Experts - Health Digest

Ciara Turner-Ewert

An Ophthalmologist's Best Recommendations For Protecting Your Vision As You Age

To understand how your vision is affected as you age, we've enlisted Dr. James Kelly, a comprehensive ophthalmologist who specializes in refractive surgery.

Erin Marie

How To Beat Those Holiday Headaches, According To A Migraine Expert

Holiday headaches can be a real pain. But fortunately, there are things you can do to mitigate them.

teenager holding a sad heart over her face

Beth Bradford

Why A Therapist Wants You To Stop Using Social Media To Self-Diagnose Mental Health Conditions

More teens are turning to social media to self-diagnose mental health conditions. Here's why leading therapist, Robert Johnson, is concerned.

Beth Bradford

The Big Misconception About Indulging While You Diet

On her "Good Instincts" podcast, registered dietician Shira Barlow shares some important considerations for indulging in treats while maintaining your goals.

Ruth Clark

4 Nutrients That Can Decrease Your Risk Of Depression, According To A UCLA Clinical Instructor

Family medicine specialist Dr. Pauline Jose shares how we can best protect ourselves from depression through our food choices in an exclusive interview.

Beth Bradford

The Three Pillars Of A Balanced Meal To Keep You In Your Best Health

Eating healthy doesn't always come easy. But registered dietitian, Lisa Moskovitz, simplifies the notion in a recent Everygirl podcast episode.

Kimberly Smith

Registered Dietician Lisa Moskovitz Says Diets Don't Work Because They're Too Restrictive

Diets, mainly fad diets, are a major part of our culture today. But should they be? In this podcast, RD, Lisa Moskovitz, explains why we should be wary.

Kimberly Smith

An Expert Explains Why Gut Health Is The Most Important Thing

In the December 1, 2022 episode of the Lady Gang, Tina Anderson explains why a healthy gut is the most important aspect of our overall health.

Brynna Standen

3 Things A Dentist Says You Can Do To Help Recover From Wisdom Tooth Removal Surgery

In an exclusive interview with Health Digest, Dr. Anu Isaac of Coral Dental Care gives us her tips on navigating the days after wisdom tooth removal surgery.

Anthony Crutcher

What To Do If Your Child Gets RSV, According To A Pediatrician

RSV is a common childhood illness currently circulating the population of young children in the U.S. Here's what one pediatrician recommends you can do.

Ruth Clark

Expert Breaks Down How The World Around Us Is Disruptive To Gut Health

Gut health is something many of us strive for. And it's of little wonder since it's touted in the media as promoting great overall health.

Amanda Vining

What Dying People Want You To Know, According To A Top Palliative Care Doctor

In an exclusive interview, Health Digest spoke with Dr. Simran Malhotra, MD, a triple board-certified physician, to learn what dying people want you to realize.

healthyNick

Negative Effects Of Sugar Alcohols You Should Be Aware Of, According To A Registered Dietician

There are all different types of sugar, from nutritive sweeteners to sugar alcohols. Read on to learn about the negative effects of sugar alcohols.

toothbrush brushing different colored teeth

healthyNick

Is It Better To Brush Your Teeth Before Or After Breakfast? An NYC Celebrity Dentist Weighs In

We know that brushing your teeth is important for your oral health but should you brush before or after breakfast? An NYC celebrity dentist weighs in.

Oatmeal with bananas, blueberries, and walnuts

Olivia Bria

The Oatmeal Myth Dietitian Stephanie Grasso Wants You To Avoid - Exclusive

TikTok star and registered dietitian Stephanie Grasso explained a popular social media myth about oatmeal and why you can ignore it.

Kimberly Smith

Things You Can Do To Avoid Eczema Flare-Ups, According To A Skincare Expert

Eczema is an irritating condition, especially in the midst of a flare-up. Discover how a skincare expert who has eczema herself avoids pesky flare-ups.

Kimberly Smith

Healthier Sweetener Options To Add To Your Diet, According To A Registered Dietitian

We all like a little sweetness in our lives, but how can we get that sweetness and stay healthy? Discover one dietician's suggestions for healthier sweeteners.

Brynna Standen

A Dermatologist Debunks The Top Myths About Hair Loss

Peter Young, M.D., medical director for Keeps, gave an exclusive interview to Health Digest, debunking some of the most prevalent myths surrounding hair loss.

healthyNick

Expert Explains Why You May Want To Avoid The Self-Check-Out Line When You Shop

Health experts are now advising shoppers to wash their hands after contact with self-service checkouts, due to the rather grotesque results of a recent study.

healthyNick

The Best Snacks To Munch On When You're On The Go, According To A Registered Dietitian

It can be tough to find healthy snack options when you're on the go but registered dietitian Shira Barlow has some suggestions that will keep you fueled.

Erin Marie

Dermatology Recommended Skin Care Products For Less Than $20

In an exclusive interview with Health Digest, dermatologist Dr. Aanand Geria suggests four skin care products for less than $20 to keep skin looking healthy.

Beth Bradford

A Dermatologist's Best Recommendations For Taking Care Of Dry Skin

Dry skin can be a serious issue, especially in winter. Discover one dermatologist's recommendations to soothe skin in an exclusive interview with Health Digest.

a smiling young woman holds a supplement with a glass of water

Brynna Standen

Are Gut Health Supplements Worth The Investment? Here's What A Registered Dietitian Has To Say

Many beauty brands are jumping on the gut health bandwagon, marketing supplements to help you get glowing skin. Find out what a dietician has to say about them.

Brynna Standen

A Therapist Debunks The Top Myths About Depression

In an exclusive interview with Health Digest, Dr. Guttman dispels some of the most pervasive myths about depression and sets the record straight for good.