There have been challenges when trying to make a safe environment for students and faculty alike, including how much distance is necessary between desks.

For the fourth year in a row, U.S. News & World Report selected the same diet for its top spot.

When taking care of a baby, you do everything possible to ensure good health.

Tendon injuries can be painful and even debilitating. All the same, they're very common. See how the worst treatment for a tendon injury might surprise you.

Ranch can at times feel a bit heavy, tending to overwhelm thin leafy greens and more delicate flavors. The solution? This vegan ranch recipe.

Krill oil is a good source of heart-healthy fats and other nutrients, so what is it exactly and why should you be taking it for optimal health?

Fruit is loaded with antioxidants, but some fruit can also be high in sugar. When it comes to raspberries, how much sugar is in one serving?

These cauliflower steaks are so simple to prepare and can be enjoyed as a tasty side dish or main course.

WeezyWTF knows that sexual and mental health are directly linked. She told Health Digest how the two are inseparable.

If you're looking for a quick and easy workout to fit into your busy schedule, you might want to try Ariana Grande's effective, simple 2-move workout.

It's important to handle and cook your eggs the right way to avoid getting sick. How do you know your eggs are cooked properly before you eat them?

Melatonin is a hormone that helps us go to sleep. If we're battling insomnia or jet-lagged, a melatonin supplement can help. Though it comes with side effects.

The science behind vitamins largely shows that supplements may be good for some, but are not a substitute for getting proper nutrition from food and diet.

Cheese is both delicious and quite nutritious, but just as there are healthier, artisanal cheeses, there are highly processed varieties.

It's normal to feel hungry a few hours after eating, but here's why you may still feel hungry even when you're eating a healthy diet.

This healthy squash casserole with a yogurt and low-fat sour cream filling, topped with fresh mozzarella and a crispy almond crust tastes especially luxurious.

While royal jelly has become a health-trend buzzword, there may be some evidence to back the claims. But is it enough to justify the hype?

Model and fashion designer Catie Li discussed size-inclusivity in the fashion industry, body image, changing her relationship with food and fitness, and more.

While having a heart rate that's too high isn't healthy, neither is having one that's too low. Learn more about when to worry if your heart rate is low.

Eggs are a great source of protein, but sometimes not safe to eat. Are eggs with two yolks cause for concern, or do they pack double the nutritional value?

Bobby Flay's chili with a twist packs a big bold punch of heat, thanks to the eight kinds of chile peppers.

Electrolyte water is infused with essential minerals, like sodium, calcium, potassium, and magnesium, that are vital to many of your body's important functions.

When anxiety hits, it hits hard. Read on to find out what happens to your body during an anxiety attack.

Originating in Indonesia, Jamu is a type of juice made up of various herbs and spices. Read on to find out more about Jamu juice and whether it's good for you.

This low-carb version of the viral mug cake is a must-try. With cocoa powder and chocolate chips, it's sure to sweeten up your palate.

Here we break down the different kinds of freckles, when you're likely to get them, and why. And if you love freckles, but don't have them, we have a solution.

These vegan eggplant meatballs are so incredibly tasty, you'll want to have this recipe on hand whenever you're in the mood for a bowl of pasta or just because.