You may think of a delicious bag of potato chips as a superfood, but -- sorry, friend -- the term "superfood" refers to a different kind of superpower.

If all calories are equal, you may be wondering if you can skip the salad in favor of the ice cream diet. The answer is no.

It's no secret that Kate Middleton leads a healthy and active lifestyle. She also favors plant-based foods, though she's not a vegetarian.

Those who have had COVID-19 and also got vaccinated are considered to have hybrid immunity. Here's why hybrid immunity may offer better protection.

Research is showing strong links between ADHD and mental health challenges like anxiety and depression. Here's what to know.

Although inflammatory bowel disease (IBD) is considered incurable, there is new research on the horizon that may bring long-term relief to those who have it.

Even if you eat a healthy diet, if you eat the same daily menu on repeat, you may be missing out on certain key macro and micronutrients.

Here's a look at several foods that do some seriously strange things to your body -- from changing the color of your urine to changing the scent of your skin.

It's time to pull back the curtain, fellas. Here's a detailed look at what every man secretly does to his body (though he'd probably never admit it).

During a heartburn episode, acid from the stomach travels back up into the esophagus — the tube that carries food from the mouth to the stomach.

There are a few things you can do to treat ear infections at home. However, it's still important to seek medical attention if symptoms persist.

When it comes to diverticulitis and irritable bowel syndrome (IBS), both ailments have many similarities. So what's the difference between the two?

Pregnancy can bring about difficult emotional changes. Here are some best practices if you need to boost your mental health while expecting.

Endives can be eaten raw or cooked and can be paired with a variety of flavors to create delicious dishes. They are also full of nutrients.

A lot happens to your body when you're born. Here are some of the most noteworthy.

Anxiety impacts nearly 40 million adults in the U.S., which means that it's the most common mental health condition currently affecting the country.

Sickle cell disease is an illness that can arise from inherited genetic mutations. Here's what you need to know about its symptoms, causes, and treatments.

Samantha Harris had her own battle with breast cancer, and the Dancing with the Stars alum shares what she's learned from that experience with readers.

While menopause typically means the end of bleeding for most women, there are a few reasons why some may experience bleeding after menopause.

You've been slaying your workouts, but you get an unpleasant surprise -- you actually weigh more after your workouts. Here's why that's actually a good sign.

Biotin is a popular supplement taken for healthy skin, hair, and nails. However, some people claim it can cause acne.

The largest muscle in the human body is one many of us never even think about.

Salmon, tuna, cod — whatever your fish of choice, we hereby give you permission to eat more of it. Here's why.

Vaccine research continues for HIV prevention. According to a new study, medical professionals are still seeking an effective drug treatment.

Exercising in the heat can bring health benefits, but can also be uncomfortable and risky. Here are our top tips for exercising safely in the heat.

Counting calories and intermittent fasting are two popular ways to lose weight. Here's why counting calories may be more effective in dropping unwanted pounds.

Plastic surgery is becoming less taboo and many people are sharing their nips and tucks through social media. Here's one of the latest trends to hit the scene.