Living authentically has not always come naturally to Gianna Biscontini. Here's how she's learned to tap into her true desires to lead a more fulfilling life.
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If you're experiencing foot pain, here is a handy list of some of the most common offenders, to help you figure out what's going on down there.
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Sleeping naked comes with all sorts of unexpected positives. Here's a look at all the surprising things that can happen when you start sleeping in the buff.
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Have you ever wondered what the best exercises are for your glutes? We have. That's why we've put together this list to make your glutes burn. Read on.
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Adenoviruses are a group of viruses that are fairly common and typically cause a mild illness. Here's everything you need to know about them.
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Clogged arteries can lead to very dangerous situations. Don't ignore the signs. Read on for our list of clogged artery symptoms you should be aware of.
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Menstrual cups are rising in popularity, but before jumping in, you may want to know the pros and cons of this period product. Here's what you need to know.
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Certified behavioral expert, Gianna Biscontini, knows a thing or two about creating her own rules when it comes to relationships. This is her advice for you.
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British megastar Adele is on fire, and her weight loss transformation is just one piece of it. But it does have everyone asking, "How did she do it?"
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Chronic kidney disease is a serious matter, as it can lead to many health conditions. Here's what you need to know about its causes, symptoms, and treatment.
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Ethan Zohn shares how the game of Survivor has influenced his understanding of the human body's resilience, most of which he parallels to surviving cancer.
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When it comes to surgery, your recovery is nearly as important as the procedure itself. Read on to learn what not to do during this vital time.
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During the summer, a slew of nutritious and delicious fruits and veggies come into season. Here's what you should be eating to stay healthy during the season.
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Taking Adderall without a prescription is irresponsible and dangerous. Here's what you need to know about its usage, dosage, and side effects.
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Pfizer's Paxlovid has been shown to be highly effective at treating "mild-to-moderate" COVID-19 in certain adults and children. Learn more about it here.
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Maria Shriver, Alzheimer's advocate and supporter of women's health, talks about the surprising link between neurological disorders and lifestyle factors.
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When you have a sore throat, what you eat makes a difference in soothing or exacerbating your symptoms. Find out which foods to eat and avoid for a sore throat.
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Maria Shriver is a passionate advocate for women's health and Alzheimer's disease. Here, we discuss her new partnership with the Cleveland Clinic.
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Eggs are a staple food, and while they can be pretty healthy, there are also unhealthier ways to prepare them that you should avoid. Read on for the scoop.
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In just 30 years Planet Fitness has grown from one location to a popular international franchise. Here's everything you need to know about this gym chain.
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Sometimes, pain in your abdomen may be more than just a tummyache. Here are some of the possible causes of stomach pain and how to prevent or treat them.
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The opioid crisis has hit close to home for Jakcie Siegel who reveals the devastation and impact it's had on her family.
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With so much skincare advice on social media these days, it can be hard to know what's safe and effective. Skinfluencer Dr. Muneeb Shah weighs in.
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In the wake of a cancer diagnosis, Ethan Zohn's turned to alternative medicine and proven more than once he's a survivor.
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Maria Shriver is making waves in the world of Alzheimer's advocacy and research. Here's how she's changing the game for women impacted by the disease.
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The opioid crisis does not discriminate and the reality is, it can affect many walks of life. Jackie Siegel shares her very intimate experience with it.
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Your heart is an extremally important organ. Some exercises are good for people with heart problems. Others aren't, and should absolutely be avoided.
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