Why People Of Color Are More Prone To Develop Sickle Cell Anemia
Between 8 and 10 percent of African Americans have sickle cell anemia, a disease caused by a recessive genetic mutation.
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Surprising Side Effects Of Donating Blood
When you donate blood, you receive a free health screening at the donation center. This simple procedure can alert you to any developing or unknown conditions.
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The Real Reasons Your Muscles Feel Tight
Exercise is the most common culprit when it comes to tight muscles. Lack of hydration, sitting too long, and aging can also contribute.
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The Real Reason Our Skin Wrinkles As We Age
Both external and internal factors contribute to the development of wrinkles. Some we can control, but others are part of the aging process.
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What It Really Means When You Can't Touch Your Toes
Touching your toes is something that more people struggle with than you might expect. But does it mean that you're too inflexible? Maybe not.
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Can You Eat Oats On The Keto Diet?
Bad news, oatmeal lovers: If you're on the keto diet, your breakfast staple is probably not going to stay on the menu for you, due to its carb content.
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What It Really Means When Your Red Blood Cell Count Is High
If your red blood count is abnormal, you may experience fatigue, shortness of breath, dizziness, or a faster heart rate, among other signs.
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Surprising Ways Marriage Can Affect Your Health
Entering into a marriage is a big deal. In fact, having and holding someone in sickness and in health might be the most important vow people make.
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What Chris Hemsworth Does At The Gym To Get Ripped
It's no secret that Chris Hemsworth is ripped. Still, you may not know how he got that way — until now. Here's a peek at the Thor actor's gym routine.
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You Should See A Dermatologist If This Happens To You
Seeing a dermatologist is important -- especially if you're having persistent symptoms. Considering making an appointment if any of these things happen to you.
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Ab Exercises That Should Be In Your Workout Routine
So you want a rock-hard stomach, check out these awesome workouts that are sure to get your abs loading.
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Hyperthyroidism Explained: Causes, Symptoms, And Treatments
When too much thyroid hormone is produced it can cause issues in your body. This is called hyperthyroidism.
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Fruits You Should Avoid If You Get Migraines
Fruits can trigger migraines because of several reasons, including pollen and phenylalanine content.
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Avoid This Kind Of Yogurt If You Have Diabetes
Many fruit-flavored yogurts are loaded with sugar. Plain, whole milk yogurt is a better choice, especially if you have diabetes.
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The Celebrity Chef Less Than 10% Of People Would Want To Make Their Diet Plan
The chef known for showcasing diner food was not a favorite of readers looking for help revamping their diets, but actually loves healthy fruits and vegetables.
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How To Return To The Dating World After COVID-19
Are you even ready to date? If so, what are your intentions? These are things to consider in post-pandemic dating.
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What You Should Stop Believing About Drinking Lemon Water
There are some alleged benefits of lemon water that aren't scientifically backed. Here are the myths about the beverage that you should know about.
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The Reality Of Getting A Kidney Transplant
If your kidneys stop functioning properly, you may choose between dialysis or a transplant. Here's what you need to know before getting a kidney transplant.
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Everything You Wanted To Know About Edible Skincare
Skincare isn't merely about slathering on some moisturizer when you hit a certain age. Here's everything you wanted to know about edible skincare.
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What Happens To Your Body When You Stop Taking Steroids
Stopping steroids abruptly or not following a prescribed plan to decrease the dosage gradually can lead to steroid withdrawal, which can create new problems.
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What Really Happens To Your Body When You Eat Spicy Food Daily
Spicy food does have some pretty interesting effects on our bodies, especially when consumed daily. Here's what regular spice consumption does to your body.
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Everything You Should Know About Chronic Pain
Chronic pain is one of the most common reasons people seek medical care, and it is associated with worse mental health outcomes and quality of life.
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Nutrients You Need To Think About If You're Going Plant-Based
Being smart about your plant-based choices could mean the difference between good health and malnutrition. Here are the nutrients you need to be aware of.
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13 Possible Causes Of Body Aches
Most people have experienced body aches at some point in their lives. Here is a compilation of different potential causes of body aches.
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Addison's Disease Explained: Causes, Symptoms, And Treatments
Addison's disease is a rare disorder for which there is no cure. Thus, it's imperative to know the causes, symptoms, and treatment of this autoimmune disease.
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Foods You Should Never Eat Before A Workout
While foods packed with healthy fats, protein, and fiber might be a great choice normally, they may not be the best choice to eat before a workout.
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What Happens To Your Body When You Eat Arugula Every Day
Arugula is a tangy, peppery green that can be found in everything from salads to pizza. Here's what happens when you eat it every day.
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