This healthy potato salad has all the creamy goodness of the classic side dish, but thanks to Greek yogurt instead of mayonnaise.

Loaded with lots of flavor and plenty of vegetables, this easy couscous salad comes together in a breeze and is full of nutrients.

If Alzheimer's is diagnosed in someone under 60 years old, chances are greater that it could be inherited. Here are some beneficial foods to keep in mind.

When watching a scary movie, our body responds in the same way it would if faced with a real-life threat by switching into fight or flight mode.

While dog kisses might make you happy for whatever reason, they might not be the best thing for your overall health in the long run.

Are puppy dog eyes actually a manipulation tactic? New research indicates that your puppy knows how to get what they want from you.

Researchers have discovered that enzymes produced by certain bacteria commonly found in the gut may answer a long-standing medical question.

New research reveals that COVID-19 increases your risk for blood clots and other conditions longer than you think. Here's what you need to know.

Psychoacoustics is a fairly new branch of scientific study surrounding psychological responses to sound, and the field of study is expanding at a rapid pace.

It's known that schizophrenia can run in families, but the search for a genetic link has proven difficult. Now, researchers may have unlocked a huge clue.

Allergy medication, or antihistamines, can help reduce and relieve unpleasant allergy symptoms, like sneezing, itchy and watery eyes, and runny nose.

Exercise of course has its benefits, but being mindful while working out is extra beneficial. Here's why you should add mindfulness to your workout routine.

Metformin is a drug used to treat type 2 diabetes. Here's what you need to know about its dosage, uses, restrictions, and other important functions.

Pharmacists are crucial but sometimes overlooked contributors to our healthcare system. Here are some things you probably never knew about them.

To keep your hormones balanced, there are three simple practices you can incorporate into your day that will leave your mind and body feeling happy and healthy.

If you find yourself constantly scratching your head, you might be wondering why. There are actually multiple reasons why your scalp might start itching.

In this exclusive interview with Health Digest, SoulCycle's Kitty Terzo reveals how she motivates herself and others to create and maintain a fitness routine.

Many of us enjoy the shimmer and shine of a glittery eyeshadow or blush, but here's why you should think twice before using glittery makeup.

In this exclusive interview with Health Digest, Kamelle Mills shares why representation and self-love are so important in the fitness world.

For people with ADHD, stimulant medications improve focus by boosting dopamine levels in the brain. Does the caffeine in coffee have the same effect on ADHD?

Mononucleosis, or mono, is a viral infection characterized by fever, fatigue, and swollen lymph nodes. It's known as "the kissing disease," and for a reason.

Aloe vera is more than a balm for sunburns. It's a natural moisturizer, antiseptic, and can be used as a mouth rinse and laxative agent. But can it help ulcers?

If you love pouring a generous helping of your favorite bottled table ketchup at a restaurant, you're not alone. But here's what you should avoid it.

A power nap can boost your energy and more. But beware of longer naps which can increase sleepiness, negatively affect productivity, and may signal dementia.

Apple cider vinegar (ACV) has been a popular natural health topic over the last few years, but did you know it can also benefit your hair?

Oat milk is a healthy choice for many people but not everyone.

Staying hydrated is an important aspect of overall health. But how do you know if you're drinking enough?