Experts

Longtime "Star Trek" star and director Jonathan Frakes shared the story of his brother's pancreatic cancer diagnosis and his work for greater awareness.

Nuts are a popular go-to snack for many reasons. They travel well and taste great. So, how does your favorite type compare to other Health Digest readers?

Running legend Scott Jurek is no stranger to difficult physical feats. Here is his tip for staying motivated while running.

Head into any store, and you'll find rows of sunscreens on the shelves. So to find out which sunscreen brand is most preferred, we asked Health Digest readers.

Folake Olowofoyeku endured years of agony before her endometriosis surgery. She told Health Digest how she was finally able to conquer it with treatment.

How does ultramarathon runner Scott Jurek stay fueled? He spoke to Health Digest about his immediate post race choices for meals and motivations.

To figure out which OTC flu medicine is preferred by readers of Health Digest, we asked 610 readers to choose their go-to product. Here's what they had to say.

Cancer seems unavoidable, and while today that may be, in the future, it may not. A new study predicts how and when cervical cancer will no longer be an issue.

How long does it take you to fall asleep? Here's how long it takes most people to fall asleep and what it could mean if it's taking you longer than average.

Breathing difficulty is common with COVID. In an exclusive interview, a respiratory therapist tells us how to use breathwork to heal our lungs after COVID-19.

Chef, author, and restaurant owner Dan Churchill discusses healthy eating and the work he's doing with City Harvest to feed families and promote sustainability.

Those with certain health conditions, such as back pain, heartburn, and acid reflux, may find that certain sleeping positions offer unique benefits.

To find out people's preferred go-to healthy snack, we issued a survey to readers of Health Digest and asked them to select their favorite snack.

Paralympic gold-medalist Susannah Scaroni has overcome physical obstacles to become a champion athlete. She shared advice on how to reach your athletic goals.

Pain can occur in different parts of the body. Health Digest wanted to know the most common type of pain our readers experienced. The answers are unexpected.

OB-GYN and author Dr. Nita Landry shared the disparities she's seen in healthcare and explained why it's so important to work toward more equitable care.

Preventing tooth decay in our modern day era of sugary beverages and foods may seem impossible. But there are ways to best protect your teeth. Here's how.

Some find the sound of hiccups to be pesky. So we asked readers of Health Digest to share their go-to method for getting rid of the hiccups effectively.

Heartburn is a pain, and always has us reaching for something to relieve it. Discover what Health Digest readers prefer as their go-to heartburn remedy.

Author, OB-GYN, and former "The Doctors" co-host Dr. Nita Landry discusses "taboo" health topics, sex, periods, racial disparities in healthcare, and more.

When it comes to allergies, everyone has their favorite brand of medication for their symptoms. Learn which over-the-counter brand is preferred by our readers.

Many of us feel more comfortable talking to certain people when in need of support. So we asked Health Digest readers who they prefer to talk to most.

Because multivitamins and supplements have become increasingly popular, Health Digest set out to determine which brands of vitamin supplements are most favored.

After a nice sweaty workout, it's important to refuel your body. We surveyed our readers to find out their favorite post-workout snack. Here is what they said.

Amidst a recent increase in demand for plastic surgery, here's what a plastic surgeon shared with us about what to consider before bundling procedures.

Clea Shearer of "The Home Edit" on Netflix shares how she got through her chemotherapy treatment, and self-care was an essential component.

Author and brain expert Dr. Marc Milstein explained why simple changes to your gut health can impact your brain's health as well.