What Really Happens To Your Lungs When You Quit Smoking
When you smoke, the bronchial tubes of your lungs become inflamed, making it difficult to breathe. However, quitting allows them to recover.
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Exercises You Need If You Want To Boost Your Mental Health
You know exercise is good for your body, but it also has significant perks for your mind. Read on to find out which workouts can give you a serious mood boost.
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The Truth About COVID-19 Vaccine Availability Around The World
World Health Organization Director-General Tedros Adhanom Ghebreyesus called for a moratorium on COVID-19 booster shots in wealthy countries. Here's why.
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Jeff Bridges Reveals A Major Update About His Health
Oscar-winning actor Jeff Bridges has had a tough year. After emerging from over a month's stay in the hospital, the star shared a health update with the world.
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Why Kickboxing Is The Workout You've Been Missing
Kickboxing is an excellent workout that many people don't utilize. It allows you to work on cardio, endurance, strength, and speed all at once.
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The Big Difference Between Antidepressants And Anti-Anxiety Medication
Beyond other differences, SSRIs for depression take time to become effective, whereas benzodiapene for anxiety has almost-immediate results.
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Can Milk Of Magnesia Really Help You Stop Sweating?
Some dermatologists say milk of magnesia could be used under the armpits to help prevent pit stains — but none of those interviewed seem excited by the idea.
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Which States Have Less Than 10% Of ICU Beds Available Due To COVID-19?
Alabama, Arkansas, Florida, Georgia, and Texas have less than 10% of their ICU beds available.
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How Much More Of A Risk Do You Have Of Dying From COVID-19 If You Aren't Vaccinated?
Unvaccinated individuals are at a much higher risk of serious illness and death from COVID-19. But just how much higher is this risk?
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Side Effects Of Weight Loss Supplements You Never Expected
People often turn to weight loss supplements when they have a hard time dropping pounds from diet and exercise. Here's what you should know about diet pills.
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What You Can Do To Decrease Your Risk Of Pneumonia
Pneumonia is an infection in the lungs caused by bacteria, viruses, or fungi. It causes flu-like symptoms, such as cough, fever, and chest pain.
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Why Dr. Fauci Believes There Will Need To Be Many More Vaccine Mandates
This is why Dr. Anthony Fauci believes there will need to be many more COVID-19 vaccine mandates in the United States.
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What It Really Means If You Experience High Eye Pressure
High eye pressure is medically known as ocular hypertension. Although your optic nerve looks normal, the pressure inside of your eye is higher than normal.
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This Is How Beneficial Scuba Diving Can Be For Your Health
Many are aware that scuba diving can be an entertaining way to spend the afternoon, and as it turns out, it can also benefit your health.
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When You Eat Cinnamon Every Day, This Is What Happens
It's a little bit sweet, a little bit spicy, and, as it turns out, surprisingly good for your health. Here's what happens when you eat cinnamon every day.
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Is It Possible To Get Rid Of Freckles?
Freckles are made from a cluster of cells on the skin that have melanin. They are flat and tan or light brown in color, and not harmful or painful.
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Can You Chew Gum If You're Fasting?
Are you really fasting if you chew gum throughout the day? Let's take a look.
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School Starts Too Early For Students. Here's Why
Pediatricians recommend that schools start no earlier than 8:30AM, but unfortunately most start earlier, resulting in sleep deprivation for many students.
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The One Thing You Should Always Look For In Your Toothpaste
Fluoride, a natural mineral, strengthens tooth enamel, which helps prevent cavities and decay. It will even reverse early tooth decay.
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Chicken Versus Fish: Which One Is Healthier?
Fatty fish is one of the best dietary sources of omega-3 essential fatty acids, but chicken has nutritional benefits too, when prepared in healthy ways.
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When You Start Using An Air Purifier, This Is What Happens To You
Air purifiers can reduce the effect of pollutants, allergens, and toxins in your home. One pulmonologist noted that using them may also benefit heart health.
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Is Ionized Water Actually Good For You?
Drinking ionized water won't provide you with added health benefits, but it may cause negative side effects. Our bodies naturally neutralize our pH levels.
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Study Reveals How Long It Really Takes To Recover From A Lack Of Sleep
A study of 13 young adults found that sleep-deprived participants were still lagging in mental processing and memory after a week of unrestricted sleep.
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How mRNA Vaccines Could Potentially Change The Course Of Treatment For Cancer
Clinical trials found that, in mice with skin or lung disease, an mRNA treatment caused cancer tumors to shrink. The treatment is now in human trials.
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What Really Happens If You Never Change Your Water Filter
The biggest risk that comes with failing to change your water filter is contamination from germs and bacteria, though appearance and taste are also affected.
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Why Canoeing Is A Better Workout Than You Think
Although canoeing might feel a little different depending on where you do it, the same muscles in your body will benefit every time.
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What Happens To Your Body When You Watch A 3D Movie
Watching a 3D movie forces the muscles in each eye to work independently. This can result in eye strain due to fatigue, and for some, disorientation.
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