For men, vitamin and supplement needs will vary depending on their age and health concerns. Here are 14 of the most important ones to consume daily.

As with any alteration to diet and lifestyle, fasting comes with its own set of health considerations. Here are some things you should never do while fasting.

When you feel like you're craving sugar, you might actually need something else. Try swapping the sugar for some of these better-for-you options.

Want to give your metabolism a boost, but don't want to go on a super-strict diet? It can be as simple as incorporating a few new habits into your lifestyle.

Many breathing exercises can be used to help release tension. Here are some science-backed breathing exercises that can help prevent and fend off anxiety.

Many interesting things can happen to a man's body when he shaves his head. Some will require his attention on a regular basis; others are good to keep in mind.

Alcohol can enhance any person's evening out, but it can also create unwanted consequences in their body. Here are a few of alcohol's effects on drinkers.

Estrogen is vital to women's sexual and reproductive health, and other bodily processes in males and females. There are different ways it can impact the body.

We all know that maintaining a healthy weight is important. Our list of popular diets, ranked worst to best, may help you decide which one is best for you.

The last few months of your pregnancy are vital, as your body gears up for giving birth. Here's what you can expect during your third trimester of pregnancy.

Grapefruit juice is packed with health benefits and makes a great addition to your daily breakfast or afternoon snack.

It's fun to paint our nails different colors, but it doesn't look so great when the nails themselves begin to turn yellow. What does it mean when this happens?

Most people are familiar with typical pregnancy symptoms such as morning sickness and exhaustion. Still, other symptoms may not be discussed as openly.

Citrus fruits are highly acidic and can increase stomach acidity. Thus, drinking orange juice can actually trigger acid reflux and cause heartburn.

V8 is a popular vegetable juice that may help you get more nutrients into your body. But is it really good for you?

After starring as Iceman in "Top Gun," Doc Holliday in "Tombstone," and the Dark Knight himself in "Batman Forever," Val. Kilmer was diagnosed with cancer.

There's never been a better time to pick up a pair of dumbbells. But if you've never embarked on strength training before, where do you even begin?

Anyone who is sexually active or has had genital contact with another person can get infected with HPV. Learn more about its symptoms, causes, and treatments.

Chances are you know someone who has diabetes, or you have diabetes yourself. Here's everything you need to know before getting an insulin pump.

A new COVID-19 strain, B.1.1.529 or Omicron, has been announced as a variant of concern. Here's what scientists know about the newly identified variant.

Some people eat food with activated charcoal to achieve certain health benefits and relieve gas or bloating. But is activated charcoal really safe to eat?

When happy hour rolls around, people across the globe like to usher in the evening with gin. Here's what'll happen to your body when you drink gin every night.

Muscle Milk is a protein supplement popular among bodybuilders and gym enthusiasts. Here's what you should know about this brand.

Is period pain a common part of your menstrual cycle? Tthere are a variety of ways you can deal with those painful menstrual cramps and find relief.

Are idle hands really the devil's workshop? That remains to be seen. But new research indicates that idle bodies might lead to decreased cognitive function.

Fast food isn't healthy. It's an easy rule, but it's a little harder to keep in mind when it comes to something like McDonald's grilled chicken sandwich.

Sleep patterns impact health in many ways, from brain health to mood and more. In a new study, researchers found a key link between sleep quality and glaucoma.