Working out too much can impact your menstrual cycle, but why is this, and what are the potential risks? Read on to learn more.

You may know that vision problems become more common with age. But is there anything you can do at a younger age to prevent issues later? Find out here.

On the surface, Coke Zero Sugar and Diet Coke seem pretty similar. What's the big difference between these two no-sugar, no-calorie sodas?

You may have been told that chiropractors aren't "real" doctors, but is that actually the case? Get the scoop here.

Squat variations can add variety to your routine and target different muscles. One to try is the sumo squat -- but how does it differ from a regular squat?

A new Tik Tok trend has people asking if putting garlic up your nostrils can clear congestion. Is this fad the real deal, and is it even safe?

Weight lifting can be a great addition to your exercise routine. But you should take care and stop lifting if this happens to you.

Kidney stones can be painful and difficult to pass. But scientific researchers have discovered one very unexpected thing that might help. Find out more here.

There are a number of don'ts to keep in mind when at a doctor's appointment. Here's what you should know to get the most out of your visit.

Caffeine and taurine are both ingredients found in energy-boosting beverages, but what's the difference between them?

Though the rutabaga isn't as popular as some other vegetables, it has health perks that might make it a worthwhile addition to your diet. Find out more here.

The total number of Americans who have died after being infected with COVID-19 continues to climb as of an August 26 report.

Neti pots are a staple tradition of Ayurvedic medicine, but do they have a place in the modern world? Here's the truth about these nasal irrigation devices.

Many fitness and wellness fads invoke the buzzword "toxins," but can you really sweat out the harmful stuff in your body?

Milk thistle is a prickly purple plant, the extract of which was used in ancient medicine. But should you use it today? Here's a look at the health benefits.

In early July 2021, monkeypox entered the United States. This has spurred fears of yet another pandemic, but here's what you should know about the disease.

The gallbladder is a small organ in your abdomen, and sometimes issues can arise that require it to be surgically removed. What does this do to your body?

Since its inception, SoulCycle has generated a cult following and become a national craze. But what's the untold truth about this boutique cycling business?

Robert E. "Robby" Steinhardt, member of the rock band Kansas, died on Saturday, July 17, 2021. According to his wife, Cindy, this was his cause of death.

It's said that laughter is the best medicine, but what happens to your body if you laugh too hard? Learn the surprising side effects here.

If you are as "obsessed with hummus" as Susan Olayinka is, you will love this yummy, versatile recipe that also does a body good.

Nutritional deficiencies are one way premature hair graying can occur, as well as high stress and smoking. Changing your habits can change your hair.

In the case of a serious allergic reaction, an EpiPen can provide life-saving drugs. But can you get an EpiPen without a prescription?

You may think that eating healthy is all salads, no restaurants, and no fun. Not so! Take a look at some foods that are actually healthier than you think.

Avocados are a delicious addition to many meals and provide numerous health benefits. But you really want to avoid them if you're taking this medical test.

We've all been frustrated by clutter, but you might not know just how much that mess is dragging you down. Here's how clutter impacts your mental health.

Garlic can add flavor to almost any dish, but is it possible to eat too much of it? Find out what happens to your body when you overindulge in this bold herb.