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Health Digest

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  • chicken getting vaccinated
    Health News
    Health News Kimberly Smith

    Should You Be Worried About The Increasing Cases Of Bird Flu In The US?

    With rising cases of bird flu happening in the U.S., you may be wondering if your health is at risk. Here's where health experts stand on human risk.

    Kimberly Smith Read More
  • smiling man holding pill
    Health News
    Health News Eileen Conroy

    Study Reveals Oral Contraceptives For Men Is On The Horizon

    Women have long been the primary consumers of oral contraceptives. But researchers hope to change this and offer men a non-hormonal birth control pill.

    Eileen Conroy Read More
  • Daylight savings time calendar of March 13th 2022 with image of clock
    Health News
    Health News Erin Marie

    Why Some Experts Say Permanent Daylight Saving Time Could Be Bad For Your Health

    Permanent daylight savings time may have us doing away with time changes twice a year. Here's why some experts are skeptical.

    Erin Marie Read More
  • Woman reads phone at home with a look of worry on her face
    Health News
    Health News Ruth Clark

    How To Cope With Social Anxiety In The Wake Of Post-Pandemic Life

    Social anxiety may be a new challenge for you entering post-pandemic life, or it may be worsening it. You're not alone and experts say there are ways to cope.

    Ruth Clark Read More
  • Bottle of apple cider vinegar surrounded by apple slices
    Dietary Essentials
    Dietary Essentials Erin Marie

    You Should Stop Using Apple Cider Vinegar If This Happens To You

    Apple cider vinegar is anecdotally a popular home remedy for many ailments. But are there times you should avoid using it?

    Erin Marie Read More
  • Woman holding stuffed animal
    Sleep
    Sleep Isabel Cohen

    The Surprising Ways Stuffed Animals Can Affect Your Sleep

    A 2017 survey found that 40% of adults sleep with stuffed animals. Here are the surprising ways stuffed animals can affect your sleep.

    Isabel Cohen Read More
  • bad sunburn
    Health
    Health Robin Rothstein

    The First Thing You Should Do When You Get A Bad Sunburn

    Skin cancer is the number one cancer in the United States. Here's the first thing you should do when you get a bad sunburn and ways to prevent it.

    Robin Rothstein Read More
  • Girl at the gym with a kettlebell
    Dietary Essentials
    Dietary Essentials Ally Arcuri

    14 Foods You Should Start Eating If You Want To Build Muscle

    If you've been pumping weights but not seeing the results you hope for, it could be a matter of diet. Read on to learn what foods will help you build muscle.

    Ally Arcuri Read More
  • Eszylfie Taylor
    Health News
    Health News Ally Arcuri

    Wellness Is More Than Just Mental Or Physical, According To Expert Eszylfie Taylor – Exclusive

    Yoga teacher, athlete, and finance guru Eszylfie Taylor believes that wellness begins in the mind. But that's not all there is to it.

    Ally Arcuri Read More
  • A cyclist on a bike
    Cardio
    Cardio Anne Taylor

    The Unexpected Effect Riding A Bike Has On Your Lungs

    Here is another reason to start biking more.

    Anne Taylor Read More
  • Smiling woman sleeping in bed
    Heart Health
    Heart Health Kimberly Smith

    Doing This Before Bed May Reduce Your Risk Of Heart Disease

    Heart disease is the number one cause of death in the U.S. Ways to reduce your risk include regular exercise, a healthy diet, managing stress, and oral hygiene.

    Kimberly Smith Read More
  • Someone holds their shin
    Health
    Health Anne Taylor

    Why Running Is Hurting Your Shins

    Running can put stress on your lower legs if you push too hard.

    Anne Taylor Read More
  • Man relaxing in bathtub
    Health
    Health Zrinka Peters

    Can Taking A Bath Make You Tired?

    Anyone who's experienced soaking in warm water knows what a therapeutic effect it can have on the body as well as the mind. Does taking a bath make you tired?

    Zrinka Peters Read More
  • Salt falls from a salt shaker
    Health
    Health Anne Taylor

    How Sodium Affects Your Bone Health

    Too much sodium can cause many health issues, including doing this to your bones.

    Anne Taylor Read More
  • A woman is bloated
    Dietary Essentials
    Dietary Essentials Anne Taylor

    The Ingredient In Your Food That Could Be Making You Bloated

    If you feel bloated after eating, this food might be to blame.

    Anne Taylor Read More
  • worried woman looking in mirror
    Dietary Essentials
    Dietary Essentials Eileen Conroy

    How Does Whey Protein Affect Your Skin?

    Whey protein is a popular ingredient in many commercial protein powders. But can it affect your skin? If so, does it affect it in a good or bad way?

    Eileen Conroy Read More
  • woman with an apple
    Dietary Essentials
    Dietary Essentials Ciara Turner-Ewert

    When You Eat Fruit Before Bed, This Is What Happens

    Fruit can be a nutritious way to indulge your late-night cravings. Here are some of the benefits of choosing fruit before bedtime.

    Ciara Turner-Ewert Read More
  • Young smiling child receiving vaccine from smiling doctor
    COVID News
    COVID News Erin Marie

    Will Moderna Pull Ahead Of Pfizer In Releasing A COVID-19 Vaccine For Young Children?

    Moderna just completed clinical trials for a COVID-19 vaccine for young children. Here's where they stand in the FDA approval process.

    Erin Marie Read More
  • omicron variant BA.2 on chalkboard
    Health News
    Health News Kimberly Smith

    Why Experts Remain Positive Despite The BA.2 Omicron Wave

    The CDC reported that currently BA.2 made up 39.4% of COVID-19 cases across the country, yet experts remain hopeful. Here's why.

    Kimberly Smith Read More
  • A man uses the leg press machine
    Strength
    Strength Anne Taylor

    The Dangerous Mistake You Might Be Making With The Leg Press Machine

    Read this before you use the leg press machine at your gym.

    Anne Taylor Read More
  • COVID-19 or the flu confusion
    COVID News
    COVID News Robin Rothstein

    How To Tell Whether You Have COVID-19 Or The Flu

    COVID-19 and the flu take on similar symptoms, making it difficult to know the difference. But here are some key distinctions to help you out.

    Robin Rothstein Read More
  • woman receiving vaccine
    COVID News
    COVID News Candace McMillon-Dantley

    Researchers Reveal Surprising New Way To Use The COVID-19 Vaccine

    Researchers have found a new way to use the COVID-19 vaccine and are looking to reproduce its success in other patients.

    Candace McMillon-Dantley Read More
  • mother looking at baby bottle
    Health News
    Health News Eileen Conroy

    FDA Reveals Startling Reasons Why This Infant Formula Was Recalled

    The FDA recently revealed likely reasons for why a popular infant formula was recently recalled. Here's which company is being investigated and what to know.

    Eileen Conroy Read More
  • A doctor talks to a patient
    Health
    Health Anne Taylor

    The Most Important Quality To Look For In A Health Care Provider

    This is what you should be thinking about when finding a doctor.

    Anne Taylor Read More
  • Closeup view of Harry Miller
    Health News
    Health News Ruth Clark

    Ohio State Football Player Shares Mental Health Struggles And Why He Wants To Help Others

    Harry Miller is opening up about mental health struggles he's had most of his life. Here's how the football player is prioritizing his mental health.

    Ruth Clark Read More
  • A woman looks at her acne
    Health
    Health Anne Taylor

    What It Really Means When Your Pimples Itch

    Are the pimples on your face itchy and irritating? Here's what you should know.

    Anne Taylor Read More
  • Rachel Miner
    Health News
    Health News Amy Mackelden

    What Actress Rachel Miner Wants You To Know About Multiple Sclerosis – Exclusive

    When actress Rachel Miner was diagnosed with multiple sclerosis, she was starring on "Supernatural." Now, here's what she wants you to know about the disease.

    Amy Mackelden Read More
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