The flu can take you out of your day-to-day activities pretty quickly. Here's the lowdown on the best and worst foods to guide you through the flu.

As it turns out, food can have a significant impact on your bladder and digestive system. This can be problematic for people with an overactive bladder.

Hiring a nutritionist can come in handy for several reasons, but before appointing one, there are a few things to consider so you don't waste your time.

If you have chronic hives, these welts can reappear throughout the year. As itchy and painful as they might be, there's no known specific cause of hives.

Because humans are bipedal, we rely on our hips for generally moving around. If one or both hips are in pain, there can be significant disruptions to your day.

Associate Director of the Health and Human Rights Initiative Rebecca Reingold discussed what the overturning of Roe v. Wade could mean for Americans long-term.

While stretching is beneficial, some stretches can actually do more harm than good. Learn about some common stretches that can hurt you and what to do instead.

When it comes to strength training, it's not just about how much weight you can lift. Learn more about how tempo affects your weightlifting regime.

Pool floats for children may seem like a great way to keep them safe and prevent drowning, but the FDA warns these are not safe options for young ones.

Have you been thinking about getting into weightlifting but weren't sure where to start? The 5x5 workout is a great introduction to anaerobic fitness routines.

Anna Lichtenstein, a licensed speech language pathologist, spoke to Health Digest about the benefits of gender-affirming speech therapy.

Not every person with a migraine suffers from the exact same symptoms. Here's what you need to know about silent migraines and how they can affect your life.

If you're looking to improve your heart health, maintaining a healthy weight, getting enough sleep, and managing your blood pressure level can help.

Researchers may have made great headway in understanding more about Alzheimer's risk factors for women. Here's what to know about a newly discovered gene.

Injuries can range in seriousness, and everyone gets one at some point. But what happens to and inside your body when you're injured? We've got the scoop.

When it comes to sparklers, parents can protect their children by teaching kids how to properly hold a sparkler well below the burn area.

Blink-182's Travis Barker's diagnosis of pancreatitis is potentially linked to a recent colonoscopy procedure. Here's what we know so far.

Hearing loss could easily derail a career in theatre and musical arts. But that hasn't stopped Broadway star, Sidney DuPont. Read all about his inspiring story.

While it's safe to practice at a low dose for a short time, doctors don't recommend hormone replacement therapy for long periods of time.

While most recipes for lobster dishes are easy and simple to follow, there are a few things that could go wrong when it comes to preparing and cooking it.

Finding medical care is critical, especially for trans folks, who suffer significant health disparities and generally lack access to appropriate care.

Mold can be found anywhere. Furthermore, some molds present a risk to your health, as they release mold toxins known as mycotoxins.

There's a persistent myth out there that autistic people don't feel empathy. But is it actually true, or is there more to the issue than meets the eye?

The process that ferments the sugars in apple cider vinegar turns it into acetic acid. This is the ingredient that experts think gives it many health benefits.

OB-GYN and Cliovana practitioner Dr. Caroline Colin explained why a satisfying sex life is essential for good health and discussed the orgasm gap.

Surrogacy expert and attorney Evie Jeang discussed her journey with surrogacy and shared what people should know before undergoing egg harvesting procedures.

If you have acne or annoying pimples on your face, one of these may be the cause.