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When it comes to eating protein, the type you eat may not be as important as you think. Here is how plant-based protein compares to animal-based protein.

How concerned should you be about monkeypox? HealthDigest spoke to a medical professional to find out what you need to know.

The barrage of ageism that we encounter in everyday life perpetuates the myth that it's more beneficial to be young, and it has a lasting impact.

A new study reveals a surprising and perhaps counterintuitive effect of exercise: it might actually help to reduce your appetite. Here's what the science says.

Summer is tick season, increasing the risk of bites and potential tick-borne illnesses. Dr. Thomas Mather shared some strategies for avoiding tick bites.

OB-GYN Dr. Caroline Colin discussed the orgasm gap, how people can have better orgasms, and how treatment options like the soundwave therapy Cliovana can help.

HPV can greatly impact a person's health. That's why health experts are encouraging HPV vaccinations for adolescents and young adults of both genders.

To help consumers make informed decisions, the U.S. Food and Drug Administration has issued a new set of guidelines for buying and using supplements.

Wearable tech is used for many things nowadays. But are researchers getting close to a wearable device for COVID detection? Here's where the science stands.

There may be specific reasons why the WHO chose now to declare monkeypox a public health emergency. However, it looks like a double standard to poor countries.

Known as "healthy Coke," the viral TikTok recipe has been deemed a healthier alternative to soda, but the trend may not be so good for you after all.

Women having less representation in clinical trials isn't new. But recent research indicates why this disparity is impactful. Here's what to know.

Musician and influencer Jacob Sartorius discussed managing his anxiety and depression and shared a message for anyone struggling with their mental health.

Pro CrossFit athlete and Chief Brand Officer of Constantly Varied Gear Kelsea Hellyar revealed why she will never go on a diet as part of her regimen.

Read this if you know someone with Alzheimer's.

Because darkness triggers chemical reactions within the body to promote relaxation, being exposed to light at night can impact our circadian rhythm.

The Food and Drug Administration does not have the authority to approve vitamins and supplements. As a result, many contain unapproved ingredients.

Reducing nicotine in cigarettes to levels that are less addictive or non-addictive could reduce the chances that young people will become addicted to smoking.

Erin Oprea has the secret to getting a workout while working. She told HealthDigest the perfect exercise routine for your legs while at your desk.

Balance issues can sometimes occur when a part of our inner ear is swollen, and certain conditions and medications can also cause problems with balance.

Marta Korytkowska sat down with Health Digest to explain the implications of a Ramsay Hunt diagnosis, the disease currently affecting Justin Bieber.

Dr. Thomas Mather explained how to perform a tick check, how to recognize a tick bite, and what to do if you discover you've been bitten by a tick.

This is the first time since 2016 that the safe sleep guidelines for infants have been updated by the American Academy of Pediatrics. Here's what to know.

Some parents have posed questions to their pediatricians regarding potential side effects their little ones could experience from the COVID-19 vaccine.

New research from the American Heart Association shows that not only can owning a pet bring us happiness, but it can bring us health, too. Here's what to know.

Because of its humectant qualities, hyaluronic acid is used in a variety of skin creams and serums to reduce the appearance of fine lines and plumpen skin.

The government is becoming more proactive about contaminants in our drinking water. Here's where we stand on gaining protection and what's at risk.