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  • Mother and daughter at farm stand
    Ruth Clark

    4 Nutrients That Can Decrease Your Risk Of Depression, According To A UCLA Clinical Instructor

    Family medicine specialist Dr. Pauline Jose shares how we can best protect ourselves from depression through our food choices in an exclusive interview.
    Read More
  • plate with salmon and fresh basil
    Beth Bradford

    The Three Pillars Of A Balanced Meal To Keep You In Your Best Health

    Eating healthy doesn't always come easy. But registered dietitian, Lisa Moskovitz, simplifies the notion in a recent Everygirl podcast episode.
    Read More
  • woman saying no to food
    Kimberly Smith

    Registered Dietician Lisa Moskovitz Says Diets Don't Work Because They're Too Restrictive

    Diets, mainly fad diets, are a major part of our culture today. But should they be? In this podcast, RD, Lisa Moskovitz, explains why we should be wary.
    Read More
  • gut health concept
    Kimberly Smith

    An Expert Explains Why Gut Health Is The Most Important Thing

    In the December 1, 2022 episode of the Lady Gang, Tina Anderson explains why a healthy gut is the most important aspect of our overall health.
    Read More
  • model of impacted tooth
    Brynna Standen

    3 Things A Dentist Says You Can Do To Help Recover From Wisdom Tooth Removal Surgery

    In an exclusive interview with Health Digest, Dr. Anu Isaac of Coral Dental Care gives us her tips on navigating the days after wisdom tooth removal surgery.
    Read More
  • A parent comforting a child
    Anthony Crutcher

    What To Do If Your Child Gets RSV, According To A Pediatrician

    RSV is a common childhood illness currently circulating the population of young children in the U.S. Here's what one pediatrician recommends you can do.
    Read More
  • woman in sports clothes
    Ruth Clark

    Expert Breaks Down How The World Around Us Is Disruptive To Gut Health

    Gut health is something many of us strive for. And it's of little wonder since it's touted in the media as promoting great overall health.
    Read More
  • Dr Simran Malhotra
    Amanda Vining

    What Dying People Want You To Know, According To A Top Palliative Care Doctor

    In an exclusive interview, Health Digest spoke with Dr. Simran Malhotra, MD, a triple board-certified physician, to learn what dying people want you to realize.
    Read More
  • soda with sugar pouring out
    healthyNick

    Negative Effects Of Sugar Alcohols You Should Be Aware Of, According To A Registered Dietician

    There are all different types of sugar, from nutritive sweeteners to sugar alcohols. Read on to learn about the negative effects of sugar alcohols.
    Read More
  • toothbrush brushing different colored teeth
    healthyNick

    Is It Better To Brush Your Teeth Before Or After Breakfast? An NYC Celebrity Dentist Weighs In

    We know that brushing your teeth is important for your oral health but should you brush before or after breakfast? An NYC celebrity dentist weighs in.
    Read More
  • Oatmeal with bananas, blueberries, and walnuts
    Olivia Bria

    The Oatmeal Myth Dietitian Stephanie Grasso Wants You To Avoid - Exclusive

    TikTok star and registered dietitian Stephanie Grasso explained a popular social media myth about oatmeal and why you can ignore it.
    Read More
  • person with eczema
    Kimberly Smith

    Things You Can Do To Avoid Eczema Flare-Ups, According To A Skincare Expert

    Eczema is an irritating condition, especially in the midst of a flare-up. Discover how a skincare expert who has eczema herself avoids pesky flare-ups.
    Read More
  • woman adding honey to drink
    Kimberly Smith

    Healthier Sweetener Options To Add To Your Diet, According To A Registered Dietitian

    We all like a little sweetness in our lives, but how can we get that sweetness and stay healthy? Discover one dietician's suggestions for healthier sweeteners.
    Read More
  • man inspects his hair in mirror
    Brynna Standen

    A Dermatologist Debunks The Top Myths About Hair Loss

    Peter Young, M.D., medical director for Keeps, gave an exclusive interview to Health Digest, debunking some of the most prevalent myths surrounding hair loss.
    Read More
  • self-checkout at market
    healthyNick

    Expert Explains Why You May Want To Avoid The Self-Check-Out Line When You Shop

    Health experts are now advising shoppers to wash their hands after contact with self-service checkouts, due to the rather grotesque results of a recent study.
    Read More
  • eating protein bar in car
    healthyNick

    The Best Snacks To Munch On When You're On The Go, According To A Registered Dietitian

    It can be tough to find healthy snack options when you're on the go but registered dietitian Shira Barlow has some suggestions that will keep you fueled.
    Read More
  • Smiling woman dabbing on facial cream
    Erin Marie

    Dermatology Recommended Skin Care Products For Less Than $20

    In an exclusive interview with Health Digest, dermatologist Dr. Aanand Geria suggests four skin care products for less than $20 to keep skin looking healthy.
    Read More
  • woman applying moisturizer outside
    Beth Bradford

    A Dermatologist's Best Recommendations For Taking Care Of Dry Skin

    Dry skin can be a serious issue, especially in winter. Discover one dermatologist's recommendations to soothe skin in an exclusive interview with Health Digest.
    Read More
  • a smiling young woman holds a supplement with a glass of water
    Brynna Standen

    Are Gut Health Supplements Worth The Investment? Here's What A Registered Dietitian Has To Say

    Many beauty brands are jumping on the gut health bandwagon, marketing supplements to help you get glowing skin. Find out what a dietician has to say about them.
    Read More
  • person with head in hands at desk
    Brynna Standen

    A Therapist Debunks The Top Myths About Depression

    In an exclusive interview with Health Digest, Dr. Guttman dispels some of the most pervasive myths about depression and sets the record straight for good.
    Read More
  • woman holding doughnuts
    Erin Marie

    5 Foods A Nutritionist Almost Never Eats

    Knowing what to eat can be a challenge for many of us. So we got the scoop from a registered dietitian about what she tries to leave out of her diet.
    Read More
  • Smiling woman speaking to plastic surgeon
    Erin Marie

    A Cosmetic Surgeon Shares 4 Things You Should Never Do Before Getting Plastic Surgery

    It's important to keep your safety in mind when opting for cosmetic surgery. Here are some top tips on how to do that from a plastic surgeon.
    Read More
  • Mom kissing crying son at doctor's office
    Erin Marie

    Pediatric Nurse Shares Top Tips To Ease Kids' Fears When Visiting The Doctor

    Going to the doctor can feel very scary for many kids. Here are some tips to help ease their fears, according to a pediatric nurse practitioner.
    Read More
  • Masked man coughing on airplane
    Erin Marie

    How To Best Protect Yourself From The 'Tridemic' During Holiday Travel

    Many experts are talking about the tridemic, which may concern you about holiday travel. Here are tips to stay healthy this holiday season.
    Read More
  • couple cooking together
    Erin Marie

    A Cancer Nutritionist Debunks 3 Common Myths About Food And Cancer Risk

    In an exclusive interview with a cancer-specialist registered dietitian, we get the scoop on what myths exist about cancer and nutrition.
    Read More
  • Older woman outside blowing nose
    Erin Marie

    An Immunologist's Best Recommendations For Treating Seasonal Allergies

    Allergies are a common inconvenience for many. In an exclusive interview with an immunologist, we discovered the best recommendations for treating them.
    Read More
  • Mother cleaning young girl's nose
    Erin Marie

    How To Keep Your Household Healthy When One Family Member Gets Sick

    In an interview with Health Digest, Dr. Saskia Popescu, an infectious disease epidemiologist, shares how to keep your family healthy when other members are ill.
    Read More
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