7 Things To Do And 7 Things To Avoid When You Start Showing Flu-Like Symptoms
Having the flu can feel like you've been hit by a truck. If you start showing flu-like symptoms, here are some of the things you should do (and avoid doing).
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Degree Or Secret? Health Digest Survey Finds Which Brand Of Deodorant People Prefer
We surveyed our readers to find out their preferred deodorant brands. Read on to find out whether Degree or Secret snagged the top spot.
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Brain Specialist Dr. Marc Milstein Explains The Link Between Gut And Brain Health - Exclusive
Author and brain expert Dr. Marc Milstein explained why simple changes to your gut health can impact your brain's health as well.
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Why Minimal Weight Gain Can Lead To A Need For Knee Replacement Surgery
The surfaces of your joints can experience a force that is seven times greater than your body weight when performing activities like walking or climbing.
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Why Doctors Are More Concerned About RSV Now Than In The Past
RSV is a common respiratory infection currently sweeping throughout the country. Here's why doctors are more concerned about RSV now than they were in the past.
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Jaundice Explained: Causes, Symptoms, And Treatments
Here's everything you should know about jaundice -- the types of jaundice, their causes and symptoms, the risks involved, and the best treatment options.
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Tips For Improving Your Running Form
Running can be excellent for your health. And there are lots of ways to improve form. Read on to get all the details.
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Researchers Find A Scientific Reason Behind Procrastination
While it doesn't necessarily cause damage, procrastination can lead to trouble or may indicate other issues that need to be addressed. So why does it occur?
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Signs Of OCD You May Not Be Aware Of
Have you ever considered the signs of OCD? There's several that you might not have thought about. Read on for all the details.
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Harry Potter Star Robbie Coltrane's Cause Of Death Explained
Robbie Coltrane was beloved by many for his role as Rubeus Hagrid in the "Harry Potter" movies. Now looking into his cause of death, some may be surprised.
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Early Signs You Could Be Pregnant With Twins
If you've recently discovered you're pregnant, you may wonder if there are any early signs that you're carrying two or more. Read on for what you should know.
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New Study Suggests Cannabis Use Before Surgery Can Lead To A More Painful Recovery
If you suffer from pain, then you may have tried cannabis as an alternative. However, a new study suggests that you may not want to use it prior to surgery.
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Could Your 'Toxic Workplace' Be Making You Sick?
If you can't stop thinking about work at home or dread going back to work the next morning, your workplace may be more toxic than you thought.
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Health Psychologist Shares Which Medical Issues Can Be Caused By Stress
Stress is our body's protective response to something dangerous. However, our expert says unmanaged stress can lead to certain medical issues like these.
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The Healthier Cooking Oil Most People Prefer - Exclusive Survey
Which healthier cooking oils do people prefer? Health Digest wanted to investigate the top cooking oils our readers keep handy, and here's what we found out.
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New Research Finds That Zinc May Have A Link In Protecting Against Parkinson's Disease
New research suggests that zinc may play a role in protecting against the disease.
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Can Green-Tinted Eyeglasses Offer Natural Pain Relief For Those With Fibromyalgia?
Can green-tinted eyeglasses provide needed relief for the pain-related anxiety associated with fibromyalgia? New research may provide some hope.
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Healthy Greens That Belong In Your Smoothie
Adding leafy greens to your smoothies is a great way to take in some extra veggies and gain their nutritional benefits. Here are some to try.
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6 Foods To Eat And 6 To Avoid When You Have A Hangover
A night of drinking can lead to a morning of headaches, nausea, and fatigue -- and while some foods can exacerbate these issues, others can help.
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Why Late-Night Eating Might Be Sabotaging Your Weight-Loss Plans
Previous research has linked eating late into the evening with weight gain. However, a new study found a possible reason as to why this is.
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What Is Situational Depression?
Stress can trigger physical and mental health issues, such as heart disease, weight gain, aches and pains, anxiety, and, most notably, depression.
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What Is A Cryptic Pregnancy?
Nearly a quarter of women are unaware that they're pregnant until the seven-week mark or after. Of these cases, cryptic pregnancies are the most extreme.
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How Is Chlamydia Treated?
Chlamydia is relatively easy to treat — especially when diagnosed early. The longer you wait to begin treatment, the higher the risk of complications.
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Alcoholic Drinks With Fewer Calories To Order Next Time You're Out
Most alcohol is made by fermenting natural starch and sugar, which contributes to its calorie load. Luckily, you don't have to swear off booze altogether.
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How To Use Blocks To Enhance Your Yoga Workout
Yoga blocks can be used to modify almost any pose. Here are some easy ways that you can start incorporating blocks into your asana practice.
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Antidepressants Can Have An Unexpected Effect On Your Skin
Antidepressants can have an unexpected impact on the skin. While skin-related side effects may be a burden in some cases, they can also be a pleasant surprise.
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The Best Ways To Clean Under Your Nails And Keep Them Healthy
In order to avoid inadvertently ingesting germs and bacteria, it is essential that we keep our nails clean and healthy. Here are the best ways to do that.
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