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  • COVID
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  • A woman holding a pack of contraceptive pills
    Anne Taylor

    What You Should Know About Nurx

    Today, almost anything is available online. Nurx is a company that allows you to get birth control prescribed at home and delivered to your door.

    Read More
  • Container of Vaseline on bedside table
    Emily Rhode

    When You Use Too Much Vaseline, This Is What Happens

    During the winter, many of us reach for something to soothe dry, itchy skin. Vaseline is great at keeping skin moisturized, but you'll want to avoid overuse.

    Read More
  • woman inspecting face
    Lauren Barth

    You're Making Yourself Look Older If You Have Any Of These Habits

    Put on your reading glasses (squinting equals wrinkles) and check out all the habits you have that are making you look older than your age.

    Read More
  • Woman holding pillow to ears as partner snores
    Michelle Washmuth

    Here's Why You're So Loud When You Snore

    Nighttime snoring affects both men and women. If you're keeping a partner, roommate, or even yourself awake, you may be wondering why your snoring is so loud.

    Read More
  • woman waking up
    Molly Hurford

    What Happens To Your Body When You Start Waking Up Earlier

    Getting up early has some serious health benefits — it just depends on what you're doing with your extra time.

    Read More
  • glass jar of sesame oil and a scoop of raw sesame seeds in front
    Agnes Erickson

    The Real Health Benefits Of Sesame Seeds

    Flax, chia, and pumpkin — health enthusiasts are sprinkling these healthy additions in and on whatever recipes they wish to add some extra nutrition to.

    Read More
  • Hydrogen peroxide bottle
    Michelle Washmuth

    Never Use Hydrogen Peroxide On Your Skin. Here's Why.

    Hydrogen peroxide can be detrimental to your skin if overused. It can be harsh on sensitive skin, drying it out and causing further irritation to acne.

    Read More
  • White bathroom with shower, bathtub and sink
    Tiffany Nicole

    Which Is Actually Better For Your Health: Baths Or Showers?

    Both options are healthy. Cold showers increase blood circulation, warm showers soothe muscles, and bathing equals instant relaxation.

    Read More
  • Woman itching forearms
    Michelle Washmuth

    What Are Itchy Forearms A Sign Of?

    Itchy forearms typically are not concerning. There are a few common reasons that are easy treatable, including allergies and skin conditions.

    Read More
  • man doing lunges
    Molly Hurford

    The Mistake You're Probably Making With Your Lunges

    Lunges are one of the easiest and most effective lower body exercises. But while the movement is relatively simple, it's also easy to fall into bad habits.

    Read More
  • man in glasses texting on a phone
    Kimberly Smith

    What Happens To Your Thumbs When You Text Too Much?

    Smartphones have been around long enough that many of us have experienced negative side effects from overuse, including thumb issues from texting too much.

    Read More
  • Woman holding up a white pair of underwear
    A. Sooter

    This Is When You Should Think About Throwing Out Your Underwear

    Good clothes are meant to last. Thanks to a viral TikTok video, there's been a lot of recent discussion around just how long panties should stick around for.

    Read More
  • Close up of young woman feeling lymph nodes on her neck
    Ashley Welch

    What It Really Means When Your Lymph Nodes Swell

    Lymph nodes are small glands throughout the body that play a role in fighting infection. Swollen lymph nodes may signal a serious medical condition.

    Read More
  • smiling woman avocado
    Laura Williams Bustos, MSEd

    7 Foods To Eat And 7 To Avoid For Better Skin

    Making healthy food choices to benefit your skin likewise means leaving less healthy options behind. Here are some of foods to consider eating and avoiding.

    Read More
  • Man holding glass of beer with beer belly wearing shirt with buttons popping out
    Ashley Welch

    What Is Beer Belly And How Can You Get Rid Of It?

    If you have a beer belly, you're not alone. That excess fat that droops over the belt line is common among adults, especially men, as they get older.

    Read More
  • tapeworm
    Kimberly Smith

    Why The Tapeworm Diet Is Even Riskier Than You Think

    Over the years, we have seen hundreds of weight-loss diets, fads, and methods. Some may be healthy, but many of them are not — for instance, the tapeworm diet.

    Read More
  • Person sitting on bed pressing one hand to their sternum
    Emily Rhode

    The Connection Between Gas And Acid Reflux Explained

    If you've ever felt a burning sensation in your throat or chest after drinking coffee or eating a big meal, you know what acid reflux feels like. But is it gas?

    Read More
  • Woman cyclist wearing a mask
    Catherine Caruso

    Do You Still Need To Wear A Mask When You're Outside?

    Health experts agree that you should still wear a mask outside when you're around large gatherings of people, especially if you're unvaccinated.

    Read More
  • Bars of natural soap
    Erin Marie

    What Is Cold Process Soap And Is It Safer Than Commercial Soaps?

    Cold process soap has become a popular and creative replacement to commercial cleansers: It keeps the natural and beneficial ingredients.

    Read More
  • woman alone on beach
    Robin Rothstein

    How Long You Should Actually Be Staying In The Sun

    While you deserve to spend time out at the park, the beach, or the pool, you still need to practice safe sun habits.

    Read More
  • happy couple being intimate
    Maria Faller

    Why You Might Want To Avoid Spicy Foods Before Having Sex

    For those more sensitive to spicy foods, your body many be greatly affected by these foods, which means your sex life may be too.

    Read More
  • woman eating ice cream and holding jaw
    Zrinka Peters

    The Real Reason Your Teeth Are Sensitive To Cold Food

    Tooth sensitivity is fairly common, being experienced by approximately one in eight adults. But what makes cold food on our teeth so particularly painful?

    Read More
  • variety of cheeses
    Maria Faller

    Does Cheese Have Gluten?

    While seasoned gluten-free eaters may be fluent in reading nutrition labels, there are still some snacks sneaking in gluten where you'd least expect it.

    Read More
  • Sleeping in makeup
    Phoebe McRae

    Why Sleeping In Makeup Is More Risky Than You Think

    No matter your reason for not wanting to take your makeup off before going to bed, it's not going to be good enough.

    Read More
  • woman doing  side forward fold
    Molly Hurford

    Active Stretching Vs Passive Stretching: What's The Difference?

    You may have heard of active stretching and passive stretching and wondered how any stretch can really be passive.

    Read More
  • Woman doesn't like the taste of the food she is eating.
    Anne Taylor

    What It Really Means If You're A Picky Eater

    Let's look into why some people turn their noses up at mealtime while others are happy to consume anything in sight.

    Read More
  • Two people doing jumping jacks
    Anne Taylor

    What Happens To Your Body When You Do Jumping Jacks Every Day

    Jumping jacks are one of the easiest ways to work up a sweat from anywhere. Here's what would happen if you did jumping jacks every day.

    Read More
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