Everything You Need To Know About Asthma Inhalers
Inhalers are commonly prescribed to help those with asthma prevent or treat attacks. Here's everything you need to know about this medication delivery system.
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Body Parts You Probably Didn't Realize You Had
Body parts like limbs and vital organs are, of course, no secret to you. But there are plenty of other body parts you probably don't even realize you have.
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The Complete Guide To Stevia And Your Health
Stevia is a popular sweetener. But did you know it was first consumed in South America? Here's your guide to this powerful extract.
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Alton Brown Combats Daylight Saving Time With Clever Sleep And Nutrition Tips - Exclusive Interview
Alton Brown shared his tips for dealing with daylight savings time, improving sleep quality and brain health, and more in an exclusive interview.
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Clinical Psychologist Dr. Joseph Trunzo On Long COVID's Mental Health Impact - Exclusive
Clinical psychologist Dr. Joseph Trunzo is an expert on how chronic illness affects mental health. He discussed how long COVID is similarly impacting people.
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12 Ways To Cope With Holiday Overwhelm
Before you channel your inner Scrooge, scowl, and say "Bah, humbug!": here are 12 ways to cope with holiday overwhelm, to help you end the season with a smile.
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Bachelorette Andi Dorfman's Smart Tips On How To Start Running For Cardio - Exclusive
Andi Dorfman, who starred on Season 10 of "The Bachelorette," told Health Digest how she got into running and her tips for adding it to your cardio routine.
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Mistakes You Could Be Making If You Have Diabetes
Diabetes affects millions of Americans and can be difficult to manage. Here are the mistakes you could be making if you have diabetes.
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Myths About Carbs You Can Stop Believing
There was once a time when fat was the great scourge of the nutrition world, but how times change. These days, it's all about carbs.
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When You Stop Wearing Makeup, This Is What Happens To You
If you are considering going makeup-free and au natural instead, well, you may be onto something. This is what you can expect once you stop wearing cosmetics.
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Body Parts You Might Be Washing Too Much
Do all your body parts need as much care? You may be washing some parts of your body a little too much, which can lead to some fairly unpleasant side effects.
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Bachelorette Andi Dorfman On Running The NYC Half Marathon & Training With Her Fiancé - Exclusive Interview
Reality star Andi Dorfman discussed her love for running, training for the NYC Half Marathon with her fiancé, her running app and third book, and more.
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When You Do Barre Workouts Every Day, This Is What Happens To You
Suitable for beginners, barre workouts are low-impact and rely on isometric contractions. Here's what will happen if you do them every day.
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When You Stop Showering, This Is What Happens To You
Taking a shower can be a relaxing experience or feel like yet another daily chore. But what would happen if you actually stopped showering? Here's a look.
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Health Conditions That Affect Men And Women In Different Ways
Men and women are vulnerable to a lot of the same health conditions. However, they can affect the sexes in different ways, making diagnosis and treatment hard.
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Tramadol Explained: Usage, Doses, And Side Effects
Tramadol is a synthetic opioid medication commonly prescribed for pain relief. Here's what you should know about its uses, dosage, and side effects.
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Losartan Explained: Usage, Doses, And Side Effects
Losartan is a type of drug that can help control blood pressure and keep it within range. Here's what you need to know about its usage, doses, and side effects.
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7 Foods To Eat And 7 To Avoid To Whiten Your Teeth
Teeth staining is an unfortunate part of life. Keep your smile on track by knowing the foods you should eat (and avoid) to keep your teeth bright and white.
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Things That Are Making Your Athlete's Foot Worse
Athlete's foot is common in developed countries. Whatever type of athlete's foot you may have, there are some things that can worsen your symptoms.
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Mistakes You Didn't Know You Were Making With Vitamins
Since many vitamins can be purchased over the counter and thus do not have to be prescribed by a medical professional, it's easy to make some mistakes.
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Bird Flu Explained: Everything You Need To Know
If you were paying attention back in 2005, you may know a bit about bird flu (or avian influenza). Here's everything you need to know about the 2022 strain.
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Karen Grassle Explains Her Personal Connection To Her Role In Not To Forget – Exclusive Interview
Actress Karen Grassle rose to fame in the "Little House on the Prairie" series. Since then, Grassle has ventured into other projects -- both on- and off-screen.
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Stereotypes About Eating Disorders Debunked
Our culture's idea of what eating disorders are can be fraught with many misconceptions and stereotypes. If left unchecked, they could become life-threatening.
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What You Should Know About Acupuncture
We rounded up all of the information you need to know about acupuncture. Armed with this knowledge, we hope you can decide whether or not it is right for you.
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Products You Should Absolutely Never Put On Your Skin
Your skin is your largest organ, so be good to it. Want to know where to start? Here are a few products to avoid putting on your skin.
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Brooke Burke's Hack To Drinking More Water Is So Simple - Exclusive
Brooke Burke shared the simple tip that entices both her and her celebrity fitness clients to remember to drink more water throughout the day.
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The Best Exercises To Help Relieve Shin Splint Pain
When shin splints strike, how do we deal with them? Let's take a look at the best exercises you can do to relieve shin pain or even prevent shin splints.
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