The Best Exercises You Can Do With Dumbbells
With the massive range of exercises on offer with dumbbells, where do you even start? Here are some of the best exercises you can do with dumbbells.
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What Happens When You Stop Taking Antidepressants
Doctors prescribe antidepressants to certain patients with depression to help them feel better. But what happens when a person stops taking them?
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Which Vitamin Subscription Box Are People Most Likely To Try? - Health Digest Survey
The vitamin industry is and Americans are investing in new trends like vitamin subscription boxes. But which is the most popular?
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Warning Signs Of Osteoporosis You Should Never Ignore
Osteoporosis is called a "silent disease" that often gives little warning before you begin breaking bones, but here are some signs to look out for.
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What We Know So Far About The New Omicron Subvariant Known As 'Centaurus'
One of the most recent omicron variants, dubbed "Centaurus" and BA.2.75, is a variant that the World Health Organization is monitoring.
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7 Foods To Eat And 7 To Avoid When Following A Vestibular Migraine Diet
Trigger foods for vestibular migraines can vary from person to person. Here are some foods to eat and to avoid when following a vestibular migraine diet.
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Who Should Consider Getting The New COVID Omicron Booster And When?
The U.S. Food and Drug Administration recently approved updated booster shots from Pfizer and Moderna, targeting the most common Omicron variants.
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Is America's Love For Starbucks' Pumpkin Spice Latte Due To Taste Buds Or Emotions?
Nutmeg, cinnamon, cloves, and ginger are the four ingredients that make up pumpkin spice's uniquely delicious flavor. Why are we so addicted to the latte?
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New Research Shows What Physical Activity Does For Female Life Expectancy
Many of us know genetics isn't the only determinant of longevity. But one lifestyle factor, in particular, may help increase our lifespan more than others.
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Why The U.S. May Find Itself With A Worse Nursing Shortage Than Ever Post-COVID
About 32% of registered nurses said they intend to leave patient care due to insufficient staffing, low pay and work support, and emotional struggle.
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What To Do If You Think You May Have Long COVID
Long COVID symptoms can vary widely depending on underlying health conditions, as well as the severity of the virus. When should you seek medical attention?
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New Study Finds This One Everyday Activity Helps Prevent Stroke And Heart Disease
You can decrease your risk of heart disease by managing your blood sugar, blood pressure, and cholesterol. Staying physically active can also help.
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New Study Shows These 3 Simple Activities Can Help You Live A Longer Life
Many of us want to take steps to live a longer, healthier life. Now researchers have identified three simple activities that can help you achieve that.
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What Does It Feel Like When Your Blood Sugar Is High?
Although not always recognizable, it's a good idea to keep an eye on your blood sugar levels. Learn the symptoms of hyperglycemia and what to look out for.
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What Puts You At A Higher Risk For Autoimmune Diseases?
Autoimmune diseases affect at least 7% of people in the United States. Learn more about factors that put you at a higher risk for an autoimmune disease.
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Exercises To Help Relieve TMJ Pain
If you have a TMJ disorder causing pain or achiness in your jaw, these exercises and stretches can help relieve soreness and strengthen the area.
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Can Your Pets Get Monkeypox?
There's already enough to worry about with the monkeypox outbreak. Now it appears we also need to worry about spreading it to our beloved pets.
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Home Remedies For Itchy Eczema
Eczema can get pretty uncomfortable and painful. Luckily, if you're at home there are a few remedies you can try to help ease the dry and itchy skin.
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Can You Use Popular Teeth Whitening Products With Braces?
There are a few things to keep in mind when using teeth whitening products with braces.
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Could Using A Humidifier Help Prevent Dry Mouth?
A humidifier adds moisture to the air, which can help to alleviate dry mouth symptoms if they are caused by dry air.
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The 4 Stages Of Uterine Cancer Explained
Uterine cancer is typically divided into four stages to determine the severity of the disease.
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Yeast Infections Explained: Causes, Symptoms, And Treatments
While yeast infections are not dangerous, they certainly are inconvenient, upsetting, and sometimes painful. Here are their causes, symptoms, and treatments.
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What You Should Do If You're At Risk Of Developing Lymphedema
Lymphedema is a painful condition that causes tissue swelling because the lymphatic system cannot drain out lymph. Here's what you can do if you are at risk.
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Is Narcolepsy Genetic?
Narcolepsy is a chronic neurological and sleep disorder that limits the brain's ability to control sleep and waking. Here's what we know about its genetic link.
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Here's How You Can Avoid Soft Tissue Injuries
Nobody likes spraining an ankle or dealing with tendinitis. Here are some tips to help you avoid soft tissue injuries during your workouts.
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The Unexpected Foods That May Help You Prevent Cancer
Aside from superfoods, here are some foods that are generally not perceived as cancer fighters, but nevertheless possess formidable anti-cancer properties.
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13 Foods You Should Never Eat Past The Expiration Date
Playing with fire around old, expired food can leave you burnt pretty quick. Here are some foods that you should never eat past the expiration date.
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