Being alone during the holidays can create various negative emotions. But by reframing how we look at the holidays, we can enjoy our time on our own.

To understand how your vision is affected as you age, we've enlisted Dr. James Kelly, a comprehensive ophthalmologist who specializes in refractive surgery.

Holiday headaches can be a real pain. But fortunately, there are things you can do to mitigate them.

More teens are turning to social media to self-diagnose mental health conditions. Here's why leading therapist, Robert Johnson, is concerned.

On her "Good Instincts" podcast, registered dietician Shira Barlow shares some important considerations for indulging in treats while maintaining your goals.

Family medicine specialist Dr. Pauline Jose shares how we can best protect ourselves from depression through our food choices in an exclusive interview.

Eating healthy doesn't always come easy. But registered dietitian, Lisa Moskovitz, simplifies the notion in a recent Everygirl podcast episode.

Diets, mainly fad diets, are a major part of our culture today. But should they be? In this podcast, RD, Lisa Moskovitz, explains why we should be wary.

In the December 1, 2022 episode of the Lady Gang, Tina Anderson explains why a healthy gut is the most important aspect of our overall health.

In an exclusive interview with Health Digest, Dr. Anu Isaac of Coral Dental Care gives us her tips on navigating the days after wisdom tooth removal surgery.

RSV is a common childhood illness currently circulating the population of young children in the U.S. Here's what one pediatrician recommends you can do.

Gut health is something many of us strive for. And it's of little wonder since it's touted in the media as promoting great overall health.

In an exclusive interview, Health Digest spoke with Dr. Simran Malhotra, MD, a triple board-certified physician, to learn what dying people want you to realize.

There are all different types of sugar, from nutritive sweeteners to sugar alcohols. Read on to learn about the negative effects of sugar alcohols.

We know that brushing your teeth is important for your oral health but should you brush before or after breakfast? An NYC celebrity dentist weighs in.

TikTok star and registered dietitian Stephanie Grasso explained a popular social media myth about oatmeal and why you can ignore it.

Eczema is an irritating condition, especially in the midst of a flare-up. Discover how a skincare expert who has eczema herself avoids pesky flare-ups.

We all like a little sweetness in our lives, but how can we get that sweetness and stay healthy? Discover one dietician's suggestions for healthier sweeteners.

Peter Young, M.D., medical director for Keeps, gave an exclusive interview to Health Digest, debunking some of the most prevalent myths surrounding hair loss.

Health experts are now advising shoppers to wash their hands after contact with self-service checkouts, due to the rather grotesque results of a recent study.

It can be tough to find healthy snack options when you're on the go but registered dietitian Shira Barlow has some suggestions that will keep you fueled.

In an exclusive interview with Health Digest, dermatologist Dr. Aanand Geria suggests four skin care products for less than $20 to keep skin looking healthy.

Dry skin can be a serious issue, especially in winter. Discover one dermatologist's recommendations to soothe skin in an exclusive interview with Health Digest.

Many beauty brands are jumping on the gut health bandwagon, marketing supplements to help you get glowing skin. Find out what a dietician has to say about them.

In an exclusive interview with Health Digest, Dr. Guttman dispels some of the most pervasive myths about depression and sets the record straight for good.

Knowing what to eat can be a challenge for many of us. So we got the scoop from a registered dietitian about what she tries to leave out of her diet.

It's important to keep your safety in mind when opting for cosmetic surgery. Here are some top tips on how to do that from a plastic surgeon.