How To Identity The Different Types Of Migraines
Without warning, migraine attacks can sneak in and wreak havoc on daily affairs. They can make it challenging to complete daily responsibilities.
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Piercing Bump Versus Keloid: What's The Difference?
Shortly after receiving a new piercing, a piercing bump may emerge as a small lump due to inflammation that occurs during the body's healing process.
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What You Need To Know About Prenatal Vitamins Before Taking Them
Prenatal vitamins have a range of nutrients and minerals to supplement a nutritionally adequate pregnancy diet. Here's what you need to know before taking them.
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7 Exercises To Do And 6 To Avoid If You Have Heart Problems
Your heart is an extremally important organ. Some exercises are good for people with heart problems. Others aren't, and should absolutely be avoided.
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Unexpected Ways To Stay Hydrated During The Summer
If we are not mindful of how much water we are drinking, we can easily become dehydrated in the summer. Here is what you can do to prevent that.
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How To Identify The Different Types Of Anxiety Disorders
When anxiety becomes persistent and excessive, it can be classified as a mental health disorder. There are several different types, all with their own symptoms.
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How To Identify The Different Types Of Acne
There are many different types of acne, and each one requires a different treatment plan.
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How Long Is Fruit Salad Safe To Eat?
Since it is so good, fruit salad often seems to be among the first leftovers to get taken home by guests, but how long is fruit salad safe to eat?
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Does Tylenol Thin Your Blood?
It's easy to reach into your medicine cabinet and pull out a bottle of Tylenol if unwell, but what do you really know about this over-the-counter medication?
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Does Listening To Music Help People With ADHD Focus Better?
Listening to music can have an effect on you, such as by evoking feelings of happiness or getting you energized. Can it also improve focus for people with ADHD?
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How Long Should You Wait To Retest Your Vitamin D Levels After Starting A Supplement?
You'll have to be patient when taking a new supplement.
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Could Peppermint Oil Ease Your Stomach Issues?
For the roughly 25 to 45 million Americans who deal with irritable bowel syndrome, relief can be hard to find. Could peppermint oil be helpful?
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Why Vaccine Effectiveness May Depend On How Strong Your Immune System Is
COVID-19 is a high-risk way of getting immunity and is less effective for omicron. So what role does the immune system actually play in vaccine effectiveness?
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Why You Should Consider Swimming While Pregnant
A regular exercise routine during pregnancy is beneficial for your overall health, and one of the best ways to stay active during pregnancy is by swimming.
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Why Do We Get Nauseous When Hungry?
This is why you might feel sick when you go too long without eating.
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Research Suggests Sleep Is More Important To Learning Than Once Believed
For years, experts have been aware of the impact of sleep on learning. New research shows that sleep plays an even more active role in learning than we thought.
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The Powerful Anti-Aging Benefits Of Brisk Walking, Backed By Science
A recent study shows that in addition to the number of steps we walk, another important factor for improving our health is the pace at which we move.
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Why Practicing Mental Health Hygiene Should Be A Part Of Your Daily Routine
Just like keeping our physical health in shape, we can keep our mental health functioning properly, too -- and it might not take as much effort as you think.
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The Surprising Link Between Heart Health And Cognitive Health
New research has shown that heart health is not only important for keeping our blood flowing and bodies going, but that it even impacts our brain function.
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Anxiety Explained: Causes, Symptoms, And Treatments
Feeling worried sometimes is normal, but if anxiety persists and disrupts your life, it may require medical intervention. Here's everything you need to know.
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Why You Should Consider Doing Pilates While Pregnant
Pilates can enhance mental focus, boost energy levels and the immune system, and ease back pain. Plus, practicing during pregnancy can help labor and delivery.
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Subtle Ways Your Body Is Trying To Tell You It's Too Stressed
Stress can have a very real effect on your physical health. When your body shows these subtle signs, it's likely telling you you're stressed and need to relax.
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Could Stress Be The Reason You're Constipated?
Scientists say that mental stress affects the brain-gut axis, which can affect bowel function and cause digestive issues, including constipation.
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If You Get Stomach Cramps, This Could Be Why
If stomach cramps persist for more than a day and even after trying home remedies, consult a doctor. Your tummy discomfort could be caused by many conditions.
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How To Make Your Next Pap Test More Comfortable
Pap tests aren't the most comfortable experience, but there are things you can do and ask your doctor to do to ease any discomfort.
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What To Expect When You Go For A Teeth Cleaning
Here's what to expect at your next dental appointment.
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CBD Capsules That Actually Work
Because they are not regulated by the FDA, safety and efficacy of CBD products cannot be guaranteed, which is why it is important to be careful when buying.
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