You may wonder why your doctor checks your mouth during a routine health exam -- but there are important reasons. Find out here what your doctor is looking for.

Training for and running a marathon can be exhausting and grueling, but can it also be good for you? Read on to learn the perks of running a marathon.

The bitter irony is that, as much of the population reduced their fat intake, rates of obesity, diabetes, and chronic illness surged.

Some of your favorite Olympians may have diets that surprise you. Here's a look at what they really eat each day.

Superstar gymnast Simone Biles withdrew from the team competition at the 2021 Tokyo Olympic games, citing mental health reasons. Read on to learn more.

Most of us involuntarily close our eyes when we sneeze. But is it possible to sneeze with your eyes open and, if so, is it even safe?

While waking up early has its benefits, this lifestyle choice isn't best for everyone. Here's how to tell it's time to shift your morning routine.

Sitting uninterrupted while in the bathroom can be a nice reprieve during the day. However, you may want to consider changing your position after a few minutes.

A good pair of shoes designed for your exercise routine will help you maximize your workout and minimize injuries.

For some people, like firefighters, staying in great shape is an important part of their job. But just how fit do you have to be to be a firefighter?

Sushi is a Japanese dish that comes in many different styles. Here's what happens if you eat it every day.

Aspartame is an artificial sweetener used in place of sugar in many "diet" food and drink products. But might it actually be bad for you? Learn more here.

Antibiotic resistance occurs when bacteria no longer respond to antibiotics. This is often caused by either overusing or misusing antibiotics.

While most people think we know how to take antibiotics correctly, there are some things you may be doing wrong that can make them ineffective and dangerous.

Regular exercise is great for your overall health, but outdoor workouts are even better. Nature helps calm your mind and challenges your muscles in unique ways.

Could your skin could be the first warning sign that you have unhealthy levels of cholesterol? Read on to learn more.

If you do get a spider bite, stay calm. The first thing to do is to try to identify whether the spider was one of three deemed most dangerous.

Tracking your daily contraceptive pill dosage can be tricky. What will actually happen if you take two pills in one day by accident? Read on to learn more.

Scuba diving is a great way to interact with sea life, but there are risks involved. As fun and thrilling as scuba diving may be, it can also be dangerous.

Research has found a scientific link between the development of certain diseases and the birth months of babies. The reason behind this link may surprise you.

An assessment of metabolic health considers whether you have issues with blood sugar, blood pressure, cholesterol, triglycerides, and waist circumference.

Drug interactions with alcohol can be nonexistent, mild, moderate, or potentially fatal. Educate yourself, and ask your pharmacist if you are in any doubt.

Morning weigh-ins can be frustrating, especially if the numbers on your scale seems wildly inconsistent. Here's how to tell that your scale is accurate.

Spicy foods can be healthy and delicious, but can also cause some unpleasant side effects. You should stop eating spicy foods if this happens to you.

Russian twists are often recommended to target obliques and strengthen your core. But are they actually good for you? Learn the hidden risks here.

Fire ants are tiny, aggressive insects whose stings can pack a painful and powerful punch. What actually happens to your body when you get stung by fire ants?

A sore throat is a common symptom of mild illnesses, but when can it indicate something more serious? Learn when you should be concerned about your sore throat.