Health - Health Digest

Kimberly Smith

Ice Versus Heat: Which One Is Better For Lower Back Pain?

While there's plenty of advice on how to treat lower back pain that involves ice and heat, is one more beneficial for the pain than the other?

Two people bumping elbows to prevent COVID spread

Robin Zabiegalski

Clinical Psychologist Dr. Joseph Trunzo On Coping With Long COVID's Impact On Mental Health - Exclusive Interview

Dr. Joseph Trunzo discussed the impacts of chronic illness and long COVID on mental health and revealed steps people can take to cope with the symptoms.

Robin Zabiegalski

Maternal Health Expert Layo George On Why Community Is Crucial For New Birthing People - Exclusive

Maternal health expert Layo George discussed why community is so important for birthing parents and shared how her app, Wolomi, provides that community.

Robin Zabiegalski

Layo George Explains Why She Created An App Specifically For Pregnant People Of Color - Exclusive

Maternal health expert Layo George discussed why she created the Wolomi app and how it can help pregnant people of color navigate the healthcare system.

Robin Zabiegalski

Food Historian Carla Cevasco Explains Why The Infant Formula Shortage Is So Dangerous - Exclusive

Food historian Carla Cevasco explained the dangers of the current infant formula shortage and how historical Americans handled similar challenges.

Robin Zabiegalski

Jarrod Spencer Explains Why Mental Health Struggles Are The Invisible Injury Of The Sports World - Exclusive

Jarrod Spencer wants to shine a brighter light on mental health in athletes. He told Health Digest why it's often neglected in the world of sports.

Hannah LaFond

Kristin Chenoweth On Why She Used To Hide Her Migraines - Exclusive

Kristin Chenoweth revealed why she used to hide her chronic migraine and how she's partnering with AbbVie to empower others to find help for their migraines.

Felicia Lee

Dr. Emiliana Simon-Thomas Shares Why Joy Is Critical For Your Health - Exclusive

Psychologist Dr. Emiliana Simon-Thomas shared why joy is important to both our physical and mental health and how we can cultivate more joy in our lives.

Hannah LaFond

Kristin Chenoweth Shares How Botox For Chronic Migraines Changed Her Life - Exclusive

Broadway star Kristin Chenoweth shared how talking with her doctor and finding Botox for chronic migraine as a treatment option changed her life.

Beth Bradford

How To Properly Use A Neti Pot

Neti pots are a natural and easy way to eliminate mucus, pollen, dust, and bacteria out of your sinuses in just a few minutes. Here's how they work.

Isabel Cohen

Does The Polio Vaccine Need A Booster?

Polio can result in some pretty severe consequences, including death. Therefore, many people have come to wonder if a booster shot is necessary.

Erin Marie

Is Dark Mode Really Better For Your Eyes?

Some people prefer setting their smartphone on light mode. On the other hand, others are convinced going with the dark mode is better for their eye health.

Jay Wilson

12 Foods To Avoid If You Have A Sesame Allergy

Though not as well-known as nuts, wheat, and milk, sesame is also a food allergy trigger. Here's a list of foods to avoid if you have a sesame allergy.

Erin Marie

What You Need To Know If You're Considering A Vasectomy, According To Urologist Justin Houman - Exclusive

A vasectomy may seem like an intimidating procedure. However, men's health expert, Dr. Justin Houman explains why this procedure can be safe and beneficial.

A close-up of a woman's face during laser treatment

Kelsie Calderon

What You Shouldn't Do After Having An UltraClear™ Laser Treatment, According To Dr. Chip Cole - Exclusive

Plastic surgeon Dr. Chip Cole shared what you should and shouldn't do after an UltraClear™ laser treatment to avoid side effects and see the best results.

Kelsie Calderon

Oculofacial Plastic Surgeon Dr. Chip Cole Explains What To Expect During An UltraClear™ Laser Treatment - Exclusive

The UltraClear™ laser technology is making waves in the anti-aging world. Oculofacial surgeon Dr. Chip Cole explained what you should expect from a treatment.

Anne Taylor

Which State Had The Most Deaths From Strokes In 2021?

About one in every six deaths from cardiovascular disease is due to a stroke.

Melissa Szaro

Mental Health Expert Yohnit Spruch Talks About The Power Of Support Groups And Therapy - Exclusive

Yohnit Spruch, head of emotional health at Circles, explained the healing power of support groups and how they compare to individual therapy sessions.

Paper uterus cutout for menopause concept

Melissa Willets

Dr. Ashley Winter Of Odela Talks Vaginal Health During Menopause - Exclusive Interview

Dr. Ashley Winter, urologist and Chief Medical Officer at Odela, explained vaginal health changes during menopause and one way to alleviate symptoms.

Erin Marie

This Is How Long It Takes For Icy Hot To Start Working

Offered in the form of a cream, patch, or spray, Icy Hot is promoted to be fast-acting. But after applying, how quickly does it take to start working?

Man doing puzzle with Down syndrome girl

Ginny Smith

Everything You Want To Know About Down Syndrome

Down syndrome is the most common chromosomal condition in the United States. Here's everything you want to know about the condition and the people who have it.

Robin Zabiegalski

Emergency Room Doctor Jay Baruch Explains How To Advocate For A Loved One In The ER - Exclusive

Dr. Jay Baruch shared what to do when taking someone to the emergency room so that you can be an effective advocate for their health during the experience.

Kimberly Smith

Moderna And Pfizer Could Soon Have New FDA Approved Vaccines Targeting Newer COVID Strains

Moderna and Pfizer may soon have new FDA-approved vaccines, in order to provide the public with more protection against COVID-19 and variants of the virus.

Felicia Lee

Michael Rubino Explains How To Keep Your Indoor Air Quality Safe - Exclusive

Mold remediation specialist Michael Rubino shared his recommendations for keeping your indoor air quality safe and free of harmful mold spores.

Felicia Lee

Michael Rubino Shares Why Household Mold Is More Dangerous Than You Think - Exclusive

Mold remediation expert Michael Rubino explained why household mold is so dangerous and some of the symptoms that may result from mold exposure.

Robin Rothstein

You May Have More In Common Than Just Looks With Your Doppelganger

Have you seen a photo of someone who looks a lot like you but isn't related? Well, it turns out you and this person may have far more in common than just looks.

Kimberly Smith

What Is 'Paxlovid Mouth' And How Can You Treat It?

Paxlovid mouth may be one of the most unpleasant side effects. However, experts have weighed in on how you can alter the dreadful sense of taste.