Heart-Healthy Minestrone Soup Recipe
As its name suggests, this is a hearty-healthy soup, so those watching out for their hearts (not to mention the rest of the cardiovascular system) can dig in.
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Healthy Peach Smoothie Recipe
Whether you make this satisfying and filling smoothie a part of your breakfast or a mid-morning or mid-afternoon snack, you can't go wrong.
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There's Evidence This Fish May Help If You Have Hypothyroidism
Hypothyroidism, or underactive thyroid, can make it difficult to maintain your weight. Can fish help you manage the condition over time?
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Healthy Bread Pudding Recipe
We took this classic dessert and made it healthier without sacrificing the least bit of delicious flavor. Learn how to make it at home.
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Can You Take Ibuprofen For A Sore Throat?
Sore throats are not only irritating; they can also make it difficult to swallow. Fortunately, you can alleviate your sore throat using ibuprofen.
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The Unhealthy Mistake You Might Be Making When Cooking Meat
Meat is a staple in many homes. Here's how to cook it safely.
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The Health Scare You Didn't Know Emilia Clarke Had
In 2011, very soon after she had finished filming the first season of "Game of Thrones," actress Emilia Clarke suffered from a near-death experience.
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The One Thing You Should Be Adding To Your Avocado Toast
Avocado toast is tasty, filling, and packed with health benefits. This ingredient can make it even better.
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Is It Safe To Take Advil PM Every Night?
Advil PM contains the antihistamine diphenhydramine, which can affect alertness, memory, and learning; create constipation; and increase the risk of dementia.
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The Growth Only Some People Have On The Roof Of Their Mouth
The makings of our mouths may be similar, but there is something extra that can be found in the mouths of a select percentage of the population.
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What You Need To Know About Pfizer's COVID-19 Pill
The experimental antiviral COVID-19 drug from Pfizer is a protease inhibitor that is designed to prevent the virus from replicating inside of cells.
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What You Should Do If You Can't Get Through A Workout
Knowing how your body and mind work together can help you push yourself through even the most difficult workout in some surprising ways.
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Is It Bad To Sleep With Your Hair In A Ponytail?
If you're one to throw it into a ponytail right before you set your alarm and drift off into dreamland, we urge you to reconsider.
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What's Really Happening In Your Body If You Have Belly Fat?
Excess fat around your midsection could cause some serious diseases in the future, including type 2 diabetes, breast cancer, and dementia.
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Where Is The Best Place To Get Your Child The COVID-19 Vaccine?
Thankfully, vaccines are becoming available to young children both at pharmacies and pediatrician offices alike -- but where should parents turn first?
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Hypoglycemia Versus Hyperglycemia: What's The Difference?
Hypoglycemia and hyperglycemia are caused by abnormal levels of glucose in the blood: In the first, levels are too low, and in the second, too high.
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This Is What Happens When You Floss Too Much
While there is no such thing as flossing too much if you're flossing the right way, flossing incorrectly can potentially harm your oral health.
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Prunes Versus Dates: Which One Is Healthier?
Keep in mind that portion sizes matter, especially with dried fruit. Overeating dates or prunes can be counterproductive to healthy eating goals.
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The Best Time To Go To Bed, According To Science
One doctor recommends that, depending on age, people go to bed between 8 p.m. and 10 p.m., but many don't until closer to midnight.
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What Happens To Your Body When You Have A Hangover
Here's a peek into what goes on in your body while you're in the throes of a hangover, and why these unfortunate symptoms occur.
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Why Shoulder Taps Should Be Part Of Your Workout Routine
Shoulder taps are a type of anti-rotation exercise that helps stabilize and strengthen your core.
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Why The Color Of Your Mucus Matters More Than You Think
Some mucus is normal, and the color can help indicate if you're fighting a virus or infection, and what type.
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This Is What Happens When You Wear A Sports Bra Every Day
Sports bras are often more supportive and comfortable than regular bras, but is it okay if we toss out our "regular" bras and throw on a sports bra every day?
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The Vitamin You Need If Your Gums Bleed
Bleeding gums could mean that you are deficient in vitamin C, which plays an important factor in helping your body heal.
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What Happens If You Get Your COVID-19 Booster Too Soon?
The public seems to be responding without hesitation, with more people now coming in for COVID-19 booster shots than for their first dose.
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How A Full Moon Might Affect You When You're Pregnant
Countless phenomena have been attributed to the full moon. Many people believe that lunar cycles affect not only menstrual cycles but even pregnancy.
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The Real Reason Benadryl Makes You Tired
Benadryl blocks your body's response to histamine. Unlike other allergy medications, like Allegra and Zyrtec, however, Benadryl can also cause drowsiness.
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