What It Really Means When Your Lungs Hurt After Swimming
Depending on the cause, post-swimming lung discomfort may be temporary, while in other cases, it may require medical attention. Learn the signs to look out for.
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Can You Eat Any Type Of Cheese If You're Lactose Intolerant?
Having a lactose intolerance makes it difficult for people who love to eat cheese, but the good news is that there are some cheeses that may be tolerable.
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Does Vitamin D Deficiency Make You More Tired?
Vitamin D is an essential nutrient that our bodies need to thrive. But can vitamin D deficiency make you feel fatigued, and what can you do to treat it?
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What Is An Air Embolism?
There are multiple types of air embolisms, and some are more dangerous than others. Learn the signs, symptoms, and treatments for this health condition.
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Is It Safe To Take A Turmeric Supplement When Pregnant?
Despite its esteemed position in the world of herbal medicine, research suggests that turmeric supplements may not be safe for pregnant women.
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Everything You Need To Know About Cystic Fibrosis
Cystic fibrosis is a hereditary genetic condition that will have considerable effects on the health of someone who has it. Here's everything you need to know.
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What Does A Lymphatic Drainage Massage Do?
Lymph is an important bodily fluid, but when it's not draining properly it can cause problems. What is lymphatic drainage massage and what can it do for you?
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Here's How Long You Should Steep Tea For Maximum Health Benefits
No doubt that tea can nourish the soul, but science shows us that it can also nourish our bodies too. But how long should you steep your tea for maximum health?
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What Impact Does Helichrysum Oil Have On Your Kidney Health?
Kidney health is very important, however, certain essential oils can help while others may hurt. What about helichrysum oil? Can it benefit kidney health?
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Simone Biles' ADHD Diagnosis Explained
When hackers attempted to undermine Simone Biles' achievements using her medical history, she fought back against the stigma surrounding mental health issues.
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14 Workout Moves That Target Your Quads
The quads are used in pretty much every major movement our body does, from walking to kicking. Here are some of the best exercises to target those muscles.
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The Male Celebrity Workout Routine People Are Most Likely To Try - Exclusive Survey
Which male celebrity motivates you to work out the most? In an exclusive survey, Health Digest found out whose exercise routine you would like to try.
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How Nutrigenomics Explores Links Between Nutrition And Genes
Have you ever heard of the term nutrigenomics? Well, it's a very interesting topic about genes and nutrition. You might want to brush up on it right here.
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The Two Numbers That Can Help Make Sure You And Your Baby Get A Good Night's Sleep
New parents can sometimes struggle with helping their baby to get a good night's sleep. However, researchers say these two numbers may be the secret.
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Why Cancer In Younger Adults Might Be Rising Across The Globe
Exposure to environmental risk factors during childhood or young adulthood was identified as a factor potentially contributing to rising cancer rates.
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Unexpected Reasons Your Ears Feel Clogged
A variety of health issues can lead to an individual experiencing a feeling of fullness within their ears. These include acoustic neuroma, allergies, and TMJ.
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New Study Shows How You Can Reduce Your Risk Of Long COVID
According to a study, those who have been double-vaccinated are less likely to develop long COVID compared to those who have not undergone the vaccine regimen.
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What Happens To Your Body When You Have Hepatitis C
Hepatitis C is a viral infection that affects the liver. If it becomes chronic it can potentially have serious effects. This is what happens to your body.
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Why The White House Wants You To Get Your New COVID Booster By Halloween
The White House is urging Americans to get the updated COVID-19 booster shot this fall, which is designed to specifically target the Omicron variant.
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Should You Really Be Eating The Skin Of Sweet Potatoes?
Whether you don't mind shaving the skin of sweet potatoes, or usually debate it, here's what you need to know before you start peeling the skin away.
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Tricks To Make Your Rice Healthier
Rice is a staple piece across many cuisines. Now in order to consume rice without worrying about the calories, consider a few tricks before you start cooking.
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Apple Cider Vinegar Versus Green Tea: Which Is Better For Weight Loss?
Apple cider vinegar and green tea have both been touted as having several benefits, including weight loss. But do they help? And which is better?
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What Happens To Your Body When You Have A Spastic Colon?
The term "spastic colon" as a descriptor for irritable bowel syndrome is derived from the erratic contracting of the muscles in the small and large intestines.
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Tonsillitis Explained: Causes, Symptoms, And Treatments
Tonsillitis is a common infection, particularly among children. Thus, it is critical to understand its causes, common symptoms, and potential complications.
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When You're Constipated, This Is What Happens To Your Body
Although pretty much everyone knows what constipation feels like, not all of us know why it happens -- or what's really going on in the body when it happens.
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The Female Celebrity Workout Routine People Are Most Likely To Try - Exclusive Survey
We polled a group of Health Digest readers about which female celebrity they follow for workout routine ideas. Find out what the results were.
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12 Best Foods To Eat To Get Rid Of And Prevent Hormonal Acne
If you have hormonal acne, eating foods that can help prevent and calm down hormonal flares may help the condition. Here are some foods you should target.
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