Many people experience leg pain, but of course, not all leg pain is the same. What are the signs you need to seek medical attention for yours?

Research reveals most Americans have the ubiquitous pesticide glyphosate in their urine. Here's how we are commonly exposed to it.

If you're new to Pilates, you may feel overwhelmed at first. If you don't know what to expect on day one, read this article before your first class.

Washing your hands frequently is a good idea to keep germs and bacteria at bay. However, it is possible to wash and sanitize your hands too much.

The salt shaker is often the first thing someone grabs when trying to add more flavor to a meal, but new research suggests that could come with consequences.

Dr. Emiliana Simon-Thomas sat down with Health Digest to explain how you can bring more lasting joy into your everyday routine.

Zoe Saldaña was born with a genetic predisposition to Hashimoto's thyroiditis and has shown markers of the condition from an early age. Here's what to know.

Both thrombosis and embolism occur when a blood clot forms and blocks a blood vessel with no injury present. They can be dangerous if left untreated.

If you struggle to sleep, you're not alone. Fortunately, sleep expert Dr. Julia Kogan offers new insights on how to implement a better bedtime routine.

It turns out that watermelon might be a good choice for both hydration and nourishment after a workout. Watermelon is naturally high in electrolytes.

If you tend to drink alcohol alone, especially if you are a teen, you may be more prone to alcohol use disorder (AUD) as an adult, according to a recent study.

Although intermittent fasting has surged for its possible weight loss benefits, the practice might protect you from type 2 diabetes and cancer.

A new study found that when children entering kindergarten get at least 10 hours of sleep per night, they do better socially, emotionally, and academically.

Bananas contain potassium, vitamins B6 and C, manganese, magnesium, and fiber - all compounds that help your body in one way or another.

Registered dietitian and "The Foodie Dietitian" blogger Kara Lydon shared why eating dairy can be part of a healthy diet and gave her tips to add it to meals.

First-degree burns only affect the very top layer of skin, but they can be quite painful and may scar if not treated immediately and adequately.

What's the impact on your body when you're taking Tums regularly? Here's what happens if you decide to take them every day.

Anxiety and headaches tend to go hand-in-hand, so what's the connection between a panic attack and a migraine? Can a panic attack cause this type of pain?

Before delving into whether Nutrisystem or Noom is best, it's important to understand the differences between them, as they vary greatly in their approach.

Dehydration can happen to any of us at any age. And it's no surprise that as the weather heats up, we're more prone to it. Here are the signs to looks for.

Thai cuisine's signature salty, sweet, sour, and spicy flavors come together in this plant-based version of a takeout favorite.

Dr. Hope Lanter explained how noise exposure can lead to hearing loss and revealed which summertime activities could cause damage to your hearing.

Board-certified plastic surgeon Dr. George Bitar debunked the top three myths about plastic surgery and shared the facts about getting cosmetic procedures.

Dr. David Sanchez of Western University of Health Sciences explained why COVID boosters are so important for an effective immune system response.

You can develop headaches both from consuming and not consuming caffeine. This may seem like a no-win situation, but experts have tips on how to stave them off.

Gabrielle Union is no stranger to challenging full-body workouts. To stay in shape, Union works out three to five days a week. Read on to learn her go-to moves.

Lea Michele has accomplished a lot, from releasing albums to starring in television shows. Here's how she does it all with so much enthusiasm.