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  • vegan salad
    Molly Hurford

    The Real Reason A High-Carb Vegan Diet Could Help You Lose Weight

    Shifting to a low-fat, plant-based diet may help you lose weight, according to a new study.

    Read More
  • Teacher giving student hand sanitizer in classroom
    Nicole LaMarco

    The One Big Step Schools Can Take To Cut Down On COVID, According To The CDC

    The CDC has posted new recommendations for schools and childcare centers to help stop the spread of COVID-19, and it's all about maintaining good ventilation.

    Read More
  • Children going trick-or-treating
    Catherine Caruso

    Is It Safe To Go Trick-Or-Treating This Halloween?

    Halloween is back this year, according to the Centers for Disease Control and Prevention, but is it actually safe?

    Read More
  • Doctor in white coat extending hand holding a small pink piggy bank
    Erin Marie

    How Pigs Might Change The Future Of Organ Donation

    The first successful pig-to-human heart transplant on January 7, 2022, might radically change the future of organ donations for heart patients.

    Read More
  • pregnant woman eating vegetable salad
    Zrinka Peters

    Could Following The Mediterranean Diet During Pregnancy Reduce Your Risk Of Preeclampsia?

    Could following the Mediterranean diet during pregnancy reduce your risk of preeclampsia? Here's what you need to know about the latest research.

    Read More
  • prednisone tablet
    Robin Rothstein

    How Prednisone Could Be Effective In Combating Obesity

    New research indicates that the steroid prednisone could be effective in combating obesity. Here's what you need to know about the study results.

    Read More
  • The NFL logo against a backdrop of footballs
    A. Sooter

    The NFL's Toradol Announcement Explained

    Here's what you need to know about the NFL's recent Toradol announcement.

    Read More
  • Tabbouleh in a bowl with couscous
    Michelle Washmuth

    How Healthy Is Couscous?

    You've no doubt heard about couscous in recent years, but how healthy is it really? Let's take a look.

    Read More
  • Kelly Hughes smiling in May 2022
    Erica Brooke Gordon

    Kelly Hughes Talks Motherhood And Her Post-Childbirth Health Scare - Exclusive

    Model Kelly Hughes revealed her C-section scar on the cover of "Sports Illustrated." She shared about her post-childbirth health scare and enjoying mom life.

    Read More
  • Dr. Jackie Walters smiling
    Mike Nied

    Dr. Jackie Of Married To Medicine On What To Do After Receiving A Cancer Diagnosis - Exclusive

    Dr. Jackie Walters of "Married to Medicine" shared her advice for anyone who has received a cancer diagnosis and is looking for what to do next.

    Read More
  • Kari Pearce standing in front of a window
    Robin Zabiegalski

    Pro Athlete And Fitness Trainer Kari Pearce Explains How You Can Get Fit With 10-Minute Workouts - Exclusive

    Professional athlete and trainer Kari Pearce explained how a 10-minute workout can get results and how she designed her fitness programs along those lines.

    Read More
  • baby drinking from bottle
    Eileen Conroy

    How To Get Through The Infant Formula Shortage

    The infant formula shortage has many parents fearing they won't be able to feed their babies. Here are some tips on how to get through the shortage.

    Read More
  • worried pregnant woman holding belly
    Eileen Conroy

    Why Are American Women More Likely To Die From Preventable Pregnancy Complications?

    A new reports shows why American women are more likely to die from preventable pregnancy complications. Here's what you need to know.

    Read More
  • Hands cutting steak with utensils
    Erin Marie

    Registered Dietitian Explains When Too Much Protein Can Become A Problem

    In an exclusive interview with Health Digest, registered dietitian Jamie Feit weighed in on when consuming excessive amounts of protein can be a problem.

    Read More
  • Closeup of Hannah Corbin with microphone
    Ruth Clark

    How Peloton Instructor Hannah Corbin Thrives While Living With Hashimoto's Disease

    Peloton instructor Hannah Corbin started having symptoms of debilitating fatigue and weight gain and sought medical advice until finally, she found answers.

    Read More
  • A concept of AI
    Robin Zabiegalski

    Healthcare Tech Expert Joshua Di Frances Discusses How AI Can Make Healthcare More Equitable - Exclusive

    It's no secret there are major disparities in healthcare access for marginalized communities and healthcare tech expert Joshua Di Frances says AI can change it.

    Read More
  • Man and woman in bed, woman looking at man hiding under the blankets upset
    Robin Zabiegalski

    Sex Expert Dr. Kate Balestrieri On How To Keep Sex Fun While Trying To Conceive - Exclusive

    Getting pregnant can still be fun while planning your window. Dr. Kate Balestrieri told Health Digest how to keep things spicy while scheduling conception.

    Read More
  • Headshot of Kari Pearce
    Robin Zabiegalski

    Pro Gymnast, CrossFitter, And Trainer Kari Pearce On Efficient Workouts For Maximum Results - Exclusive Interview

    Kari Pearce has a workout for everyone. The CrossFit athlete told Health Digest how you can redesign your body with a very simple adjustment.

    Read More
  • Layo George smiling
    Robin Zabiegalski

    Maternal Health Expert Layo George Discusses How Birthing People Of Color Are Treated Differently - Exclusive

    Maternal health nurse Layo George discussed the ways in which people of color are treated differently in the healthcare system, especially when giving birth.

    Read More
  • Dr. Jackie Walters smiling
    Mike Nied

    Married To Medicine's Dr. Jackie Opens Up About Why She Created Her Own Sunscreen - Exclusive

    Dr. Jackie of "Married to Medicine" told us exactly why she decided to get into the sunscreen business and why everyone should be using it.

    Read More
  • Woman holding intestine illustrations on her stomach
    Nicole LaMarco

    How COVID-19 Can Do Damage To Your Gut Health

    New studies have been done on how gut health can impact COVID-19 systems or how COVID-19 could be affecting gut health.

    Read More
  • Assortment of processed meats
    Nicole LaMarco

    Eating Processed Meat Every Day Could Seriously Impact Cognitive Health

    In this March 2021 study, researchers in the U.K. discovered that eating just 25 grams of processed meat a day can increase the risk of dementia by 44 percent.

    Read More
  • Hand feeding child baby food
    Erin Marie

    How The FDA Is Attempting To Reduce Lead Exposure In Baby Food

    Lead exposure can pose serious health risks to young children. The FDA is recommending new industry guidelines regarding lead levels in processed baby foods.

    Read More
  • Gary Rossington
    Maria Faller

    Lynyrd Skynyrd Guitarist Gary Rossington's Emergency Surgery Explained

    The guitarist had a stent placed in his heart to manage ongoing heart problems. He's survived previous heart attacks and surgeries.

    Read More
  • close-up of blueberries
    Beth Bradford

    Why You May Want To Pass On Freeze-Dried Blueberries During Your Next Trip To The Market

    Health experts are warning consumers of a recent recall of freeze-dried blueberries. Here's what you need to know.

    Read More
  • Person doing a paper puzzle in the shape of a human head
    A. Sooter

    This New Tool May Predict Your Risk Of Dementia

    A new tool on the Project Big Life website can help assess risk of dementia by looking at demographic information, health concerns, and lifestyle factors.

    Read More
  • 2022 numbers with stethoscope, mask, hand sanitizer
    Erin Marie

    What Does The Current Rise In COVID-19 Cases Mean For 2022?

    As COVID-19 cases continue to surge, here's what experts say we can expect in 2022.

    Read More
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