While carbs may get a bad rap in some health circles, others embrace a cycling approach in which you vary your intake based on your energy needs and goals.

In order to safely remove earwax, you'll want to be sure you go about it without causing injury to the eardrum or pushing the wax deeper into the canal.

The media is flooded with "booty-blasting" workouts and glute exercises, from squats and hip thrusts to step-ups. But which ones will help you get a firm butt?

We sometimes believe we're receiving notifications when we're not. In other words, our minds are on our phones much more than we think.

Now that Roe v. Wade has been overturned, it will be increasingly challenging for many Americans to obtain access to abortion pills. Here is what to know.

Yoga is extremely popular for both exercise and relaxation, but is it possible to overdo it? Here are some signs that you might be doing too much yoga.

et another beauty trend has gone viral on TikTok which promises to clear up acne just by using hydrocolloid bandages. But does it really work?

If you're dealing with lower back pain, strengthening your glutes might help. Here are some exercises to work your glutes and support your back.

Whether you're an A-list celebrity or love following a good do-it-yourself idea trending over the internet, we're all trying to find ways to enhance our skin.

There's one fruit that may reduce bloating and boost digestive health. You can enjoy it as a snack or add it to salads to reap the benefits.

If you don't stretch, you risk your muscles becoming shorter and tighter, putting yourself in jeopardy of injury. But is ballistic stretching good for you?

While daily movement is usually a good idea, taking it to an extreme may actually harm your chances of having a baby by reducing your fertility.

Working out on a vertical climber is a great way to give yourself a more intense at-home workout without putting too much stress on your joints.

If you have dandruff, you may be seeking immediate relief tips to get rid of the constant itchiness. The good news is there are natural remedies to help.

Some people with gallstones will need gallbladder removal. However, natural medicine practitioners say a gallbladder cleanse may help without surgery.

Childhood trauma can have a significant impact on the quality of life as an adult, but there are also ways that one can begin to heal from a traumatic past.

It's an experience no one enjoys -- the dreaded itchy crotch. Discover what it means when your crotch itches, and how to get some relief.

Have you been curious about the keto diet, but unsure what to eat in order to stay full throughout the day? Here are a few options to help satisfy your hunger.

For many years, HIIT has been a buzzword in the fitness industry. Read on to learn everything you need to know about HIIT workouts and how to design your own.

Justin Bieber was recently diagnosed with Ramsay Hunt syndrome. Speech pathologist Marta Korytkowska shared what this could mean for the rest of his career.

Aplastic anemia is a rare and serious blood disorder in which the body's bone marrow fails to produce new blood cells. Here is what you should know.

If you've ever watched yoga-related reels on Instagram, it's likely you've seen a vinyasa yoga sequence. Here is what you should know about this form of yoga.

As of June 17, Daily Harvest has been advising customers to throw away their leek and lental crumble as soon as possible to avoid certain symptoms.

The "silly little walk" TikTok trend gives people a great excuse to take a break and head outside for some fresh air. Here is what you should know.

One of the best things you can do to manage inflammation is to exercise at least three times per week. The good news is that several forms of exercise can help.

The natural color of the urine is pale yellow to deep amber. If your urine appears black, this could have a number of different causes, some of them concerning.

Many autism diagnoses are made reliably during early childhood, but is it possible for adults to develop autism? Here is what you should know.