Simply being aware of your breasts' appearance can be helpful, as changes in texture and color could be an indication of something more serious, such as cancer.

Carbs are molecules that act as a source of energy for the body, alongside protein and fat. Some are whole, while others are refined, but what does this mean?

Child development experts say that for a baby, blowing a raspberry for the first time is an important milestone. Here's why.

Air pollutants can have a negative effect on our health, and can increase the risk for oxidative stress and inflammation. But is pollution linked to diabetes?

Kava tea has been a part of Pacific Islander culture for centuries, but it's now making its way to the U.S. Here's what to know to use it safely.

President Biden tested positive again for COVID-19, becoming the latest person to experience COVID rebound. Here's what we know about COVID rebound so far.

Dr. Stephanie Wakeman is an expert in functional movement. She spoke to Health Digest about the importance of injury prevention and healing.

High blood pressure, or hypertension, is a common complaint in the U.S. Discover which states had the highest rates of death from the condition in 2021.

There are many pros and cons of the keto diet. Here is how it affects your heart.

Dr. Amy Beckley has personal experience with understanding hormonal cycles. She told Health Digest all about why it's important to be in touch with your body.

The CEO of Psychedelic Water told Health Digest what we can expect for the future of psychedelics.

How can your diet affect your skin? Elina Fedotova spoke to Health Digest and told us how you can be what you eat.

While chicken may have the reputation for being one of the healthier dinner proteins, that doesn't mean every part of the bird should be treated as such.

Not all salad dressings are healthy, but when you want a healthy option that doesn't skimp on flavor, try this balsamic-based healthy salad dressing recipe.

Last week, the U.S. Centers for Disease Control and Prevention announced that two confirmed pediatric cases of monkeypox have been detected in the U.S.

While grapefruit and grapefruit juice can be a delicious addition to your breakfast, you'll want to avoid them during chemotherapy for this important reason.

Silent endometriosis is an asymptomatic version of the disease, in which the only sign may be recurring infertility. Read on to learn more.

There's been a lot of hype over the benefits of cold therapy for a host of ailments. Here's what happens to your body when you take an ice bath every day.

Given that the forearms aren't most people's priorities when working out, they can often be forgotten about. Here are some of the best forearm exercises.

RN and CEO of Ketamine Wellness Centers Kevin Nicholson talked about their partnership with the VA and how ketamine can help treat mental health conditions.

Alien hand syndrome has been treated with certain drugs — like clonazepam and botulinum toxin injection — as well as cognitive behavioral therapy.

Adam Levine opened up about his own personal journey with ADHD in hopes of raising awareness about the condition and empowering those who have it.

When you're using it cosmetically, there are some things you can do to extend the life of your Botox results. Here are some tips to keep in mind.

Struggling with constipation? Do you eat enough fiber, yet you still can't go? Then it might be time to see a doctor. Here's how to be sure.

Many people seek out adventurous activities in search of the high associated with adrenaline. But what actually happens to the body during an adrenaline rush?

Did you know that loneliness can literally make you feel more sensitive to cold? Here's what scientists have learned about this puzzling link.

As common as headaches and headache disorders are — with an estimated 98% of all headaches considered primary — secondary headaches can be life-threatening.