Fermented foods are a hot trend, but other than tasting delicious, what do they do for your body? Read on for everything you need to know.

Millions of people have pes planus, or flat feet, in which the center of their foot touches the ground where there would normally be an arch.

While questions are starting to surface as to whether or not we need to begin masking again, a new study sheds light on mask-type efficacy.

When mucus isn't in the nasal passages, it leaves your nose at risk of developing infections, swelling, and nosebleeds. Here is how to treat these symptoms.

Fear and anxiety are uncomfortable physical and mental states of being. There are subtle differences between them and they're not caused by the same thing.

Farro originally came from the Middle East, where it made its way into Mediterranean dishes. The popular form of farro in the United States is emmer.

Glaucoma is one of the most common causes of blindness. Here's everything you need to know about glaucoma, including its causes, symptoms, and treatment.

Gummy vitamins are a popular choice for those who want to increase their nutritional intake. But are these candy-like supplements actually healthy?

Experts suggest we're not completely past COVID-19 yet and there are ways to mitigate its spread if a loved one comes down with it.

Getting less than six hours of sleep per night for an extended amount of time might shorten your life and increase your risk of heart disease and stroke.

Dr. Jarrod Spencer is a sports psychologist who is passionate about raising awareness for athletes' mental health. Here's why.

Some studies have shown that it may be effective to take a combination of both melatonin and magnesium at once to improve sleep quality.

Researchers are growing increasingly concerned over the global impacts of pollution, including premature death and other health conditions.

The FDA granted emergency use authorization for a booster shot of the Pfizer-BioNTech COVID-19 vaccine for children ages 5 to 11.

In the cancer world, scientists are learning that drugs used to treat one type of cancer may be useful in treating a completely different kind of cancer.

Sleep apnea involves having periods during sleep where you either stop breathing or you are not breathing well enough to get sufficient oxygen.

Microdosing psychedelics is gaining popularity. People are curious about the term "microdosing," its potential benefits, and its safety.

While you can find hazelnut milk sold in stores, this milk consists of just a handful of ingredients if you're looking to whip it up yourself at home.

If you're experiencing gastrointestinal issues, it can be hard to know what's going on. From a stomach bug to Crohn's disease, it can be overwhelming.

While all that fizzy goodness in seltzer may delight our taste buds, the opposite may be true when it comes to our bladder. Here's what to know.

For patients who wish to reduce visible signs of aging, a facelift procedure is performed by tightening loose skin, but how long do these effects last?

Lower back pain is one of many struggles that can accompany painful periods, but why does it happen, and what can you do to try to get rid of it?

New research carried out by researchers from the University of Pennsylvania may help experts figure out a way better way to treat atopic dermatitis.

A baby formula shortage is affecting millions of families across the United States. If your family is among them, here is what you can do to find relief.

Blood clots naturally to allow for the healing of wounds, but blood clots can be problematic when they form abnormally. Can they be dissolved naturally?

Feeling a skin itch that needs scratching? Itchy skin can be caused by many factors, and to get relief, you need to know the cause. Read on to learn more.

Imagery techniques utilize the creative power of the mind to build images that support healing and reduce pain. Here is what you need to know.