Why A Physician Says The 'Dry January' Trend Isn't As Healthy As You Think
Dr. John Mendelson, chief medical officer of Ria Health, recently spoke to Health Digest about why 'Dry January' doesn't always work for everyone.
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Skinfluencer Dr. Muneeb Shah On Creating A Skincare Routine - Exclusive
Social influencer and dermatologist, Dr. Muneeb Shah dispels the biggest myths around skincare routines.
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Dermatologist & Skincare Influencer Dr. Muneeb Shah Reveals How Diet Impacts Your Skin - Exclusive
Research has linked one specific ingredient to bad skin and dermatologist and social influencer, Dr. Muneeb Shah reveals what that is.
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Why You Should Be Adding More Eggs To Your Diet, According To A Nutrition Expert
A classic breakfast food, eggs have previously gotten a bad rap for their cholesterol content. Here is what a doctor said about adding more eggs to your diet.
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Dominique Crenn's Advice For People With A Breast Cancer Diagnosis - Exclusive
Michelin-starred chef Dominique Crenn discussed her experience with breast cancer and shared her advice for anyone else who has been diagnosed.
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Trainer Kari Pearce Explains Why You Need To Add Active Rest Into Your Workout Program - Exclusive
Professional athlete and trainer Kari Pearce explained what active rest is and why taking rest days is an essential part of living a fit, healthy lifestyle.
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Layo George Discusses Disparities In Maternal Health For People Of Color - Exclusive Interview
Layo George is speaking up for underrepresented mothers. She told Health Digest about her new app for mothers of color who are expecting.
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Social Media Star Josh Herbert Details His Fitness Routine For The Ironman Triathlon - Exclusive
Vlogger and TikTok star Josh Herbert shared how he prepared for his first-ever Ironman Triathlon and how the experience has changed his regular fitness routine.
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Celebrity Esthetician Elina Fedotova Talks Summertime Skincare - Exclusive Interview
Celebrity esthetician and skincare specialist Elina Fedotova discussed how to keep your skin in top shape this summer, including care routines for skin health.
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Fertility Expert Dr. Amy Beckley Explains How Hormone Testing Can Help You Conceive - Exclusive
Getting pregnant is much easier if you know what you're doing. Dr. Amy Beckley told Health Digest how to utilize hormone testing.
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The Best Way To Remember To Put On Sunscreen, According To Married To Medicine's Dr. Jackie - Exclusive
Dr. Jackie Walters of "Married to Medicine" shared why sunscreen is essential and shared a tip for remembering to put it on before you leave the house.
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Does Taking Vitamin C Daily Really Boost Your Immune System?
Vitamin C acts as a powerful antioxidant and may naturally boost our immunity. However, to find out for sure, Health Digest spoke with Jamie Feit, MS, RD.
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The Important Fact DWTS Alum Samantha Harris Wants You To Know About Breast Cancer - Exclusive
Samantha Harris had her own battle with breast cancer, and the Dancing with the Stars alum shares what she's learned from that experience with readers.
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What To Expect From Buccal Fat Removal, According To A Plastic Surgeon
Plastic surgery is becoming less taboo and many people are sharing their nips and tucks through social media. Here's one of the latest trends to hit the scene.
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How DWTS' Samantha Harris Changed Her Approach To Exercise After Her Breast Cancer Diagnosis - Exclusive
Samantha Harris explained how her breast cancer diagnosis changed how and why she exercised, as well as how yoga is helping her meet her fitness goals.
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Samantha Harris Teams Up With YogaWorks To Support The Breast Cancer Community - Exclusive Interview
Samantha Harris opened up about her journey with breast cancer, her work as a wellness advocate, and how YogaWorks is supporting the breast cancer community.
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Health Digest Survey: How Often Do People Floss Their Teeth?
Flossing is a task that can easily be overlooked. However, to find out how often people really floss, we conducted an exclusive Health Digest survey.
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Coffee Or Energy Drinks: Which Drink Do People Reach For To Give Them Energy?
To figure out which drink people most often reach for to give them a much-needed jolt of energy, we asked readers of Health Digest to cast their vote.
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How Often Do People Weigh Themselves? - Health Digest Survey
Hopping on the scale is a daily ritual for some, but for others, it happens rarely, if at all. Here's what a survey of our readers had to say.
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NyQuil Or Mucinex? Which Congestion Medication Do People Typically Reach For?
We asked Health Digest readers which decongestant medicine they typically reach for when they're feeling stuffed up. Here's what they said.
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The Drink Most People Prefer To Help Them Sleep - Exclusive Survey
If you don't sleep enough, you may have considered reaching for a nightly beverage to help. Here's what our readers are drinking to catch more z's.
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What's People's Go-To Remedy For A Sore Throat?- Health Digest Survey
When cold and flu season hits, sore throats are a common occurrence. Health Digest readers said these are some of their go-to sore throat remedies.
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Health Digest Survey: How Often Do People Typically Shower?
Do you typically bathe once a week or once a day? Health Digest readers were asked how frequently they showered. Read on to find out what they said.
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Home Or Outdoors: Where Do Most People Prefer To Workout?
Where do you prefer to get your sweat on? Health Digest surveyed 612 readers to find out their favorite location to exercise. Here's what they said.
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How To Know If You Have A Food Allergy Or An Intolerance
Food allergies and intolerances can be hard to distinguish. In this interview, biochemist Dr. Hart explains how to tell them apart.
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What's People's Go-To Electrolyte Drink Brand?- Health Digest Survey
To find out which electrolyte drink brand people prefer most, we asked Health Digest readers to vote for their go-to beverage out of five answer options.
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Health Digest Survey: What's People's Favorite Way To Exercise Outdoors?
Running, walking, swimming, biking, or hiking? In an exclusive survey, Health Digest readers shared their favorite way to exercise in the great outdoors.
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