Glucocorticoids help the body reduce inflammation, boost immunity, and keep hormone levels in check. Taken long-term, these steroids can result in side effects.
Pica is an eating pattern seen across the globe. For some cultures, it's an eating disorder. For others, it's considered acceptable. Here's what it entails.
A classic breakfast food, eggs have previously gotten a bad rap for their cholesterol content. Here is what a doctor said about adding more eggs to your diet.
Telehealth has increased dramatically since the start of the pandemic. And one group of patients who may greatly benefit are those with advanced cancer.
Now that summer's here, health experts want to boost our awareness of proper sun protection. And Gen Z may benefit the most, according to a recent poll.
While many states across the U.S. are happily easing mask mandates and restrictions, some health experts suggest we should approach the next phase slowly.
The study, which was conducted across racial and ethnic groups, showed that there may be a bidirectional relationship between nutrition and cognitive function.
Professional athlete and trainer Kari Pearce explained what active rest is and why taking rest days is an essential part of living a fit, healthy lifestyle.
Vlogger and TikTok star Josh Herbert shared how he prepared for his first-ever Ironman Triathlon and how the experience has changed his regular fitness routine.
Celebrity esthetician and skincare specialist Elina Fedotova discussed how to keep your skin in top shape this summer, including care routines for skin health.
Dr. Jackie Walters of "Married to Medicine" shared why sunscreen is essential and shared a tip for remembering to put it on before you leave the house.
Vitamin C acts as a powerful antioxidant and may naturally boost our immunity. However, to find out for sure, Health Digest spoke with Jamie Feit, MS, RD.