Why Life Post-COVID Might Be More Of A Struggle For Seniors
Even with COVID numbers on the decline, not everyone is prepared to return to life as it once was. This is especially the case for seniors.
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You're Not Getting Enough Chloride If This Happens To You
Along with magnesium, sodium, potassium, and other electrolytes, chloride regulates your body's pH and fluid balance, making it critical to your diet.
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New Research Might Have You Pouring A Glass Of Red Wine With Dinner Tonight
Drinking a few glasses of wine daily has long been popular, but now, new research might have you pouring a glass of red wine with dinner tonight.
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Here's What It Means When You Have Trouble Kneeling
When we kneel, the pressure we place on the joint causes its inner parts to stretch. For those with pre-existing knee problems, doing so can worsen symptoms.
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What Is Breast Implant Illness?
Breast augmentation and reconstruction surgeries have been popular for decades, but they may sometimes lead to breast implant illness. Here's what it is.
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Is Cornbread Bad For You?
Cornbread has been a Southern comfort food for centuries, but is this gluten-free baked good bad for your health? Here's what you need to know.
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What Is Polyphasic Sleep?
Monophasic and bi-phasic sleep schedules are the most common around the world, but some people have adopted a polyphasic sleeping schedule.
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It Could Be A Warning Sign Of Dementia If You Start Talking Like This
Dementia is a loss of cognitive function which may lead to an inability to think clearly, remember, or reason. It can also lead to struggles with communication.
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What Is The Mayr Method?
When a diet plan called the Mayr Method started making headlines, thanks to Rebel Wilson's slimmer physique, we decided to take a closer look.
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The Real Reason Muscle Recovery Gets Harder With Age
Fitness enthusiasts know muscle needs time to recover post-workout, but there's a real reason why muscle recovery gets harder with age.
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The One Ingredient That Shouldn't Be In The Chips You're Eating
Potato chips are a delicious snack. But a single serving contains one ingredient that's bad for your health and a single serving contains far too much of it.
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Lentil Chili Recipe
Take advantage of all the health benefits of lentils by whipping up a delicious and easy lentil chili recipe. It will be ready in just 30 minutes.
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Gluten Free Naan Bread Recipe
Going gluten free doesn't mean you have to ditch your favorite breads. The next time you're eating hummus or curry, try this simple gluten-free naan recipe.
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This Is What Really Causes Heart Attacks
You may not be a medical professional, but you surely know that a heart attack is a serious medical issue. What you may not know is exactly what causes it.
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How Often Do You Need To Reapply Sunscreen?
Repeated sun damage can cause premature aging, wrinkles, sunspots, and leathery-looking skin. Even worse, it may increase the risk of skin cancer.
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Here's What's Really Causing Your Poor Grip Strength
You might not give your grip strength much thought, but it is actually an important indicator of overall health. What causes poor grip strength?
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Does Toothpaste Really Work To Remove Skin Tags?
Skin tags are small fleshy lumps of skin that can grow on the neck, under the armpits, and on the groin area. Is applying toothpaste to remove them a good idea?
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What Happens If Ringworm Goes Untreated?
Few conditions sound grosser than 'ringworm'. Fortunately, the condition really has nothing to do with actual worms, but it's still best to get it treated.
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How Dogs Are Helping To Sniff Out Cancer In Humans
Dogs are fiercely loyal companions who benefit our mental health. Now, research shows that man's best friend has the ability to aid in our physical health too.
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Do Women Need Higher Doses Of Pain Medication?
Compared with men, women might need higher doses of pain medication. How do women experience pain, and how do they typically get prescribed for pain relief?
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The Colon Disease That You May Develop From Constipation
Constipation affects many individuals throughout the United States. But sometimes this common problem can lead to other health complications.
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Are Kegel Exercises Good For You?
Kegel exercises are thought to be a great way to strengthen the pelvic floor. But are these rumors actually true? Here's what the experts have to say.
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Why Researchers Suggest COVID Can Lead To Nerve Damage And Other Long-Haul Symptoms
Researchers are now discovering that COVID, particularly long COVID, is leading to health complications like nerve damage. Here's what the studies show.
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The One Body Part Women Might Not Be Washing The Right Way
Chances are, you're not washing this part of your body correctly. Here's what the experts recommend.
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How Belly Fat Affects Men And Women Differently
Belly fat can lead to health conditions in both men and women. But it may affect each one differently. Here's what to know.
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You Should Stop Using Scented Lotion If This Happens To You
Scented lotion may make you smell nicer, but it can also come at a cost. If you find you're having a bad reaction, you may want to reconsider your lotion.
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Heart-Healthy Mahi Mahi Recipe
This heart-healthy mahi mahi recipe combines succulent fish with herb-infused brown rice, making it both healthy and delicious.
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