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Health Digest

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  • The NFL logo against a backdrop of footballs
    Health News
    Health News A. Sooter

    The NFL's Toradol Announcement Explained

    Here's what you need to know about the NFL's recent Toradol announcement.

    A. Sooter Read More
  • not eating with body measuring tape
    Health
    Health Ally Arcuri

    Things You Might Not Know About Eating Disorders

    It is estimated that around 30 million people will experience an eating disorder at some point in their lives. Here are the symptoms you should not ignore.

    Ally Arcuri Read More
  • Happy
    Mental Health
    Mental Health Kelsie Calderon

    When You're Happy, This Is What Really Happens To Your Body

    Happiness has a huge effect on your physical health. Here's a look at what really happens to your body when you're happy.

    Kelsie Calderon Read More
  • nail salon pedicure
    Skin
    Skin Robin Rothstein

    How To Tell If Your Nail Salon Is Safe

    Since the 1970s, manicures at nail salons have become more affordable and accessible. Here's how to tell if your nail salon is safe.

    Robin Rothstein Read More
  • man and woman back to back
    Relationships
    Relationships Colleen M. Story

    Ways Your Relationship Might Be Sabotaging Your Health

    Relationships -- when healthy -- are enjoyable and can improve your well-being. However, unhealthy relationships can actually sabotage your health. Here's how.

    Colleen M. Story Read More
  • Brown and white eggs surrounding raw egg in a spoon
    Vitamins And Supplements
    Vitamins And Supplements Ruth Clark

    Surprising Uses For Eggs

    Eggs are a nutritional powerhouse, providing essential vitamins and minerals, but did you know they have surprising uses for household and personal care?

    Ruth Clark Read More
  • quinoa black bean stuffed peppers
    Vegetarian
    Vegetarian Kristen Carli

    Quinoa Black Bean Stuffed Peppers Recipe

    Whether you're looking for new ways to enjoy #MeatlessMonday or you're adhering to a vegan diet, it's hard to go wrong with this recipe for stuffed peppers.

    Kristen Carli Read More
  • Woman with red, inflamed gums
    Health
    Health Andra Picincu

    Why Gum Disease Could Be More Serious Than You Think

    Without proper treatment, gum disease can affect your whole body — not just your teeth and gums. Here's what you can do to prevent and treat it.

    Andra Picincu Read More
  • Tabbouleh in a bowl with couscous
    Health News
    Health News Michelle Washmuth

    How Healthy Is Couscous?

    You've no doubt heard about couscous in recent years, but how healthy is it really? Let's take a look.

    Michelle Washmuth Read More
  • Woman inspecting her fingernails
    Health
    Health Agnes Erickson

    If This Happens To Your Fingernails, You Might Not Be Getting Enough Protein

    Our fingernails may be a good indicator of overall health. So if this happens to your fingernails, you might not be getting enough protein.

    Agnes Erickson Read More
  • Woman puts her hand out refusing plate of breads
    Skin
    Skin Ruth Clark

    If This Happens To Your Skin, It Could Be A Sign Of Gluten Sensitivity

    Those who suffer from celiac disease know to avoid gluten foods, but if this happens to your skin, it could be a sign of gluten sensitivity.

    Ruth Clark Read More
  • Close up of eye with makeup
    Health
    Health Meredith Cooper

    14 Things You're Doing That Are Seriously Hurting Your Eyes

    Whether or not you wear contact lenses, there are still everyday activities and habits that can put your eyes at serious risk.

    Meredith Cooper Read More
  • burger with bacon
    Food
    Food AnnaMarie Houlis

    What Really Happens To Your Body When You Eat Red Meat Every Day

    There's no denying that red meat is delicious, but eating too much of it can have consequences. Here's a look at what really happens when you eat it daily.

    AnnaMarie Houlis Read More
  • Tylenol/acetaminophen
    Medications
    Medications Maxine Taylor

    Details About Acetaminophen You Never Expected

    Acetaminophen is often a go-to choice for relieving fevers, headaches, or other minor aches and pains, but there's a lot to know about these pills.

    Maxine Taylor Read More
  • Woman lying on floor after workout
    Fitness
    Fitness Nicole LaMarco

    The Real Reason You Feel Tired After Your Workout

    While it's normal to feel slightly worn out after your workout, feeling tired to the point of utter exhaustion could be a sign of a bigger problem.

    Nicole LaMarco Read More
  • Kelly Hughes smiling in May 2022
    Experts
    Experts Erica Brooke Gordon

    Kelly Hughes Talks Motherhood And Her Post-Childbirth Health Scare - Exclusive

    Model Kelly Hughes revealed her C-section scar on the cover of "Sports Illustrated." She shared about her post-childbirth health scare and enjoying mom life.

    Erica Brooke Gordon Read More
  • Dr. Jackie Walters smiling
    Experts
    Experts Mike Nied

    Dr. Jackie Of Married To Medicine On What To Do After Receiving A Cancer Diagnosis - Exclusive

    Dr. Jackie Walters of "Married to Medicine" shared her advice for anyone who has received a cancer diagnosis and is looking for what to do next.

    Mike Nied Read More
  • Kari Pearce standing in front of a window
    Experts
    Experts Robin Zabiegalski

    Pro Athlete And Fitness Trainer Kari Pearce Explains How You Can Get Fit With 10-Minute Workouts - Exclusive

    Professional athlete and trainer Kari Pearce explained how a 10-minute workout can get results and how she designed her fitness programs along those lines.

    Robin Zabiegalski Read More
  • orange and apple side by side
    Dietary Essentials
    Dietary Essentials Jenna Demmer

    Apples Versus Oranges: Which One Is Healthier?

    Both apples and oranges offer unique health benefits, but which fruit is healthier? Here's how they compare in terms of their nutritional value.

    Jenna Demmer Read More
  • happy elderly couple singing with utensils
    Heart Health
    Heart Health Ally Arcuri

    What You Can Do To Decrease Your Risk Of Heart Disease

    There are a ton of lifestyle choices you can make to help decrease your risk of heart disease -- and increase your chances of living a long, healthy life.

    Ally Arcuri Read More
  • celery juice in a glass
    Dietary Essentials
    Dietary Essentials Janelle Cox

    What Happens To Your Body When You Drink Celery Juice

    Celery juice -- made by blending and straining celery -- is packed with vitamins and minerals. But what happens when you drink celery juice every day?

    Janelle Cox Read More
  • DASH diet foods
    Lifestyle Diets
    Lifestyle Diets Lana Barhum

    Why Your Body Won't Be The Same After The DASH Diet

    The DASH diet boasts a whole host of health benefits. And in more ways than one, your body won't be the same after embarking on the eating plan.

    Lana Barhum Read More
  • crying newborn with colic
    Health Conditions
    Health Conditions Amy Boyington

    Colic Explained: Causes, Symptoms, And Treatments

    Intense and consistent crying could signify colic. Here's what we know about colic, including possible causes, symptoms, and treatments to relieve symptoms.

    Amy Boyington Read More
  • smiling man holding pill
    Vitamins And Supplements
    Vitamins And Supplements Eileen Conroy

    The Best Time Of Day To Take Zinc Supplements

    Zinc is an important mineral that helps your body function and thrive. But should you take it at a certain time of day to maximize its efficiency?

    Eileen Conroy Read More
  • cyclist with inhaler outdoors
    Fitness
    Fitness Jay Wilson

    The Best Exercises For Asthma

    Despite being good for the brain and body, exercise is something that people with asthma must consider carefully. Here are the best exercises for asthma.

    Jay Wilson Read More
  • curly-haired woman hugging dog
    Relationships
    Relationships Melissa Szaro

    The Real Effects Owning A Pet Has On Your Body

    Many domesticated animals bring us joy and peace of mind. But some of the effects owning a pet has on your body and brain might actually surprise you.

    Melissa Szaro Read More
  • Woman laying on bed with cramps
    Health
    Health Amanda Vining

    How To Tell If Your IUD Is Out Of Place

    Knowing the ins and outs of how an IUD's positioning might change can help you become informed about what to expect if something feels out of place.

    Amanda Vining Read More
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