How To Fix High Blood Pressure Without Medication
High blood pressure affects nearly half of adults, contributing to heart disease. However, it may be possible to bring blood pressure down without medications.
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When Is Your Heart Rate Considered Dangerous?
Your heart rate will go up and down as you go about your day. However, it could be dangerous for your heart rate to go too high under certain circumstances.
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Study Shows How High Blood Pressure Can Affect Your Mental Health
High blood pressure, or hypertension, affects nearly half of Americans. In a new study, researchers found it can affect mental health.
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New Research Finds This Natural Sweetener Can Help Improve Heart Health And Blood Sugar Levels
New research reveals what one natural sweetener can do for your cardiometabolic health and blood sugar levels.
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Why Low Levels Of 'Good' Cholesterol Might Not Predict Heart Disease Risk
For years, the belief has been that lower levels of "good" cholesterol increases heart disease risk. Read about a new study that says this may not be true.
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How Apple Watches Are Being Used To Recognize Heart Failure
Heart failure is a leading cause of death, but it can often be difficult to diagnose initially. Learn how the Apple Watch is being used to recognize it.
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Myths You Should Stop Believing About Strokes
Strokes can be difficult to understand for a lot of people. Let's take a look at the top myths surrounding strokes, and establish what's true and what's not.
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How A Happy Marriage Can Help Your Heart Recover After An Attack
According to a new study, being in a happy marriage may help you recover more easily after a heart attack. Here's why marital happiness is so important.
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Julie Powell's Cause Of Death Explained
The American author and best-known food blogger, Julie Powell, died recently. Now looking into her cause of death, there are ways to reduce the condition.
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How Is HCM Diagnosed?
Hypertrophic cardiomyopathy came to public recognition due to a rise in sudden deaths in young, healthy people. The condition is triggered by genetics.
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Mistakes You May Be Making When Trying To Lower Your Blood Pressure
There are many potential pitfalls when it comes to managing your blood pressure. Here are some mistakes to avoid when trying to lower your blood pressure.
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Those Being Treated For High Blood Pressure May Get A Cognitive Boost From Meds
Hypertension is prevalent throughout the U.S. but a new study has found that those who are being treated for it may also get an additional cognitive boost.
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Here's What A Cardiologist Eats For A Healthy Heart
In an exclusive interview with Health Digest, board-certified cardiologist Dr. Elizabeth Klodas shares what she eats to keep her heart healthy.
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Can Your Mental Health Affect How Much Belly Fat You Have?
Our mental and physical health are inextricably linked. But did you know there's a link between your mental health and belly fat? Read on to find out more.
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This Is Why Men Should Start Eating More Sweet Potato
Sweet potatoes are a notorious holiday side dish. But there are reasons to load your plate with this nutritious food year round, especially for men.
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Can Your Smartwatch Detect When Your Heart Is In Trouble?
The smartwatch market is expected to generate $53.6 billion by 2025. Many of these devices already have the capability to potentially detect issues like Afib.
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Simple Ways To Lower Your Triglyceride Levels
High triglyceride levels can lead to serious heart problems and other health conditions. Here are some helpful strategies to help you lower your triglycerides.
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Can The 'Love Hormone' Oxytocin Heal A Broken Heart?
Any damage to the heart can be fatal. Luckily, experts may have found a way to help the heart heal itself after suffering a heart attack using oxytocin.
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The Holistic Way To Manage High Cholesterol
If you have high cholesterol, you have an increased risk of developing heart disease. Here are some holistic ways to lower high cholesterol levels.
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Scientists May Have Found Clues About How COVID Leads To Long-Term Heart Complications
Many people who have gotten COVID complain of lingering health effects. Learn about a study examining how the virus can lead to long-term heart complications.
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How Does Sodium Intake Impact Your Heart Rate?
Given that a diet that is high in sodium can raise your risk of heart disease, what does it do to your heart rate? Here is what you should know.
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When Should You Go To The Hospital For High Blood Pressure?
High blood pressure, or hypertension, is a serious but treatable condition. Here's when you should go to the hospital for high blood pressure.
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Study Reveals ADHD May Be A Risk Factor For Cardiovascular Disease
Researchers may have uncovered a surprising link between ADHD and a higher risk of developing cardiovascular diseases. Here's what the science says.
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Is It Safe To Take Tylenol If You Have High Blood Pressure?
There are many forms of pain relief that aren't safe to take if you have high blood pressure. Find out if Tylenol is one of them.
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Can Collagen Help Lower Blood Pressure?
Many people don't realize they have hypertension, and the condition can cause damage to your body for years before it is discovered.
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New Research Shows What Physical Activity Does For Female Life Expectancy
Many of us know genetics isn't the only determinant of longevity. But one lifestyle factor, in particular, may help increase our lifespan more than others.
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Does High Blood Pressure Really Cause Nosebleeds?
High blood pressure doesn't only affect our heart. Known as hypertension, having high blood pressure can increase our chances of developing other diseases.
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