Safely Help Someone You Know When They Have COVID-19
It's important to know how to care for your loved ones. Or how they can help care for you.
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Dental Health (4)
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What It Means When You Get A Headache After A Dentist Appointment
Have you been to a dentist appointment and now you have a headache? We'll help you learn about what can cause headaches after a visit to the dentist.
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Exercise Has An Unexpected Effect On Your Teeth
How can exercise, which is so good for our overall fitness, affect our teeth negatively? There are actually many factors at play. We'll explain.
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The Best Foods To Eat After A Dentist Appointment (And What To Avoid)
Twice a year, you leave your dentist's office with freshly cleaned teeth. After your visit, however, which food items should you eat and which should you avoid?
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The Shape Of Your Mouth Has An Unexpected Effect On Your Health
The shape of the roof of your mouth plays an essential role in the overall health of your body. A narrow palate can lead to several issues, including these.
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Experts (4)
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Our Doctor Explains The Best Way To Stop A Panic Attack Fast
When a panic attack suddenly comes on, what is the best way to deal with it? An expert shares thoughts and tips in an exclusive interview with Health Digest.
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Why Are You Losing Inches Without Losing Weight? Our Doctor Weighs In
When you go on a diet, your weight might not go down, even though you're becoming visibly slimmer. Is your weighing scale broken? An expert chimes in.
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A Doctor Tells Us Where To Put A Tissue To Stop A Nosebleed Fast (& It's Not Your Nose)
Everyone has dealt with a nosebleed at some point, likely with a piece of tissue paper. An expert recently shared the best (albeit unexpected) way to do this.
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Our Experts Debunk Things Movies Taught You About Sex
Many people base their ideas about sex on what movies show. But has Hollywood been honest about this? We talked to experts to find out; here's what they said.
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Fitness (6)
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Why You Should Think Twice Before Taking A Pre-Workout Nap
Taking a long nap before your workout can actually be detrimental to your results. That's not to say, though, that all pre-workout naps are bad for you.
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What It Means When You're Craving Exercise
While some people may find the notion of exercising to be tiresome and unappealing, others may actually develop an addiction to it. Here's what experts say.
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If You Lose Weight Too Quickly, This Is What Happens To Your Body
It's normal to want to lose as much weight as you can within the shortest possible time, but is that safe? Here's what rapid weight loss does to the body.
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Reduce Your Risk Of Falling With This One Easy Exercise
As you grow older, exercise starts to serve more of a purpose than just for aesthetics or weight loss. In fact, even simple exercises can help save your life.
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What It Means When Exercise Makes You Sneeze
Exercising and sneezing aren't exactly two things we often think of together, but for some people, they go hand in hand. Here's what this means.
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Easy Ways To Turn Your Daily Errands Into Exercise
Struggling to get a bit of exercise in your busy daily routine? You don't need a gym membership to stay fit; just do these simple workouts, even during errands.
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Fitness Essentials (1)
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This Type Of Protein Powder Won't Help You Build Muscle
While it may seem like just about any kind of protein powder can do the job when it comes to building muscle, not all protein powders are created equal.
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Food (25)
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Eat This Unexpected Protein To Improve Your Eye Health
The body requires certain nutrients for good eye health. Here's a surprising protein-rich food (commonly associated with gut health) that's good for your eyes.
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Here's What Happens When You Eat Bread On An Empty Stomach
The idea of having bread as an appetizer is certainly an appealing one, but are there actually downsides to enjoying this popular carb on an empty stomach?
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These 9 Common Food Storage Mistakes Are Putting Your Health At Risk
While food storage is meant to extend the shelf life of perishables, incorrect practices may actually make things worse. Avoid these food storage mistakes.
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The Nutritious Protein That Has More Potassium Than A Banana
When it comes to potassium-rich dietary sources, bananas are the king - or are they? Here's an unexpectedly richer source of potassium you should consider.
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The Popular Carbohydrate That Has More Potassium Than A Banana
Need more potassium in your diet, but not exactly fond of eating bananas? You'll be pleased to know that this carbohydrate-rich snack favorite has loads of it.
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Eat This High-Protein Cheese To Improve Your Gut Health
Eating the right kind of food can help you improve your gut health. The next time you go shopping for cheese, you might want to grab this particular variety.
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This Popular Veggie Has More Protein Than You'd Expect
Getting enough protein in your diet can be tough, but by simply eating more broccoli you can up your intake while also keeping your calorie intake low.
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Eat This Popular Breakfast Food To Boost Hydration
Struggling to keep up with your recommended daily water intake? As it turns out, adding a popular morning food to your breakfast can boost your hydration.
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Why You Should Be Eating This Protein-Packed Fungus
When it comes to food, "fungus" isn't the first word that comes to mind. But you'll miss out on a protein-rich source if you leave this out of your diet.
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Why You Crave Thanksgiving Dessert (Even When You're Beyond Full)
It's time to feast. Thanksgiving is a day where everyone stuffs their faces, regardless of how full they are. Turns out, there's a reason we crave dessert.
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What Peanut Butter Can Do To Protect Your Eyes
Aside from being a yummy spread for your sandwiches, peanut butter can also greatly benefit your eye health. Here are its eyesight-protecting nutrients.
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What Happens To Your Cholesterol When You Eat Lots Of Peanut Butter
If you're trying to manage your cholesterol, you may be wondering how the fat in peanut butter will affect that. We'll break down the pros and cons.
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How Giving Into Your Craving Could Help Heal Your Relationship With Food
What if no food was forbidden or considered to be "bad"? Giving into your cravings could be the key to healing your relationship with food. Here's why.
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17 Helpful Tricks To Beat Boredom Snacking
It's not unheard of for people to reach for snacks to nibble on when they have nothing better to do. But if you have that habit and want to stop, read this.
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The Damaging Effects The Weekend Is Having On Your Body
For most of us, the weekend is a time to let go. But apparently, there are a few things we might be doing come Friday that are actually damaging our bodies.
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This Common Berry Has An Unexpected Amount Of Protein
While most people think of meat, dairy, or plant-based options as protein sources, there's also a type of berry that can be a beneficial source of protein.
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Not Eating These 11 Foods Can Increase Early Death Risk
Aside from providing the nutrients our bodies need, the right kinds of food can also contribute to longevity. Lower your risk of dying early with these foods.
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The Best Protein Powder Alternatives For Your Nutritious Morning Smoothie
Looking to get more protein without resorting to protein powder? We have a few alternatives to start your morning off with a protein-powered punch.
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What Actually Happens When You Eat While Watching TV
A lot of us have the habit of eating while watching TV. Some say it's fine to do, while others say not so much. Here's what happens when you do.
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Here's What The V8 Diet Can Do For Your Cardiovascular Health
The V8 Diet Plan has the potential to not only help you lose weight but also improve your cardiovascular health. We'll explore why this is so.
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Turns Out Leftover Pasta Can Be Deadly. What We Know
Reheating leftovers can be a great way to save time and money. However, eating leftover pasta has the potential to turn deadly. Here's what to know.
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The Healthiest Late-Night Snacks You Can Eat When A Craving Strikes
Late-night cravings can drive you to eat snacks that aren't good for you. Here are some of the healthier options you should consider keeping within reach.
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Everything That's Not Healthy About Eating Veggie Pasta
From the name alone, vegetarian pasta may sound like both a nutritional powerhouse and the superior choice among all pastas. But is it really that healthy?
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If You Don't Eat Enough Protein, This Is What Happens To Your Weight
Protein is a vital macronutrient for your body aiding in numerous functions. We'll explain what could happen to your weight if you don't get enough.
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What Happens To Your Body When You Suddenly Stop Eating Bread
You might be considering avoiding bread entirely to help your weight loss goals. But as it turns out, doing so may have other effects on your body as well.
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Headaches And Migraines (1)
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You're More Likely To Get Chronic Headaches If You Have This Personality Trait
It may come as a shock, but research suggests that having a specific personality trait may actually influence your chances of suffering chronic headaches.
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Health (32)
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Does Hair Keep Growing Even After Death?
Chances are, you've encountered the "fun fact" that your hair continues to grow even after you die. But is there any truth to this piece of so-called "trivia?"
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Avoid This Underwear Mistake If You Don't Want An Infection
Wearing underwear is something most of us do without even thinking, but if you don't do it properly you could be causing more harm than good.
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What It Means When The Urge To Pee Won't Go Away During A Workout
Having the urge to pee can completely derail even the most intense workout, but fortunately there are plenty of things you can do to calm an anxious bladder.
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What Happens To Your Brain When You Look At Your Phone First Thing In The Morning
It's likely ritual for many of us to pick up our phones first thing in the morning, however, this could be pretty detrimental to our brain. This is why.
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Music Has An Unexpected Effect On Your Heart
Music is far more than just an exercise playlist and a fun pastime - it has a wide range of health benefits too, especially for the heart.
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Is Swallowing Spiders In Your Sleep A Myth?
We've all heard about how the average person swallows a certain number of spiders during their sleep throughout their lifetime. But is this true or just a myth?
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The Reason Why You Can't Get Enough Of Loud Music
We all love blasting our favorite tunes, but it turns out, there's a specific reason we enjoy listening so loudly; though it can affect our hearing.
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Strengthen Your Lungs With One Easy Exercise
Practicing different ways of breathing can expand your lung capacity. We'll explain one easy exercise you can do right now to strenghthen your lungs.
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Why You Should Think Twice Before Scheduling A Doctor's Appointment On A Monday
Believe it or not, medical professionals say that there is one day of the week that isn't an ideal option for a doctor's appointment: Monday. Find out why.
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Can Your Life Actually Flash Before Your Eyes? What We Know
Many people claim that our entire life will flash before our eyes when the end is near - a life review of sorts. Can this actually happen and what does it mean?
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Do This With Your Ear To Stop The Annoying Tickle In Your Throat
Have you ever experienced a ticklish sensation in your throat at the worst possible time? This viral TikTok ear hack might be able to help you.
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The Only Spot On Your Body That Can Feel No Pain
It seems like we can feel pain all over our bodies, and for a variety of reason. But there's one spot that is pain free, and here's why.
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Do Left-Handed People Actually Die Sooner? Here's What We Know
There's been a myth floating around that left-handed people might die sooner than their right-handed counterparts. But how much truth is in that sentiment?
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Turns Out People Actually Die Twice When The End Comes
Death is a universal and unavoidable fact for all living beings. But did you know that you actually die twice once you reach the end of your life?
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What Happens To Your Stomach When Your Face Blushes
Many of us blush, it's very natural. But it affects not just our face. It turns out our stomachs also go through some changes when we blush.
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You're More Likely To Have Sex Dreams If You Sleep Like This
Many people sleep on their backs, it's pretty common. But this particular sleep position can lead to more sex dreams while you're sleeping. This is why.
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Science Is Treating Erectile Dysfunction With Spider Venom. What We Know
Interestingly, the solution to erectile dysfunction may be found in the venom of a spider from Brazil. Here's what researchers have learned about it so far.
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The Best (And Worst) Time Of Year To Schedule Your Annual Physical
Scheduling your annual physical checkup can be a hassle, so it helps to know the best and worst times of the year to do so. Here's what experts told us.
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Do Your Grocery Shopping At This Time Of Day To Improve Your Health
Grocery shopping is a necessity, but did you know that you can improve your health prospects if you shop at the right time of day and right day of the week?
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What It Means When You Can't Get A Song Out Of Your Head
A catchy song can take hold of us and follow us around throughout the day much like our own shadow. Why is it that we just can't get that song out of our head?
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What It Means If Your Feet Are Two Different Sizes
There are a few different reasons why your feet might be different sizes, according to experts. We'll explain what some of the most common ones are.
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The Athletic Myth About Sex You Should Stop Believing
While people are often advised to avoid sex before a big game, research shows that this may be nothing more than a myth. Here's what the science has to say.
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What Really Happens To Your Body When You Sit In A Hot Tub
Sitting in a hot tub can help manage stress, improve sleep, reduce joint inflammation, regulate blood pressure, release muscle tension, and relieve migraines.
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Does Someone Know When They're About To Die?
Death is a universal experience. Some suggest that people know when they're about to die, but how? This is what we know and how loved ones can help.
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Surprising Uses For Baking Soda
Baking soda isn't just for baking. The powerful (and inexpensive) ingredient has multiple household and personal uses as well.
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When You Eat Cereal Before Bed, This Is What Happens
Cereal, a relatively new staple to the American diet, is not just for breakfast anymore. But what happens when you eat it before going to bed at night?
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The Real Reason Not Everyone Has A Hitchhiker's Thumb
Do you or someone you know have a thumb that's hyperflexible? So hypermobile it can bend back beyond a normal range of motion? You may have hitchhiker's thumb.
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Is It Safe To Mix Ibuprofen And Acetaminophen?
Is it safe to combine easily-accessible, over-the-counter (OTC) medicines that any of us can pick up at the gas station or grocery store?
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What You Should Know Before Trying Goat Yoga
Goat yoga is one of the many yoga trends that appears to be taking off. Here's what you need to know before your first class.
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The Big Mistake You're Making When Disinfecting
Did you know there's a right and wrong way to disinfect things? Here's how to navigate the do's and don'ts.
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The One Thing In Your House You Shouldn't Be Disinfecting
According to food and COVID-19 safety guidelines from the CDC, you should not use disinfecting products on food or food packaging.
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Is It Safe To Crack Your Back At Home?
When your back is in pain, it's hard not to think about anything else but that satisfying popping sound followed by the sweet relief of better mobility.
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Health Conditions (23)
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Relieve A Stomach Ache With This Strange 'Taco Breath' Breathing Exercise
There's a simple breathing exercise that can help you deal with a nasty stomachache. Interestingly, it involves playfully folding your tongue like a taco.
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When You're Anxious, This Is What Happens To Your Eyes
Anxiety, especially the chronic variety, can greatly affect your quality of life. It can also have an impact on your eye health. Find out more.
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How Many Calories Do You Burn When You Fart?
It may sound like a ridiculous question, but it's something that people actually ask: How many calories do we burn while farting? Here's what experts say.
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Where You Live Has An Unexpected Effect On Your Hair
Hair loss is one of the most common health-related hangups out there. But as it turns out, where you live may actually have a lot to do with it.
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The Gross Truth About What Happens When You Wear Dirty Socks To Bed
Every once in a while, you might feel too exhausted to even take your socks off before going to bed. But experts say that that's a terrible practice. Read on.
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Stop The Hiccups Fast With This Easy Cold Water Trick
The next time you start experiencing those annoying hiccups, here's something you might want to try: a viral Instagram tip from a doctor involving cold water.
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This Is What Happens To Your Eyes When You Have An Adrenaline Rush
Your body goes through a lot of instantaneous changes when you experience an adrenaline rush. What you may not know is that it affects your eyes as well.
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What Happens To Your Eyes When A Bright Camera Flashes
A camera flash disappears almost as soon as it happens, but it can leave a lingering effect on your eyes. If you've ever wondered why this happens, read on.
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If This Happens To Your Back, You're Watching Too Much TV
Binge-watching your favorite TV series can be quite enjoyable; the resulting back pain, not so much. Here's how you can tell it's time to get off the couch.
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Why Your Eyes Are Always Watering When It's Cold Outside
Have you ever noticed your eyes tearing up almost immediately when you step outside during a really cold winter day? Here's the science behind it.
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What Happens When Water Accidentally Goes Up Your Nose
Having water go up your nose can be an embarrassing and painful experience. But what effect does that have on the body, and could it be dangerous?
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Your Eyes Have An Unexpected Effect On Your Memory
According to recent research, the state of your eye health may actually have a connection to your memory and brain health later in life. Here are the details.
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Avoid This Common Source Of Protein If You Have Joint Pain
Getting enough protein in your diet should definitely be a priority. But if you have joint pain, you might want to avoid a particularly popular protein source.
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The Best Way To Relieve Watery Eyes When You're Sick
Have you ever experienced having watery eyes when you're down with a flu or cold? Here's why this happens, and what you can do to feel better when it does.
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What Happens To Your Throat When You Swallow Really Hot Food
Few people are unfamiliar with the painfully memorable sensation of piping hot food rapidly going down their throats. But how badly can this hurt the body?
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Binge-Watching TV Has An Unexpected Effect On Your Lungs
If you enjoy binge-watching TV, especially before bedtime, you might want to consider. Here's what research says about how binge-watching affects your lungs.
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When Men Age, Here's What Actually Happens To Their Pee
While it's no surprise that the aging process can bring some physical changes, the kinds of changes it can bring may shock you, especially if you're a man.
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Can't Sleep Through A Gnarly Cough? Eat These Two Ingredients Right Before Bed
If you're having trouble getting some sleep because of a nasty cough, don't worry. This TikTok hack, which involves two basic ingredients, might do the trick.
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What Happens To Your Stomach When You Don't Drink Enough Water
Everyone knows that it's important to drink enough water every day. What most aren't aware of is how not drinking enough can affect the stomach.
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What Happens To Your Lungs When You Don't Drink Enough Water
We've all heard about the health benefits of drinking enough water. But did you know that adequate hydration actually affects your lung health as well?
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What It Means When You Have A Coughing Fit After Laughing
Have you ever experienced a bout of uncontrollable coughing after having a good laugh? More importantly, is this something that should scare you? Keep reading.
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What Happens To Your Back When You Don't Drink Enough Water
Keeping oneself properly hydrated throughout the day can be a challenge for many. However, not drinking enough water can have serious impacts on your back.
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Do This With An Ice Cube To Stop A Stuffy Nose In Its Tracks
The next time you're bothered by a stuffy nose, you might think of trying this TikTok hack. But is it safe, and does it really work? Here's what we know.
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Health News (4)
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Matthew Perry's Death Certificate Confirms Key Details
Matthew Perry's official death certificate has been released, but there are still more answers yet to come.
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CDC Reveals The Best Way To Protect Yourself Against The Omicron Variant
As the Omicron variant of COVID-19 spreads like wildfire across the United States, you may be wondering the best way to protect yourself.
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Is The Early Data On The Omicron Variant Cause For Concern?
Some research shows that Omicron is generally less severe than Delta on an individual level, but that doesn't mean we should let our guards down.
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The Two Drugs That Reportedly Didn't Play A Role In Matthew Perry's Death
While the official cause of death is still yet to be determined, early testing has revealed two different drugs that were not a part of Matthew Perry's death.
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Heart Health (6)
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Being In Love Has An Unexpected Effect On Your Heart Health
Heart health is no doubt incredibly important for our survival, as is companionship. And being in love has a direct effect on your heart health.
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This Is What Happens To Your Heart When You Don't Drink Enough Water
We all hear about how it's important to drink enough water daily. As it turns out, not drinking enough water can have a devastating impact on your heart, too.
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Why You Should Think Twice Before Taking This Popular Medication In The Morning
Timing can be important with certain medications. With this one popular medication, you'll get the best results if you don't take it in the morning.
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Can Your Ears Predict Your Heart Attack Risk? Here's What We Know
Are there actually visible signs on the body that can hint at one's risk of a heart attack? As it turns out, researchers may have found an unexpected sign.
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Your Eye Color Has An Unexpected Effect On Your Heart
Your eye color and your heart rate may seem like they have nothing to do with each other. Surprisingly, recent studies suggest otherwise. Keep reading.
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Signs Your Sleepiness Could Be Heart Failure
One of the often overlooked aspects of heart failure is its link to sleepiness. We'll explain the signs that your sleepiness could be related to your heart.
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Lifestyle Diets (5)
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The Worst Time Of Year To Start A Diet
It's never too late or too early to make a lifestyle change, like eating a healthier diet. However, certain time frames may prove more feasible than others.
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The Best Month Of The Year To Start A Diet
Is there really such a thing as an ideal month to start your weight loss journey? Two experts shared their thoughts on the best month to start dieting.
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This Is What Happens To Your Brain When You're On A Diet
When you go on a diet, your weight isn't the only thing that can change. The kind and amount of food you eat actually has an impact on your brain, too.
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Why A High-Protein Diet Makes Your Farts A Little Extra Stinky
While your high-protein diet may be taking your exercise gains to new heights, it may also be causing your farts to stink to high heaven. Here's why.
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What Being A Vegetarian Says About Your Personality
They say that "You are what you eat," but just how true is that old adage? Here's what research has revealed about the personality traits of vegetarians.
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Love (2)
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This Is What Happens To Your Eyes When You Fall In Love
Beauty may be in the eye of the beholder -- but as it turns out, so is love, literally. When you fall head over heels for someone, here's how your eyes show it.
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Being In Love Has An Unexpected Effect On Your Memory
If it feels like you have sharper memories of the moments you've spent with the love of your life, you're not just imagining things. Here's what experts say.
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Marriage (1)
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Science Says This Is The Best Age To Get Married
When dreaming about marriage, you may imagine your ideal partner's personality and looks, but what about age? Science says this is the best age to get married.
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Medications (12)
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Think Twice Before Taking Ibuprofen If You Have This Common Infection
You may have heard that it's safe to take ibuprofen when you have a urinary tract infection. But new research advises against taking this NSAID for your UTI.
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What It Means When You Have Diarrhea After Taking Medicine
Have you ever experienced a bad case of the runs right after taking seemingly harmless medication? Read about how taking certain drugs can prompt diarrhea.
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What It Means When Your Ibuprofen Never Kicks In
For many people, ibuprofen is the go-to over-the-counter medication for pain relief. However, it isn't always guaranteed to work. Find out why this happens.
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The Big Reason Marijuana Makes People So Hungry
As it turns out, there's a major reason why marijuana use tends to make people extremely hungry. Here's what researchers have learned about "the munchies."
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Don't Take Ibuprofen If You Have This Common Illness
Ibuprofen is a common go-to medication for headaches and muscle pain, but there are people who should not take this popular NSAID. Keep reading to learn more.
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Unexpected Ways Adrenaline Can Save Your Life
Adrenaline can do more than just prepare you to deal with a perilous situation. Used as a medication, there are several ways it can actually save your life.
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The Popular Supplement You Shouldn't Take With Antibiotics
Your doctor may suggest taking this popular supplement along with your antibiotic. However, it may not be a good idea to take it at the same time.
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9 Effective Ways To Lose Weight Gain Caused By Medication
While medications can help us recover from illnesses, they can also come with unwanted side effects, like weight gain. Here's what you can do about it.
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Is It Safe To Take Advil Before Exercise? What To Consider
Some people take Advil before they exercise in the hope of avoiding sore muscles after. Is this practice safe? Here's what you need to know.
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These Common Medications Can Alter Your Sense Of Smell
You've probably heard about an altered sense of smell being associated with COVID-19, but did you know it can also come from common medications? We'll explain.
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This Common Medication Could Be Triggering Your Non-Stop Sneezing
Some drugs, including this common prescription medication, can trigger allergy-like reactions in the body - such as sneezing - even if a person is not allergic.
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The Hidden Dangers Of Taking Your Medication With This Popular Beverage
You might think that it's okay to take medications with just about any liquid of your choice. But as it turns out, there's one beverage you should avoid.
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Mental Health (8)
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We Tried The Digital Detox Trend & Our Mindset Completely Changed
We decided to try a weekend-long digital detox. Two days without screens couldn't be that hard, right?
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Here's When You Should Worry About Having Deja Vu
Deja vu can be a freaky experience, but is it something you should be worried about? While it's normal on occasion, increased frequency may mean a health risk.
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Is Daydreaming Good For You?
Letting your mind wander from the task at hand has often been associated with something negative. But could daydreaming actually be good for you?
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Bad Posture Has An Unexpected Effect On Your Memory
Aside from affecting your self-perception and your relationships, bad posture can also have a negative impact on your memory. Here's what research has revealed.
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The 8 Most Common Intrusive Thoughts People Experience
Intrusive thoughts can hit us at the worst possible times, but knowing about them can help us to better prepare for them. Here are the most common examples.
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The One Big Health Problem Connected To Having Blue Eyes
People with blue eyes tend to be prone to light sensitivity, but there's also a larger health issue that has been seen in connection with blue eyes.
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Why Pooping Can Put You In A Good Mood
Sometimes when you are pooping and everything comes out as it should, you might notice a shiver of elation. Why is it that pooping can put you in a good mood?
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What It Means If You Dream About Having To Poop
Dreaming about having to poop is actually quite common, according to psychological researchers. Here's what it could mean if you dream of having to poop.
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Nutrition (3)
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This Healthy Seed Has More Protein Than Beef
There's a whole world of different protein sources to keep your body happy - including hemp seeds.
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Here's How Long Protein Actually Stays In Your Body
Ever wonder just how long it takes for your body to fully process the protein you digest? The absorption rate varies, depending on the kind of protein. Read on.
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Why You Shouldn't Start A Diet Right After Vacation
Many of us set diet goals throughout the year, but there are certain times that are better than others. For instance, you might not start right after vacation.
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Procedures (2)
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The Best Foods To Eat After Having Your Blood Drawn
You're giving out your precious nutrients during a blood draw. So, it's important to eat specific foods like these to help replenish your red blood cell supply.
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What To Know Before Becoming A Stool Donor
Are you considering becoming a stool donor? Read this to learn about all the important things you need to know before you proceed with this endeavor.
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Relationships (3)
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Why Some Women Prefer Dating Younger Men
Dating is filled with preferences - some women like tall men, while others like shorter. Age is another preference and younger men are appealing to many women.
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Falling In Love Has An Unexpected Effect On Your Blood Pressure
Being in love is not only a great feeling in general, but it also has benefits for your health. For instance, it helps with your blood pressure. Here's how.
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Why Standing Out From The Crowd Can Make You More Attractive
Some people want to fit in, others want to stand out. The latter is actually a way to make yourself more attractive to others. Here's why.
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Skin (2)
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Here's What Happens To Your Skin Just After Death
Moments after death, a series of physical and chemical changes begin to happen on the skin, some more obvious than others. Read on to learn more about them.
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How Your Skin Changes When You Stop Eating Meat
Are you considering eliminating meat from your diet? Whether you are doing it for humanitarian or health reasons, here's how it will affect your skin.
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Sleep (15)
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Can The Way You Sleep Change Your Personality? What We Know
While it's not unheard of for sleep-deprived people to be cranky, your sleeping habits may actually affect your personality. Here's what researchers learned.
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Is It Bad To Sleep Near Your WiFi Router? Here's What We Know
Tech-related health advice can be confusing at times. Is there any truth to the notion that you shouldn't sleep within close proximity to your WiFi router?
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Could The Color Of Your Pajamas Be Affecting Your Sleep?
You may not realize it, but the color of the pajamas you wear may actually be affecting the quality of your sleep. Here's what experts have to say about it.
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Falling In Love Has An Unexpected Effect On Your Sleep
Falling in love effects us in a number of ways, including your sleep. Scents and safety play a role in the comfort you feel sleeping next to your loved one.
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Why We Hear Noises In Our Dreams
We don't always remember what we dream about, and so it might be odd to wake up feeling like you were hearing noises in your sleep. Here's why they happen.
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What It Means When You Wake Up Early After A Night On The Town
You might think you'd sleep better after a night out drinking, but that might not necessarily be the case. Sometimes after drinking, you wake up early.
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What Your Hair Can Tell You About Your Sleeping Habits
Sometimes, the most unexpected parts of our body can reveal quite a few details about our health. Take the hair, for example, and how it relates to sleep.
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What It Means When You Dream About Feeling Lost
When you dream about being lost, what does it say about your current emotional state? Find out what experts say about how you can interpret this kind of dream.
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What It Means When You Dream About Being Chased
The dreams we have during slumber can say a lot about our feelings. Take being chased for example; this could mean you need to face something head on.
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What It Means If You Naturally Fall Asleep Fast
Most people might consider being able to fall asleep fast as a perk. But what does it really reveal about your health? Keep reading to find out.
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The Unexpected Reasons People Swear In Their Sleep
About 67% of adults have talked in their sleep at some point during their lives and about 6% do so regularly. But what does it mean if you swear in your sleep?
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What It Means When You Hear A Loud Noise Right Before Falling Asleep
Have you ever experienced nearly falling asleep, only to be jolted awake by a sudden loud noise? Read about exploding head syndrome and what we know about it.
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What It Means When You Moan And Groan While Sleeping
If you're moaning and groaning in your sleep, you may be part of a small group of people affected with a certain sleep condition. Here's what we know.
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Why You're More Likely To Have Nightmares During The Holiday Season
Having nightmares is pretty common, especially during the holiday season. The reason why has to do with grief, stress, or fear.
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The Shape Of Your Jaw Has An Unexpected Effect On Your Sleep
There are numerous factors that can affect the quality of your sleep, including the shape of your jaw. Keep reading to learn the unexpected reason why.
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Strength (1)
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This Three-Second Workout Builds Arm Strength Without Equipment
Do you want to have stronger arms, but have trouble figuring out how to fit an arm workout into your busy schedule? You'll want to read about this study.
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Symptoms (15)
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What It Means When Your Nose Burns
A viral infection typically comes with a runny nose, which in turn can cause an unpleasant burning sensation in your nasal area. Here's why this can happen.
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What It Means When You Feel Heart Palpitations After Lying Down
Every once in a while, you may experience heart palpitations the moment you lie down and prepare to sleep. Here are some of the possible reasons behind this.
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What It Means When You Have Pain In Your Eyebrows
Feeling sudden, unexpected pain in the eyebrows can be an annoying experience, but what does it actually mean? Here are some of the possible reasons behind it.
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Warning Signs In Your Baby's Poop You Shouldn't Ignore
Seemingly harmless characteristics of your baby's poop may actually be warning signs of health problems. Here are some of the symptoms you should watch out for.
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What It Means When Your Ear Hurts After Waking Up
It's not unheard of (pun intended) to wake up in bed with ear pain. But what really causes this after a full night's sleep? Here's what experts say about it.
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What It Means When You Have A Coughing Fit After Eating
Coughing after a meal isn't necessarily a cause for alarm, but in some instances, it can be a symptom of an underlying health condition. Here are some examples.
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A Doctor Shares With Us When To Worry About Your Shaky Hands
Have you ever experienced a slight tremble or shake in your hands? Dr. Jason Singh expains when you should worry about shaky hands and what you can do about it.
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Non-Life-Threatening Reasons Your Poop Is Black
Seeing your poop as black as coal in the toilet bowl can understandably be quite a shock. Here are some of the non-life-threatening reasons this could happen.
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What It Means When Drinking Water Makes You Cough
Sometimes, we cough after drinking water; there's nothing especially worrisome about this. But if it starts to happen frequently, it's time to look closer.
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What It Means If You Experience Pain While Pooping
You'll want to pay attention to any pain you feel when pooping. We'll explain what it might mean about your health and how it can be treated.
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What It Means When Your Throat Makes A Clicking Sound
There are several reasons you might be hearing a clicking noise in your throat, including certain rare conditions. Here's what you need to know.
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Why Your Shoulder Pain Might Not Be Coming From Your Shoulder
Sometimes the pain in your shoulder might not originate in the shoulder itself but from somewhere else in your body. We'll explain what that could mean.
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Phantom Smells Are A Serious Warning Sign For Your Health
It's essential to pay attention to phantom smells. They may indicate an underlying health concern requiring medical attention. We explain what you need to know.
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What It Means When You Pee Right After Drinking Water
Wanting to pee right after drinking a glass of water is not pleasant, especially if you don't have a toilet nearby. But what is it that causes this to happen?
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What It Means When You Cough Up Mucus
Coughing up mucus can give anyone a bit of worry since it is linked to several different conditions. Here's what it means and why we produce it.
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Weight Loss (2)
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What Happens To Your Muscles When You Don't Eat Enough Calories
The basics of weight loss are simple. You burn off more calories than you consume. But, if you're not eating enough calories, this could affect your muscles.
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The Best Time Of Day To Eat Junk Food (Without Jeopardizing Your Diet)
Resisting junk food can be tough. If you want to indulge in junk food without ruining your diet, science says this might be the best time of day.
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