Experts

Michelin-starred chef Dominique Crenn discussed her experience with breast cancer and shared her advice for anyone else who has been diagnosed.

Professional athlete and trainer Kari Pearce explained what active rest is and why taking rest days is an essential part of living a fit, healthy lifestyle.

Layo George is speaking up for underrepresented mothers. She told Health Digest about her new app for mothers of color who are expecting.

Vlogger and TikTok star Josh Herbert shared how he prepared for his first-ever Ironman Triathlon and how the experience has changed his regular fitness routine.

Celebrity esthetician and skincare specialist Elina Fedotova discussed how to keep your skin in top shape this summer, including care routines for skin health.

Getting pregnant is much easier if you know what you're doing. Dr. Amy Beckley told Health Digest how to utilize hormone testing.

Dr. Jackie Walters of "Married to Medicine" shared why sunscreen is essential and shared a tip for remembering to put it on before you leave the house.

Vitamin C acts as a powerful antioxidant and may naturally boost our immunity. However, to find out for sure, Health Digest spoke with Jamie Feit, MS, RD.

Samantha Harris had her own battle with breast cancer, and the Dancing with the Stars alum shares what she's learned from that experience with readers.

Plastic surgery is becoming less taboo and many people are sharing their nips and tucks through social media. Here's one of the latest trends to hit the scene.

Samantha Harris explained how her breast cancer diagnosis changed how and why she exercised, as well as how yoga is helping her meet her fitness goals.

Samantha Harris opened up about her journey with breast cancer, her work as a wellness advocate, and how YogaWorks is supporting the breast cancer community.

Flossing is a task that can easily be overlooked. However, to find out how often people really floss, we conducted an exclusive Health Digest survey.

To figure out which drink people most often reach for to give them a much-needed jolt of energy, we asked readers of Health Digest to cast their vote.

Hopping on the scale is a daily ritual for some, but for others, it happens rarely, if at all. Here's what a survey of our readers had to say.

We asked Health Digest readers which decongestant medicine they typically reach for when they're feeling stuffed up. Here's what they said.

If you don't sleep enough, you may have considered reaching for a nightly beverage to help. Here's what our readers are drinking to catch more z's.

When cold and flu season hits, sore throats are a common occurrence. Health Digest readers said these are some of their go-to sore throat remedies.

Do you typically bathe once a week or once a day? Health Digest readers were asked how frequently they showered. Read on to find out what they said.

Where do you prefer to get your sweat on? Health Digest surveyed 612 readers to find out their favorite location to exercise. Here's what they said.

Food allergies and intolerances can be hard to distinguish. In this interview, biochemist Dr. Hart explains how to tell them apart.

To find out which electrolyte drink brand people prefer most, we asked Health Digest readers to vote for their go-to beverage out of five answer options.

Running, walking, swimming, biking, or hiking? In an exclusive survey, Health Digest readers shared their favorite way to exercise in the great outdoors.

Longevity is a key aspect of health on many people's minds these days. But what kinds of exercises actually lead to thriving into our later years?

In a Health Digest survey, we wanted to know what time of day most people were getting their sweat on. Here's when the majority of people are working out.

With any surgery there are risks, and as Dr. Meegan Gruber of TLC's "Awake Surgery" explains, even general anesthesia comes with its own dangers.

There are ways to treat a cough naturally if you prefer not to take medication. Here's what the most popular remedies are according to a recent survey.