Thyroid symptoms can usually be alleviated with simple diet changes, focusing on avoiding foods that are inflammatory to the immune system.

Apple cider vinegar has been lauded by many through the years for its beneficial properties, but can it really help reduce nerve pain?

Hypertension is known as the silent killer because it raises a person's risk of cardiovascular disease, which is the most common cause of death worldwide.

The fact that an antidepressant, Wellbutrin, could be prescribed off-label to treat ADHD may surprise you. Is there any evidence that it may be effective?

Just like any other burn, mouth burns can come in varying degrees of severity. First-degree mouth burns impact the outermost layer of the skin.

IV drips, also known as IV therapy, are growing in popularity among wellness-seekers, but how exactly do they work, and are they safe and effective?

Dentists everywhere typically inform their patients on the best way to floss, but not all of them take the time to focus on mouthwash.

Individuals who regularly experience eczema flare-ups may be concerned about the potential of the skin condition being contagious, but is it?

An ankle sprain is an injury that occurs when one or more ligaments stretch or tear after the foot is rolled inward, and it requires immediate treatment.

Food and water are essential for human life. Without them, research suggests that you can do serious damage to your body over time.

As the name suggests, iron deficiency is a lack of iron minerals in the body. The mineral known as iron is a major constituent of hemoglobin.

Michelin-starred chef Dominique Crenn discussed her experience with breast cancer and shared her advice for anyone else who has been diagnosed.

Professional athlete and trainer Kari Pearce explained what active rest is and why taking rest days is an essential part of living a fit, healthy lifestyle.

Popular seeds and nuts include walnuts, almonds, and sesame seeds. But there's another type of seed packed with antioxidants that you may be less familiar with.

While the Lamaze method has been used by those who want an all-natural birth, classes provide valuable information about the birthing process to all parents.

Layo George is speaking up for underrepresented mothers. She told Health Digest about her new app for mothers of color who are expecting.

Vlogger and TikTok star Josh Herbert shared how he prepared for his first-ever Ironman Triathlon and how the experience has changed his regular fitness routine.

Celebrity esthetician and skincare specialist Elina Fedotova discussed how to keep your skin in top shape this summer, including care routines for skin health.

Getting pregnant is much easier if you know what you're doing. Dr. Amy Beckley told Health Digest how to utilize hormone testing.

Dr. Jackie Walters of "Married to Medicine" shared why sunscreen is essential and shared a tip for remembering to put it on before you leave the house.

Skipping food in favor of simply drinking water isn't likely to lead to lasting weight loss, and it could be dangerous. Here are the risks of the water diet.

Benadryl is a common antihistamine used to treat a variety of ailments. Here's what you should know about its uses, dosage, and side effects.

Heart health is a very important aspect of maintaining pregnancy wellness. Here are some top tips to keep in mind.

Mothers may be surprised to notice that they leak breast milk even when they aren't breastfeeding. Let's take a look into why this happens and what you can do.

Microgreens protect gut health and have several other health benefits too. Here's why you should be including them in your diet for better gut health.

SKY, or Sudarshan Kriya Yoga, is a system of breath practices taught by the Art of Living Foundation. This is how SKY can help calm anxiety symptoms.

Chronic procrastination could be jeopardizing your health Here's what you should know about chronic procrastination and the habit's health effects.