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Health Digest

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  • Woman holding a white pill
    Dietary Essentials
    Dietary Essentials Emily Rhode

    Why You Should Think Twice Before Taking Keto Diet Pills

    The controversial ketogenic diet has been used to lose weight quickly by depriving the body of carbohydrates, and now there are keto diet pills.

    Emily Rhode Read More
  • male checking his breath with all white background
    Food
    Food Agnes Erickson

    Does The Keto Diet Really Give You Bad Breath?

    Though it is temporary (thank the dieting gods), the keto diet has been known to cause some pretty stinky breath.

    Agnes Erickson Read More
  • thirsty woman drinking water
    Health
    Health Agnes Erickson

    This Is Why The Keto Diet Can Make You Thirsty

    Keto is more fat, fewer carbs. But perhaps what is lesser known to the masses is the diet's side effects, one of those being extreme thirst. Here's why that is.

    Agnes Erickson Read More
  • A man checks the stock of vitamins and supplements at a nutrition store
    Health News
    Health News Valerie Kalfrin

    Read This Before Buying These Supplements Online

    The U.S. Food and Drug Administration is warning people to avoid roughly 50 weight-loss and male-enhancement supplements available through online retailers.

    Valerie Kalfrin Read More
  • A woman enjoys a cup of coffee
    Lifestyle Diets
    Lifestyle Diets Anne Taylor

    Decaf Coffee Versus Caffeinated Coffee: Which Is Better For Weight Loss?

    If you're trying to lose weight, here's which type of coffee you should be drinking.

    Anne Taylor Read More
  • sliced mangoes
    Dietary Essentials
    Dietary Essentials Ciara Turner-Ewert

    What Happens To Your Body When You Eat A Mango Every Day

    Mangoes are not only delicious, but they can be a healthy addition to your daily diet. Here are a few health benefits you can expect from the tropical fruit.

    Ciara Turner-Ewert Read More
  • bowl of garlic on wooden table
    Diabetes
    Diabetes Zrinka Peters

    Does Garlic Have Any Benefits If You Have Diabetes?

    Among the numerous tools available for diabetes management, there's a deceptively simple one that could offer significant benefits.

    Zrinka Peters Read More
  • stethoscope around a heart-shaped ball
    Heart Health
    Heart Health Kharissa Forte

    This Is What Really Causes Heart Murmurs

    When you listen to your heart with a stethoscope and it makes a whooshing or swishing sound, that indicates a heart murmur. What causes it, and is it dangerous?

    Kharissa Forte Read More
  • young woman exhaling vape smoke
    Health News
    Health News Eileen Conroy

    Why Vaping Is Doing More Damage To Your Nose And Throat Than You Think

    Vaping has become a more popular form of smoking over recent years. But health experts reveal startling impacts vaping has on a vaper's nose and throat.

    Eileen Conroy Read More
  • Close up on torso with large underarm sweat stains and damp spots around the neck through a blue shirt
    Health
    Health Erin Marie

    Here's What's Really Causing Your Excessive Sweating

    Physical activity, stress, fever, or hot weather can easily trigger our sweat glands, but some of us may find that we sweat more than others.

    Erin Marie Read More
  • people in nursing home
    Health News
    Health News Kimberly Smith

    How Nursing Home Safety May Get A Boost Under New Biden Initiative

    President Biden is likely to reveal new plans to upgrade nursing home living for elderly U.S. citizens in response to poor outcomes from the COVID-19 pandemic.

    Kimberly Smith Read More
  • woman with sore throat and coughing
    Health
    Health Candace McMillon-Dantley

    This Is What Really Causes Post-Nasal Drip

    Post-nasal drip can produce symptoms that are hard to ignore, but is it dangerous, and why does it happen? Let's look a little deeper at what causes it.

    Candace McMillon-Dantley Read More
  • man uses tech devices
    Health News
    Health News Robin Rothstein

    The Troubling Way Tech Devices Can Interfere With Heart Implants

    If you own certain tech products and also have a heart implant, you may want to take some precautions, according to new warnings from health experts.

    Robin Rothstein Read More
  • diverse group of children with masks showing their band-aids
    COVID News
    COVID News Kharissa Forte

    Study Reveals Disappointing News For Pfizer's COVID-19 Vaccine For Kids

    Younger children are receiving less potent forms of the vaccine and the data are reflecting poorer outcomes. Here's what we know about the recent findings.

    Kharissa Forte Read More
  • man snoring in bed
    Health
    Health Kimberly Smith

    Snoring Is Worse For Your Health Than You Think

    Snoring might be annoying, but it can also reveal details about your health. If you snore often, it may lead to, or be the result of, certain health problems.

    Kimberly Smith Read More
  • woman taking off mask outside
    Health News
    Health News Zrinka Peters

    What We Know About Congress Dropping The Mask Mandate Before Biden's State Of The Union Address

    Capitol physician Brian Monahan stated in a memo that face masks will no longer be required on Capitol grounds or in the House Chamber.

    Zrinka Peters Read More
  • woman putting hand on face for toothache
    Health
    Health K. Cossey

    The First Thing You Should Do If You Have A Toothache

    If you've ever had a toothache, you know it can leave you feeling miserable all day long, no matter how dull or sharp the pain may be.

    K. Cossey Read More
  • Man holding beer bottle and pills
    Health
    Health A. Sooter

    Is It Safe To Drink After Taking Ibuprofen?

    If you've thought about taking an over-the-counter (OTC) painkiller like ibuprofen after drinking alcohol, it's time to think again.

    A. Sooter Read More
  • Woman receiving a flu shot from a doctor
    Cold And Flu
    Cold And Flu Niko Vercelletto

    The Real Reason You Might Get Dizzy After The Flu Shot

    The flu shot helps prevent the influenza virus. It changes annually depending on what scientists believe will be the most dominant influenza strain that year.

    Niko Vercelletto Read More
  • Sunscreen lotion with a high SPF
    Health
    Health Andra Picincu

    Should You Really Wear Sunscreen Indoors?

    Have you ever considered wearing sunscreen indoors? Believe it or not, this product does more than just protect against ultraviolet radiation.

    Andra Picincu Read More
  • man working out with baby on back
    Fitness
    Fitness Lauren Alexander

    14 Ways To Stay Fit When You Don't Have Time To Exercise

    Finding ways to squeeze in a quick fitness routine can be relatively easy. Discover 14 ways to stay fit, even when your schedule doesn't allow it.

    Lauren Alexander Read More
  • Coconut milk in jar with coconuts
    Beverage
    Beverage Vincent Madrone

    This Is What Happens To Your Body When You Drink Coconut Milk Every Day

    Coconut milk is a superfood that nutritionally outperforms cow's milk, with Vitamin C, folate, niacin, and fiber. Drink it regularly and see what can happen.

    Vincent Madrone Read More
  • happy fitness ladies walking outside
    Classes
    Classes Ally Arcuri

    Popular Exercise Classes, Ranked Worst To Best

    Which group exercise classes are the right fit for your body, goals, and lifestyle? Here are some popular fitness classes, ranked from worst to best.

    Ally Arcuri Read More
  • Woman snapping cigarette in half
    Health
    Health Candace McMillon-Dantley

    Does Hypnosis Help You Quit Smoking?

    If you've ever tried to quit smoking, you may have tried nicotine patches, gum, or quitting cold turkey. Hypnosis could help you kick the habit for good.

    Candace McMillon-Dantley Read More
  • Pistachios on a green background
    Dietary Essentials
    Dietary Essentials Anne Taylor

    When You Eat Too Many Pistachios, This Is What Happens

    Pistachios are healthy but shouldn't be eaten in excess.

    Anne Taylor Read More
  • A woman has gout
    Health
    Health Anne Taylor

    What Happens If Gout Goes Untreated?

    Gout can cause numerous health issues when left untreated.

    Anne Taylor Read More
  • organic food
    Dietary Essentials
    Dietary Essentials Ciara Turner-Ewert

    The Biggest Mistake You're Making When It Comes To Organic Foods

    Organic foods seem to be everywhere these days. But are all of them actually healthier for us? Experts suggest avoiding certain kinds for optimal health.

    Ciara Turner-Ewert Read More
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