Pica is an eating pattern seen across the globe. For some cultures, it's an eating disorder. For others, it's considered acceptable. Here's what it entails.

Alcohol can negatively impact a good night of sleep. Here's what to consider when trying to get more z's.

Recent research reveals how secondhand cannabis smoke compares to secondhand cigarette smoke. Here's what you need to know.

Perfectly flat stomachs are not the norm for most people. But if you just can't seem to shed your stubborn belly fat, these might be the reasons.

Gout is one of the oldest diagnoses known to humankind. Read about what really causes it, who gets it, how it's diagnosed, and how it's treated.

Hyperthyroidism can be brought about by a variety of conditions. You can prevent your body from developing it by knowing which foods to eat and which to avoid.

Dr. John Mendelson, chief medical officer of Ria Health, recently spoke to Health Digest about why 'Dry January' doesn't always work for everyone.

Ground turkey and ground beef have become interchangeable in many recipes today. Many believe ground turkey is healthier compared to its cow counterpart.

Social influencer and dermatologist, Dr. Muneeb Shah dispels the biggest myths around skincare routines.

Research has linked one specific ingredient to bad skin and dermatologist and social influencer, Dr. Muneeb Shah reveals what that is.

Researchers have recently become interested in assessing the timing of meals and certain foods in diabetic patients. Here's what the research reveals.

Weight Watchers appointed its first celebrity spokesperson, Lynn Redgrave, in 1983. Since then, many A-listers have dropped serious weight on the popular diet.

There are numerous types of sunscreen made for different uses, skin types, and sun sensitivity needs. This guide will help you understand the various SPF terms.

Although wrinkles are a natural part of aging, habits and environmental factors can contribute to premature fine lines. Here are some habits to be aware of.

Thyroid-stimulating hormone (TSH) is an important aspect of thyroid and overall health. Here's how doctors measure TSH and what the healthy ranges are.

Diabetes can impact the body in many ways. But one sure way it can wreak havoc is on the skin. Here's what to look out for.

Polycystic ovary syndrome, also known as PCOS, is a disorder that enlarges the ovaries. It can also have quite an impact on your skin.

A classic breakfast food, eggs have previously gotten a bad rap for their cholesterol content. Here is what a doctor said about adding more eggs to your diet.

As more people look for ways to reduce their carbon footprint, they may wonder how diet plays a role. That's where the climatarian diet comes in.

Dehydration can have uncomfortable effects on our bodies, causing us to up our water intake. But what happens if we get dehydrated while we're sleeping?

As summer sets in, we may wonder how best to stay healthy 'down there' all season long. Here are some top tips from a women's health expert.

A life-saving opioid overdose-reversing medication may soon be available over-the-counter, potentially saving many lives.

Telehealth has increased dramatically since the start of the pandemic. And one group of patients who may greatly benefit are those with advanced cancer.

Now that summer's here, health experts want to boost our awareness of proper sun protection. And Gen Z may benefit the most, according to a recent poll.

While many states across the U.S. are happily easing mask mandates and restrictions, some health experts suggest we should approach the next phase slowly.

There are many reasons to want to boost your reproductive health. And fortunately, food can help you accomplish your goals. Here's what the experts say.

It may be tempting to try a trendy new liver cleanse like the Epsom salt and olive oil cleanse. But do they actually work?