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  • Collagen powder in a bowl with a spoon on a leafy background
    Food Christine Byrne

    When You Start Taking Collagen, This Is What Happens To Your Body

    Collagen supplements are becoming increasingly popular. The question is: What do these supplements actually do?
    Read More
  • Three poppy seed bagels
    Food Catherine Caruso

    What Happens To Your Body When You Eat Poppy Seeds

    Don't worry about narcotic effects from your morning poppy seed bagel — but it could create a positive drug test result.
    Read More
  • toilet, toilet paper and plant
    Dietary Essentials Lauren DeMello

    Why Does Fiber Make You Poop?

    Both soluble and insoluble fiber contribute to avoiding constipation and promoting regularity.
    Read More
  • A woman applying lip balm
    Health Kelsie Calderon

    Sneaky Signs You're Probably Not As Healthy As You Think

    You may consider yourself healthy, but your body may be saying something different. Read on for some sneaky signs that prove you're not as healthy as you think.
    Read More
  • Bowl of oatmeal with almonds and blueberries
    Food Catherine Caruso

    The Downsides Of Eating Too Much Oatmeal

    We hear a lot about the benefits of oatmeal, but there are downsides too, including bloating and the potential of unwanted weight gain or loss.
    Read More
  • Oats and milk bottle on table
    Beverage Karen Veazey

    Is Oat Milk Really Better For You Than Almond Milk?

    Oat milk is becoming more available across the nation, and Health Digest spoke with an expert to weigh the pros and cons.
    Read More
  • woman putting cream on scar
    Skin Lauren Alexander

    Things That Really Work To Reduce The Appearance Of Scars

    Treatments for scars can vary from surgical intervention to over-the-counter medication and natural at-home remedies. Here's a look at some that really do work.
    Read More
  • Doctor holding COVID-19 vaccine
    COVID News Nicole LaMarco

    The Truth About The Johnson & Johnson COVID-19 Vaccine

    The FDA reports that the new COVID-19 vaccine made by Johnson & Johnson is safe and effective and could be approved as early as this weekend.
    Read More
  • A glass of orange juice surrounded by oranges
    Beverage Anne Taylor

    The Unexpected Effect Orange Juice Has On Your Immune System

    Orange juice can protect your immune system, but it comes with some drawbacks.
    Read More
  • A doctor talks to a patient about smoking
    Health Anne Taylor

    Why You Should Be Totally Honest With Your Doctor About Smoking

    If you're a smoker, it's important to be honest with your doctor about your habit.
    Read More
  • Someone is pouring salt out of a saltshaker
    Symptoms Anne Taylor

    You Don't Consume Enough Sodium If This Happens To You

    While too much sodium can cause a variety of health issues, too little sodium can be just as bad.
    Read More
  • A woman is applying a vitamin c serum to her face
    Vitamins And Supplements Anne Taylor

    The Surprising Thing Taking Vitamin C Does To Your Face

    We all know vitamin C can boost your immune system when ingested. But this vitamin offers many benefits when applied to your skin as well.
    Read More
  • Bowl of pasta
    Food Dylan Roche

    What Happens To Your Body When You Eat Pasta Every Day

    If you're interested in the idea of having pasta every day, here's the rundown on what you should consider and how you should expect your body to react.
    Read More
  • dermatologist examining patient's mole on neck
    Skin Lauren Cahn

    Moles On Each Location Of Your Body Explained

    In folklore, moles have been seen as relevant to one's personality, but let's take a look at what moles in various locations may really mean for your health.
    Read More
  • close up of a thumb with Beau's lines
    COVID News Agnes Erickson

    What You Should Know About 'COVID Nails'

    A few months after having COVID-19, you might notice your nails looking a little strange. This is what you need to know about 'COVID nails.'
    Read More
  • woman on scale
    Weight Loss Michelle Washmuth

    Things You're Doing To Lose Weight That Probably Aren't Working

    While some popular weight loss tips may lead to temporary results, many just don't work in the long term. Here's a look at some of the worst offenders.
    Read More
  • Disinfecting wipes
    Health Brian Good

    Here's What You Really Need To Know About Disinfecting Wipes

    Disinfecting wipes are quite the invention, but there are a few things you should know before you start using them on everything.
    Read More
  • young people wearing masks
    COVID Melissa Szaro

    What Happens To Your Body When You Wear A Face Mask All Day

    The COVID-19 pandemic has made mask-wearing a common part of life, but what happens to your body when you wear a mask for a long time? We have the scoop.
    Read More
  • multivitamins on a shelf
    Vitamins And Supplements Michelle Washmuth

    You Should Be Looking For This In Your Multivitamin

    A daily multivitamin can be a great way to fill in nutritional gaps, but how do you know which multivitamin is best for you? Find out what to look for here.
    Read More
  • side profile woman swallowing pill
    Vitamins And Supplements Lisabeth Fauble

    Can Certain Supplements Increase Your Risk Of Cancer?

    Many people use vitamins and supplements to support a healthy diet and lifestyle. Read on to find out if certain supplements can increase your risk of cancer.
    Read More
  • Gorgeous skin
    Skin Lauren Cahn

    Your Skin Can Reveal Some Surprising Things About Your Health

    Your skin is the largest of the dozens of organs that make up the human body, and it can reveal some surprising things about your health.
    Read More
  • woman eating toast
    Food AnnaMarie Houlis

    What Happens To Your Body When You Eat Bread Every Day

    Before you reach for a slice, read on to learn how eating bread daily affects your physical and mental health.
    Read More
  • woman with back pain
    Health Laura Williams Bustos, MSEd

    If Your Back Hurts All The Time, This Is Probably Why

    If you don't know the cause of your back pain, it's much harder to effectively treat. Here's a look at some of the most common causes of back pain.
    Read More
  • Marie Osmond in front of a Nutrisystem screen
    Weight Loss Christine Byrne

    The Truth About Nutrisystem

    Thinking about giving Nutrisystem a go? Just because it worked for Marie Osmond doesn't necessarily mean it'll work for you. Here's the truth behind the diet.
    Read More
  • Doctor holding up apple
    Health Meredith Cooper

    Common Health Myths That Are Actually True

    Let's take a look at some of the most prevalent "myths" tales that are actually true. Spoiler: An apple a day may actually keep the doctor away.
    Read More
  • A bathtub with candles, soap, salts, etc.
    Health Valerie Kalfrin

    The Surprising Thing You Should Add To Your Bath When You're Sick

    If you love to sip ginger tea for an upset stomach, soaking in a ginger bath might feel doubly soothing when you're sick, some holistic practitioners say.
    Read More
  • woman using elliptical
    Cardio Jay Wilson

    When You Use The Elliptical Every Day, This Is What Happens

    Whether you already have a daily elliptical routine in place or are considering starting one, here's what you should know about the piece of gym equipment.
    Read More
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