Cornbread has been a Southern comfort food for centuries, but is this gluten-free baked good bad for your health? Here's what you need to know.

Monophasic and bi-phasic sleep schedules are the most common around the world, but some people have adopted a polyphasic sleeping schedule.

Dementia is a loss of cognitive function which may lead to an inability to think clearly, remember, or reason. It can also lead to struggles with communication.

When a diet plan called the Mayr Method started making headlines, thanks to Rebel Wilson's slimmer physique, we decided to take a closer look.

Fitness enthusiasts know muscle needs time to recover post-workout, but there's a real reason why muscle recovery gets harder with age.

Potato chips are a delicious snack. But a single serving contains one ingredient that's bad for your health and a single serving contains far too much of it.

Take advantage of all the health benefits of lentils by whipping up a delicious and easy lentil chili recipe. It will be ready in just 30 minutes.

Going gluten free doesn't mean you have to ditch your favorite breads. The next time you're eating hummus or curry, try this simple gluten-free naan recipe.

You may not be a medical professional, but you surely know that a heart attack is a serious medical issue. What you may not know is exactly what causes it.

Repeated sun damage can cause premature aging, wrinkles, sunspots, and leathery-looking skin. Even worse, it may increase the risk of skin cancer.

You might not give your grip strength much thought, but it is actually an important indicator of overall health. What causes poor grip strength?

Skin tags are small fleshy lumps of skin that can grow on the neck, under the armpits, and on the groin area. Is applying toothpaste to remove them a good idea?

Few conditions sound grosser than 'ringworm'. Fortunately, the condition really has nothing to do with actual worms, but it's still best to get it treated.

Dogs are fiercely loyal companions who benefit our mental health. Now, research shows that man's best friend has the ability to aid in our physical health too.

Compared with men, women might need higher doses of pain medication. How do women experience pain, and how do they typically get prescribed for pain relief?

Constipation affects many individuals throughout the United States. But sometimes this common problem can lead to other health complications.

Kegel exercises are thought to be a great way to strengthen the pelvic floor. But are these rumors actually true? Here's what the experts have to say.

Researchers are now discovering that COVID, particularly long COVID, is leading to health complications like nerve damage. Here's what the studies show.

Chances are, you're not washing this part of your body correctly. Here's what the experts recommend.

Belly fat can lead to health conditions in both men and women. But it may affect each one differently. Here's what to know.

Scented lotion may make you smell nicer, but it can also come at a cost. If you find you're having a bad reaction, you may want to reconsider your lotion.

This heart-healthy mahi mahi recipe combines succulent fish with herb-infused brown rice, making it both healthy and delicious.

These vegan burrito bowls are packed with color, flavor, and plant-based protein, making them perfect for a healthy but fulfilling meal.

Guillain-Barre syndrome (GBS) is a rare disorder that can cause severe symptoms at later stages. Researchers are now finding a link between cancer and GBS.

Researchers have long been concerned about concussions in high-impact sports like hockey. But new evidence suggests there's a risk of a brain disease as well.

Drinking just 3-4 cups of java per day is enough to reap the benefits. Even so, there is some concern regarding acrylamide in coffee.

News of the Ukrainian attacks may have impacted your mental health recently. But there are things you can do to feel better.