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  • boy with mask holding broccoli
    Food Robin Rothstein

    What Are Superfoods And Are They As Healthy As You Think?

    You may think of a delicious bag of potato chips as a superfood, but -- sorry, friend -- the term "superfood" refers to a different kind of superpower.
    Read More
  • healthy and unhealthy foods
    Nutrition Molly Hurford

    Why Not All Calories Are Created Equal

    If all calories are equal, you may be wondering if you can skip the salad in favor of the ice cream diet. The answer is no.
    Read More
  • smiling Kate Middleton close up shot
    Dietary Essentials Sandy Masinter

    Everything You'll Find In Kate Middleton's Daily Diet

    It's no secret that Kate Middleton leads a healthy and active lifestyle. She also favors plant-based foods, though she's not a vegetarian.
    Read More
  • medical professional administering COVID vaccine
    COVID News Beth Bradford

    How Hybrid Immunity Could Protect You From Serious Cases Of COVID-19

    Those who have had COVID-19 and also got vaccinated are considered to have hybrid immunity. Here's why hybrid immunity may offer better protection.
    Read More
  • unhappy child at therapist's office
    Health Conditions Beth Bradford

    Study Sheds Light On Important Link Between ADHD And Mental Health Challenges

    Research is showing strong links between ADHD and mental health challenges like anxiety and depression. Here's what to know.
    Read More
  • apple watch
    Health News healthyNick

    Why Experts Are Optimistic To Use Apple Watches And Other Devices To Help With IBD Conditions

    Although inflammatory bowel disease (IBD) is considered incurable, there is new research on the horizon that may bring long-term relief to those who have it.
    Read More
  • basic salad
    Food Molly Hurford

    The Real Reason You Shouldn't Eat The Same Thing Every Day

    Even if you eat a healthy diet, if you eat the same daily menu on repeat, you may be missing out on certain key macro and micronutrients.
    Read More
  • woman holding sliced grapefruit over eyes
    Health Brian Good

    Foods That Can Do Strange Things To Your Body

    Here's a look at several foods that do some seriously strange things to your body -- from changing the color of your urine to changing the scent of your skin.
    Read More
  • Men do things they would never admit.
    Health Rick Chillot

    What Every Man Secretly Does To His Body But Would Never Admit

    It's time to pull back the curtain, fellas. Here's a detailed look at what every man secretly does to his body (though he'd probably never admit it).
    Read More
  • pregnant woman taking a heartburn pill
    Health Joanna Marie

    What To Do About Frequent Heartburn While Pregnant

    During a heartburn episode, acid from the stomach travels back up into the esophagus — the tube that carries food from the mouth to the stomach.
    Read More
  • man holding painful ear
    Health Conditions Joanna Marie

    Simple Tips For Treating An Ear Infection At Home

    There are a few things you can do to treat ear infections at home. However, it's still important to seek medical attention if symptoms persist.
    Read More
  • Woman holding stomach in pain
    Health Conditions Jeremy Brown

    Diverticulitis Versus IBS: What's The Difference?

    When it comes to diverticulitis and irritable bowel syndrome (IBS), both ailments have many similarities. So what's the difference between the two?
    Read More
  • Pregnant person with bassinet
    Health Isabel Cohen

    How To Care For Your Mental Health While Pregnant

    Pregnancy can bring about difficult emotional changes. Here are some best practices if you need to boost your mental health while expecting.
    Read More
  • endives on table
    Food Joanna Marie

    The Unexpected Health Benefits Of Endives

    Endives can be eaten raw or cooked and can be paired with a variety of flavors to create delicious dishes. They are also full of nutrients.
    Read More
  • newborn baby
    Health Lauren Cahn

    When You're Born, This Is What Happens To Your Body

    A lot happens to your body when you're born. Here are some of the most noteworthy.
    Read More
  • Different kinds of eggs
    Anxiety Jeremy Brown

    Can Eating Eggs For Breakfast Help Reduce Anxiety?

    Anxiety impacts nearly 40 million adults in the U.S., which means that it's the most common mental health condition currently affecting the country.
    Read More
  • Sickled red blood cell
    Health Conditions Jennifer Co

    Sickle Cell Disease Explained: Causes, Symptoms, And Treatments

    Sickle cell disease is an illness that can arise from inherited genetic mutations. Here's what you need to know about its symptoms, causes, and treatments.
    Read More
  • Samantha Harris smiles
    Experts Beth Bradford

    The Important Fact DWTS Alum Samantha Harris Wants You To Know About Breast Cancer - Exclusive

    Samantha Harris had her own battle with breast cancer, and the Dancing with the Stars alum shares what she's learned from that experience with readers.
    Read More
  • woman of menopausal age
    Health Genevieve Kane

    Why Some Women Bleed Years Into Menopause

    While menopause typically means the end of bleeding for most women, there are a few reasons why some may experience bleeding after menopause.
    Read More
  • An upset woman looking at a scale
    Fitness Jorie Mark

    You Might Actually Weigh More After Working Out. Here's Why

    You've been slaying your workouts, but you get an unpleasant surprise -- you actually weigh more after your workouts. Here's why that's actually a good sign.
    Read More
  • Woman looking at her acne
    Acne Anne Taylor

    Does Biotin Cause Acne?

    Biotin is a popular supplement taken for healthy skin, hair, and nails. However, some people claim it can cause acne.
    Read More
  • Man casting muscular shadow
    Health Karen Veazey

    The Largest Muscle In The Human Body Isn't What You Think

    The largest muscle in the human body is one many of us never even think about.
    Read More
  • Fish
    Food Phoebe McRae

    The Real Reason You Should Starting Eating More Fish

    Salmon, tuna, cod — whatever your fish of choice, we hereby give you permission to eat more of it. Here's why.
    Read More
  • Syringe in vaccine vial
    Health Conditions Erin Marie

    What Researchers Conclude Over Unsuccessful HIV Vaccine Trial

    Vaccine research continues for HIV prevention. According to a new study, medical professionals are still seeking an effective drug treatment.
    Read More
  • cyclist dousing self with water
    Fitness Jay Wilson

    14 Tips To Help You Get Through A Workout When It's Hot Out

    Exercising in the heat can bring health benefits, but can also be uncomfortable and risky. Here are our top tips for exercising safely in the heat.
    Read More
  • Three plates representing intermittent fasting
    Lifestyle Diets A. Sooter

    Why Counting Calories May Work Better For Weight Loss Than Intermittent Fasting

    Counting calories and intermittent fasting are two popular ways to lose weight. Here's why counting calories may be more effective in dropping unwanted pounds.
    Read More
  • a woman has her face marked for plastic surgery
    Experts Brynna Standen

    What To Expect From Buccal Fat Removal, According To A Plastic Surgeon

    Plastic surgery is becoming less taboo and many people are sharing their nips and tucks through social media. Here's one of the latest trends to hit the scene.
    Read More
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