As an excellent source of omega-3 fatty acids, salmon has been described as a superfood. But in addition to the meat, is the skin of the salmon safe to eat?

Nighttime snoring affects both men and women. If you're keeping a partner, roommate, or even yourself awake, you may be wondering why your snoring is so loud.

Getting up early has some serious health benefits — it just depends on what you're doing with your extra time.

Flax, chia, and pumpkin — health enthusiasts are sprinkling these healthy additions in and on whatever recipes they wish to add some extra nutrition to.

Most people probably think they're making a good dietary decision when they order a chef salad at a restaurant, but this option may not be that healthy.

Hydrogen peroxide can be detrimental to your skin if overused. It can be harsh on sensitive skin, drying it out and causing further irritation to acne.

Waffles are often made with ingredients most dieticians suggest limiting in our diets. Here are some alternatives for creating a healthy and delicious waffle.

Both options are healthy. Cold showers increase blood circulation, warm showers soothe muscles, and bathing equals instant relaxation.

Itchy forearms typically are not concerning. There are a few common reasons that are easy treatable, including allergies and skin conditions.

Lunges are one of the easiest and most effective lower body exercises. But while the movement is relatively simple, it's also easy to fall into bad habits.

Smartphones have been around long enough that many of us have experienced negative side effects from overuse, including thumb issues from texting too much.

Good clothes are meant to last. Thanks to a viral TikTok video, there's been a lot of recent discussion around just how long panties should stick around for.

Lymph nodes are small glands throughout the body that play a role in fighting infection. Swollen lymph nodes may signal a serious medical condition.

Making healthy food choices to benefit your skin likewise means leaving less healthy options behind. Here are some of foods to consider eating and avoiding.

If you have a beer belly, you're not alone. That excess fat that droops over the belt line is common among adults, especially men, as they get older.

Have you ever been strolling down the produce aisle and come across a durian? It may look & smell odd, but the "King of Fruits" is packed with health benefits.

Over the years, we have seen hundreds of weight-loss diets, fads, and methods. Some may be healthy, but many of them are not — for instance, the tapeworm diet.

Whether you love a good steak or you've been vegan for years, you're probably familiar with recommendations about the amount of red meat you should be eating.

If you've ever felt a burning sensation in your throat or chest after drinking coffee or eating a big meal, you know what acid reflux feels like. But is it gas?

Health experts agree that you should still wear a mask outside when you're around large gatherings of people, especially if you're unvaccinated.

Cold process soap has become a popular and creative replacement to commercial cleansers: It keeps the natural and beneficial ingredients.

While you deserve to spend time out at the park, the beach, or the pool, you still need to practice safe sun habits.

For those more sensitive to spicy foods, your body many be greatly affected by these foods, which means your sex life may be too.

Around 5 million people have missed their follow-up appointments for the second shot of the Moderna and Pfizer-BioNtech vaccines. But why?

Tooth sensitivity is fairly common, being experienced by approximately one in eight adults. But what makes cold food on our teeth so particularly painful?

New research states that your waist circumference, specifically abdominal obesity, can be an indicator and increase your risk of cardiovascular disease.

While seasoned gluten-free eaters may be fluent in reading nutrition labels, there are still some snacks sneaking in gluten where you'd least expect it.