Feeling your baby move while pregnant is an exciting milestone many people look forward to. While normal, what does it mean when baby starts to get more active?

Diet is one of the easiest ways to help avoid inflammation in your body: Grains and fresh fruit and vegetables are a great start.

Instead of coughing and loss of taste and smell, the new Delta variant can cause symptoms similar to the common cold.

Pink lettuce results from oxidation or a stress response that causes discoloration, but it's safe to eat as long as it's not exhibiting signs of decay.

Here's what you should know about the Lambda variant, or C.37 mutation, of COVID-19

Pfizer's COVID-19 vaccine is already effective at preventing complications and death, but the company is working on a specialized booster shot. Here's why.

Earl Simmons, the rapper more commonly known as DMX, was rushed to White Plains Hospital in New York late Friday night, after suffering a heart attack.

No conclusive research exists to confirm that vitamins have a significant positive effect on brain health, but B3, B6, B12 and C are mostly likely to help.

Salmonella bacteria can be found in food and water. When contaminated feces gets onto hands and other surfaces, it can be ingested causing salmonellosis.

Let's face it. Every now and then we need to switch up our workout. Consider adding dance to liven up your exercise routine both physically and mentally.

Packed full of fiber and nutrients, avocados can help improve digestion, lower cholesterol, and reduce the risk of heart disease. But how much is too much?

While there is some evidence that suggests there may be some advantages to sleeping without a pillow, the health risks greatly outweigh the potential benefits.

Motion sickness is a common experience when traveling by car, plane, boat, bus, or train. Ready to banish motion sickness? Prepare to enjoy your next trip!

If you think that chlorine is added to pools to make the water safe to pee in, you would be wrong. In fact, peeing in the pool is worse than you might think.

Dry scooping pre-workout powder can result in consuming too much caffeine, or causing respiratory issues for some.

Does your weekly workout regime include high running mileage? You may want to rethink it. Here's how much running you really need to do to stay healthy.

Though acupuncture can influence the body's metabolism, experts note that lifestyle changes on top of treatments are more likely to result in weight loss.

If you're curious about whether or not it's a good idea to use CBD products to help relieve some of the unwanted symptoms related to pregnancy, keep on reading.

Has pain in your knees put the kibosh on your regular exercise routine? If so, you may have runner's knee. But what is it, and how should you treat it?

If you've ever wondered how often you should get tested for STDs, look no further. Health Digest is here to provide some guidance.

If hunger pangs hit when you're out and about, it can be hard to find a fast and healthy meal, but Chick-fil-A offers some great options. What should you order?

Not everyone can whistle. But why have some people mastered the art of whistling, while others are left with puckered up faces looking like a fish?

For patients as well as doctors, when it comes to choosing between a hospital or a private medical practice, the choice is between two very different options.

Does the thought of doing squats make you squirm? You're not alone, but here's why you shouldn't skip leg day.

You'd never have imagined this treat could be part of a healthy morning routine. Learn the surprising food you may want to start eating for breakfast.

Benefits of CBD include reduced anxiety, pain, and better sleep. Whether you take it in the form of an oil or a gummy, CBD does have some side effects to note.

When it comes to exercise, you may never have considered horseback riding. Here's why it's a better workout than you think.