Circuit training and interval training sounds similar, but they're two different types of workouts entirely.

With the rollout of the COVID vaccine, it's natural to wonder about the vaccine if you're pregnant. Are you a candidate for the vaccine during those 40 weeks?

Vegetarians can adopt a high-fat, low-carbohydrate keto diet, but it may take a bit more planning to maintain caloric balance.

Did you know that men get breast cancer? Here, we've explained the types of breast cancer, symptoms to watch for, and treatments. Read on to get the facts.

IV therapy has come a long way. Nowadays, most have realized the many benefits of going to IV therapy in order to help with a variety of health complications.

The most common and effective way to treat or prevent a vitamin B12 deficiency is with shots prescribed by a doctor. Is this treatment safe?

If you're looking for ways to treat your acne — specifically the stubborn type that nestles along your hairline — we have some tips.

From a medical point of view, a coma is defined as a state of prolonged unconsciousness, which can be caused by temporary or permanent damage to the brainstem.

We're all bound to experience back pain at some point. However, it's crucial to know when it's time to ditch the ice pack and go to the doctor.

Brittle nails can be difficult to live with, as breakage can occur at any time. However, there may be an underlying cause for weak nails.

The American Red Cross tests all blood donations for COVID-19 antibodies, and the organization shared some interesting information about blood donations.

Nail infections can be stubborn conditions to cure. However, the appearance of your nail could give you an idea of whether you have nail mold or fungus.

While parts of the original Pepsi recipe have changed since those early days, one ingredient that has remained front and center is sugar.

Instead of taking expensive supplements or using harsh treatments, incorporating certain foods into your diet can help you grow stronger nails.

Cardiomyopathies can affect many people and stem from various factors. However, genetics make some people more susceptible to certain types of cardiomyopathies.

The knee is one of the human body's most sophisticated joints. However, the cause of knee pain may not always be the easiest to detect, especially at night.

Although some women prefer a planned vaginal birth, sometimes a C-section is best suited. In that case, it's always beneficial to be prepared.

Estrobolome plays an essential role in our bodies, especially for women. In fact, it's often thought of as the bridge between balancing hormones and gut health.

While antibiotics play a significant role in saving countless lives by fighting dangerous bacteria, it's crucial to be consuming fermented foods with them.

Although celebrities, for the most part, used to keep their health private, plenty have since spoken out about their rare disease and conditions. Here's a look.

You bought a package of beef from the store over the weekend but forgot about it. It's turned slightly gray, can you still eat it? The answer may surprise you.

With Type 1 diabetes impacting many individuals around the globe, it's essential to make some changes now in order to avoid preventable deaths.

Osteoporosis can be a debilitating ailment, especially in older individuals. There are some natural, herbal ways to treat the symptoms, however.

Aside from being versatile, widely accessible, and nutritious, salmon provides a variety of benefits. Some of which prevent several health diseases.

Choosing organic does not automatically make food healthier. Labels can be confusing, so here's our list of organic foods that aren't so healthy. Keep reading.

You might assume that Americans are die-hard coffee drinkers, but a surprising number of people have discovered the health benefits of various teas.

Although you may love dairy alternatives, not even 2% of Health Digest readers chose this as their favorite non-dairy milk option.