What Are Triglycerides?
Like cholesterol, we need triglycerides in our blood to survive, but having too much of either could mean trouble. Here is how to manage your levels.
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Do Barre Classes Actually Build Muscles?
Barre classes have become increasingly popular as people learn it helps them build strength and flexibility. But does it actually help build muscle?
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What It Really Means When The Roof Of Your Mouth Itches
Itchiness inside of the mouth is actually a common symptom that can have a number of different possible causes, but how does food play a role in it?
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This Is How Much Sugar Is Really In A Banana
Bananas are one of the most popular fruits consumed worldwide, likely because they're so sweet. But how much sugar is really in a banana?
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What It Really Means When Your Whole Body Itches
When an itch strikes, the urge to scratch is irresistible. Unlike other areas of the body, our skin can feel both pain and itching sensations.
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The Low-Impact Workout You Should Try During PMS
When hormone levels begin to drop, it may be wise to switch to workouts that are less stressful on the body, such as low-impact workouts, walking, or yoga.
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Scented Versus Unscented Deodorant: Which One Is Better For Your Skin?
The root of most body odor is located in the armpits where sweat glands called apocrine glands release sweat when body temperature rises.
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Symptoms Of Endometriosis You Shouldn't Ignore
Periods should not be intensely painful or difficult. Here are some symptoms of endometriosis that you should never write off as "just a bad period."
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Popular Fitness Myths Trainers Want You To Stop Believing
These fitness myths are doing you more harm than good.
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Why You Should Try Eating Your Salad After Dinner
Salad can be a delicious and healthy start to any meal. But surprisingly, there may be benefits to eating it after a meal instead, particularly dinner.
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Why Your Dizziness Might Be More Serious Than You Think
Dizziness can be alarming, especially if it's frequent. While some dizziness may not signal a health issue, ongoing dizziness may warrant a trip to your doctor.
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Brussels Sprouts Versus Cabbage: Which Is More Nutritious?
Cabbage and Brussels sprouts are two cruciferous vegetables so packed with fiber, phytochemicals, vitamins, and minerals they're considered "super veggies."
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These Healthy Swaps Can Replace Your Bacon
Bacon is a popular breakfast food, but health experts warn you may not want to put it on your plate. Here are some bacon alternatives to consider instead.
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What Happens To Your Body When You Drink Kombucha Every Day
Love it or leave it, the fizzy fermented beverage known as kombucha certainly boasts a significant amount of health benefits that have people hooked.
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Why Florida Is Recommending Healthy Children Do Not Get COVID-19 Vaccines
Florida recently broke from CDC guidance urging parents to vaccinate children. Florida health experts suggest the risks outweigh the benefits.
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Can Mild COVID-19 Affect Brain Health?
New research suggests even mild cases of COVID-19 may affect brain health. Here's what experts suggest the impact is for some individuals.
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What It Could Mean If Your Feet Burn At Night
If you have burning foot pain at night, you shouldn't overlook it. Sometimes, it may be a sign of a health condition affecting a different part of your body.
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Side Effects Of Remdesivir You Should Know
Remdesivir is an antiviral medicine used to treat COVID patients in the hospital.
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When You Eat Too Many Olives, This Is What Happens
Olives can be a great source of omega-3 fatty acids, but when most people eat olives, they're also eating everything they were processed and packaged with.
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What CDC Experts Predict The Future Of COVID-19 Will Look Like
As the spread of COVID-19 seems to be ebbing, what do health experts expect to see down the road for the disease? Will COVID-19 be part of our future?
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Study Reveals Conversion Therapy For LGBTQ Youth Is Costly And Harmful To Mental Health
We have long known that conversion therapy is a harmful practice. New data has come out shedding light on the damage it does to people and society.
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The Vitamin You Need If You're Always Sore
Muscle soreness can be a symptom of conditions like Lyme disease or multiple sclerosis, or the flu, dehydration, strenuous exercise, or a lack of this vitamin.
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Why Experts Say Spring Allergies May Come Back To Life Earlier This Year
Allergies can make heading into the Spring season uncomfortable. However, some experts suggest it's not just Spring in which our allergies attack.
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The Real Reason You're Craving Tomatoes
Craving tomatoes is actually a common enough occurrence that it has its own name: tomatophagia. It is most common in pregnant women, but can occur in anyone.
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Why Health Officials Say Florida's Stance On Kids' COVID-19 Vaccinations Is Dangerous
In November 2021, the CDC Advisory Committee on Immunization Practices recommended that children aged 5-11 be vaccinated with the COVID-19 vaccine.
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You Could Be Risking Your Health If You Store Your Meat Like This
When it comes to storing your meat leftovers, be mindful of these factors and actions to avoid risking your health with foodborne illness.
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