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Health Digest

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  • Woman brushing hair and examining split ends
    Health
    Health Erin Marie

    Never Pick Split Ends In Your Hair. Here's Why

    You might not think about the consequences when you pick at your spilt ends. However, you may be doing more damage than you thought.

    Erin Marie Read More
  • man holding chest
    Heart Health
    Heart Health Joanna Marie

    How Is Pericarditis Treated?

    In some cases, pericarditis can lead to serious complications, like pericardial effusion. Luckily, there are different methods of treatment.

    Joanna Marie Read More
  • woman with healthy smile
    Dental Health
    Dental Health Jay Wilson

    Foods That Are Doing Damage To Your Teeth

    In an effort to help you make some more teeth-conscious choices, we've put together a list of foods that can be particularly harmful to your chompers.

    Jay Wilson Read More
  • orange, pink, and white antacid tablets
    Health
    Health Agnes Erickson

    Here's What Happens When You Take An Antacid Every Day

    Popping an antacid in your mouth may start to feel as normal as popping a Tic-Tac. But as harmless as they look, they shouldn't be a part of your daily routine.

    Agnes Erickson Read More
  • Thanksgiving Turkey
    Health
    Health Lauren Cahn

    Everything That Really Happens To Your Body On Thanksgiving

    Let's take a look at everything that really happens to your body on Thanksgiving, the day the typical American will take in 3,000 calories.

    Lauren Cahn Read More
  • tired man sitting in bed
    Alcohol
    Alcohol Brie Schmidt

    Can Ginger Help Reduce Hangover Symptoms?

    A big night of drinking may be fun at the time, but the hangover the next morning might have you swearing off alcohol for good. Ginger might be the answer.

    Brie Schmidt Read More
  • world coronavirus mask
    COVID
    COVID Ziba Redif

    These Are A Few Places Left Without Reported COVID-19 Cases

    From the U.S. to India, numerous countries have seen their cases of COVID-19 soar since the onset of the pandemic. However, some places remain COVID-free.

    Ziba Redif Read More
  • Fingernails
    Health
    Health Erin Marie

    What Those White Spots On Your Fingernails Really Mean

    It's not uncommon for our nails to get the brunt of an occasional injury. When they do, you may notice the formation of small white dots underneath the nail.

    Erin Marie Read More
  • Woman under water
    Health
    Health Erin Marie

    Think Twice Before You Open Your Eyes Under Water. Here's Why

    Many people fear the unknown of deep water. To protect ourselves, it's understandable that some of us prefer to keep our eyes open while swimming underwater.

    Erin Marie Read More
  • Brushing Teeth
    Dental Health
    Dental Health Kelsie Calderon

    Mistakes Everyone Makes When Brushing Their Teeth

    Brushing your teeth is necessary for a healthy mouth, but tooth be told, you're probably making a ton of mistakes that are actually hurting your teeth.

    Kelsie Calderon Read More
  • sleeping position of couple in a relationship
    Relationships
    Relationships Lauren Barth

    What Your Sleeping Position Really Says About Your Relationship

    What does your sleeping position say about you and your partner? We're dissecting the hidden meanings behind your snoozing patterns and bedtime body language.

    Lauren Barth Read More
  • a man running during the fall
    Running
    Running Ciara Turner-Ewert

    Why Do You Run Faster In The Fall?

    Autumn provides the perfect opportunity to hit the refresher on your workout routine. It's a runner's dream season. But why, and can it really make you faster?

    Ciara Turner-Ewert Read More
  • couple in bed
    Health
    Health Lauren Barth

    The Best And Worst Things You Can Do Before Having Sex

    Want your upcoming sex sesh to e a little more special and, well, climactic? Read on to learn the best and worst things you can do before having sex.

    Lauren Barth Read More
  • woman in shower
    Health
    Health Lisa Pawlak

    What Happens To Your Body When You Take A Shower Every Day

    If you are someone who likes to shower daily, you should be aware of what happens to your body when doing so -- both the good and the bad.

    Lisa Pawlak Read More
  • Woman spending too much time inside
    Health
    Health Lauren Cahn

    You're Spending Too Much Time Inside If This Happens To Your Body

    It's only natural to spend more time inside when the weather grows colder and the days grow shorter. Sadly, though, that means missing out on some benefits.

    Lauren Cahn Read More
  • Eszylfie Taylor
    Experts
    Experts Ally Arcuri

    Fitness And Finance Guru Eszylfie Taylor On Optimizing Your Mind, Body, And Money – Exclusive Interview

    In this exclusive interview, Eszylfie Taylor opens up about his athletic history, his inspirational mindset, and so much more.

    Ally Arcuri Read More
  • sleeping
    Sleep
    Sleep Lisa A. Goldstein

    Strange Things You Might Do When You're Asleep

    When you're asleep, you may experience some common behaviors like snoring or having nightmares. But what about the more uncommon behaviors?

    Lisa A. Goldstein Read More
  • woman testing finger with glucometer
    Diabetes
    Diabetes Elaine Hinzey

    Type 2 Diabetes Explained: Causes, Symptoms, And Treatments

    More than 34 million Americans have diabetes, and approximately 90 to 95% of such ones have type 2 diabetes. Here's what you need to know about the condition.

    Elaine Hinzey Read More
  • Woman sunbathing
    Skin
    Skin Berit Brogaard

    What Getting A Tan Really Does To Your Skin

    Have you ever spent hours tanning in the sun, hoping to build up a sun-kissed glow? Unfortunately, the color you're getting is damaging your skin.

    Berit Brogaard Read More
  • Meghan Markle
    Nutrition
    Nutrition Lauren Cahn

    Everything You'll Find In Meghan Markle's Diet Plan

    Unlike many other royals, Meghan Markle's diet isn't a total mystery. Read on for everything you'll find in the Duchess of Sussex's diet plan.

    Lauren Cahn Read More
  • a model of the female reproductive system
    Health
    Health Anne Taylor

    Myths About Periods You Have To Stop Believing

    We've got some great intel on the myths surrounding periods. Read on for all the details.

    Anne Taylor Read More
  • surprised doctor
    Health
    Health Rick Chillot

    The Most Dangerous Health Trends Throughout History

    An examination of dubious health trends reveals that even in modern times, we can be too quick to accept solutions that are too good to be true.

    Rick Chillot Read More
  • woman pictured with lightning bolts around her head
    Headaches And Migraines
    Headaches And Migraines Marica Laing

    Everything You Should Stop Believing About Migraines

    Migraines come with their own fair share of false information. We've uncovered some of the myths around this neurological disease. Read on for the details.

    Marica Laing Read More
  • woman holding stomach
    Constipation
    Constipation Christine Byrne

    If You're Having Constipation, This Might Be Why

    Constipation is a common and growing problem in the United States. If you're having trouble going number two, here are some things that may be contributing.

    Christine Byrne Read More
  • woman exercising at home
    Fitness
    Fitness Lauren Barth

    When Working Out At Home, Don't Make These Mistakes

    Working out at home can be challenging. Want to make sure you avoid any potential pitfalls? Steer clear of these mistakes when working out from your place.

    Lauren Barth Read More
  • woman coughing
    Symptoms
    Symptoms Lana Barhum

    Health Symptoms That Are Serious Red Flags

    When experiencing worrying health symptoms, what do you do? If you wait for them to pass, you should know that some symptoms really shouldn't be ignored.

    Lana Barhum Read More
  • Priyanka Wali headshot
    Health News
    Health News Robin Zabiegalski

    HypochondriActor Co-Host Priyanka Wali On Being A Doctor During The Pandemic – Exclusive

    In an interview with Health Digest, Priyanka Wali, HypochondriActor co-host, detailed the difficulty of being a doctor in a family of doctors during a pandemic.

    Robin Zabiegalski Read More
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