What Is A Smoke Point And Why Is It So Important?
You may have been told not to sear meat in extra virgin olive oil, but why? It has to do with the smoke point. But what's a smoke point, and why does it matter?
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The Unhealthy Mistake You Might Be Making When Cooking Chicken
Chicken is a common staple in many households across the U.S. But some cooking methods are better than others. Here's what you need to know now.
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When You Drink Bone Broth Every Day, This Is What Happens To You
Bone broth is a hot new health and wellness trend, but if you eat it every day what will it actually do to your body? We've got the scoop.
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Do You Qualify For 'Free' Healthcare Screenings? Here's How To Find Out
Healthcare costs can put a lot of strain on your finances. But luckily, there are resources many can take advantage of to reduce or eliminate costs.
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Can The Blue Light From Your Devices Really Cause You To Age Faster?
Many of us know that too much blue light at the wrong time of day can be harmful. But what about the effects it has on aging?
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The Unhealthy Mistake You Might Be Making When Cooking Potatoes
Potatoes are a versatile and delicious addition to many dishes. Here's the one thing to avoid when adding them to your next meal.
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This Is How To Tell If Your Vitamins Are Actually Working
Starting a new vitamin regimen can make you wonder if your supplements are actually working. Here are some important things to keep in mind.
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Eat These Foods If You Need More Vitamin B
Vitamin B is essential for giving us energy and helping our bodies perform vital functions. If you need more vitamin B in your diet, here's what you should eat.
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What's The Difference Between Thyroid Markers?
The thyroid plays a vital role in your body's metabolism and performance. The gland produces two main hormones: thyroxine and triiodothyronine.
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The Biggest Mistakes You're Making With Your Contact Lenses
Did you know that millions of people don't properly take care of their contact lenses? Read on to discover the dos and don'ts when it comes to your contacts.
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Why You Should Stop Blowing Out The Candles On Your Birthday Cake
Blowing out candles on a birthday cake can produce aerosols and droplets. This is why you should stop blowing out the candles on your birthday cake.
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Why Experts Say The Federal Legalization Of Cannabis Could Mean Better Public Health
While state-level changes to cannabis use have swept the U.S., a federal decision on legalizing the drug has not yet been reached.
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Do You Really Need A Mattress Topper?
Is it possible that a mattress topper can help prevent the development of potential health problems, such as stroke, diabetes, and heart disease?
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Unexpected Health Benefits Of Naturally Occurring Sugars
Sugars are naturally occurring in foods that don't typically require food labels, like fruits and vegetables. Naturally occurring sugars offer several benefits.
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The Unexpected Benefit Of Adding Salt To Your Drinking Water
While it's important to note that research has not supported the claims of sole water proponents, the people who swear by it believe it can aid in hydration.
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Why Soda May Make You Age Faster
Soda and sugary beverages have been scrutinized for quite some time, but did you know that drinking them may also make you age faster?
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The Real Reason People Talk In Their Sleep
You might have woken up to hear your partner mumbling in their sleep, or have been told you sleep talk yourself. Why does this happen? Get the scoop here.
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When You Take Too Much Claritin, This Is What Happens
While the loratadine in Claritin is used to treat the most unpleasant allergy symptoms, it can cause some side effects of its own.
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The Real Reason Some People Have An Extra Tooth
During their lifetime, some people grow a mesiodens, also known as an extra tooth. What does it mean if you have one, and what is the cause?
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What You Should Know About The Engine 2 Diet
Is the plant-based, low-fat Engine 2 diet right for you? Here's what you should know about the Engine 2 diet.
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Where To Find The Phytonutrient That Increases Your Longevity And Metabolism
One such group of bioflavonoids, known as citrus bioflavonoids, has a host of unique health benefits that offer immune system support.
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When You Eat Dates Every Day, This Is What Happens To Your Body
Dates are a delicious and versatile dried fruit, but what happens to your body if you eat them every day? We've got the scoop.
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This Is How Steroids Can Change Your Brain
Glucocorticoids help the body reduce inflammation, boost immunity, and keep hormone levels in check. Taken long-term, these steroids can result in side effects.
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14 Reasons You Could Be Losing Your Hair
Noticing more hair in your brush or shower drain lately? A number of factors can cause hair loss -- read on to learn to learn more.
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The Real Reason Typing Hurts Your Wrist
Like any repetitive motion, typing can be dangerous if done incorrectly. This is the real reason that typing on your computer all day can hurt your wrists.
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What Drinking Espresso Every Day Does To Your Body
Espresso affects a wide variety of body functions, from mood to energy level to sleep habits. Here's what happens to your body when you drink espresso daily.
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Does Dehydration Cause High Blood Pressure?
High blood pressure occurs when the heart uses too much force while pushing the blood against the walls of your blood vessels. Does dehydration make it worse?
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