Why You Shouldn't Eat Chocolate Before A Workout
Craving something sweet at the gym? If you're reaching for a chocolate bar, you may want to think twice. Here's why chocolate isn't the best pre-workout choice?
Read MoreCraving something sweet at the gym? If you're reaching for a chocolate bar, you may want to think twice. Here's why chocolate isn't the best pre-workout choice?
Read MoreCan fresh eggs really stay fresh at room temperature? The answer isn't exactly straightforward. Here's what you need to know about storing eggs safely.
Read MoreExtreme heat can be very dangerous for the human body. Learn how to recognize you're hitting your max -- and how to cool down so you can stay safe.
Read MoreOne of the big concerns with protein powder, though, is finishing all of it in time. Here's what to watch out for with expired protein powders.
Read MoreGiven its reputation as a sugary beverage, it's wise to limit your Coca-Cola intake. Surprisingly, a popular iced tea brand has more sugar than a can of Coke.
Read MoreIt's hard to find anyone who doesn't enjoy a good peanut butter and jelly sandwich. But are these sweet snacks really good for you? Here's what the experts say.
Read MoreWhen you get bitten by a tick, it's not like other insect bites. In fact, you might not notice it immediately. But can tick bites leave you with itchy skin?
Read MoreThere's no doubt that bananas are nutritious and a convenient snack. But as it turns out, eating too many green bananas may have an unexpected side effect.
Read MoreA good night's sleep can do wonders for your skin. But did you know that even the color of your bedsheets can make a difference? Here's the best one to choose.
Read MoreDo you love the tickle of fizzy drinks? If you've ever wondered why it makes your nose burn, the science behind the phenomenon might surprise you.
Read MoreVaccine efficacy refers to how well a vaccine works during the clinical trial phase. This is determined by measuring the percent reduction of disease incidence.
Read MoreTheresa Giudice is one busy woman - raising four daughters, writing best-selling cookbooks, and starring on TV. But that doesn't stop her from going to the gym.
Read MoreIf you're looking for a surprisingly healthy pasta dish to order the next time you're eating at an Italian establishment, why not try this tasty selection?
Read MoreIf you've ever had period hair, you'll know that it's anything but fun. Fortunately, there are a number of ways you can properly manage this annoying problem.
Read MoreHere are some of the possible reasons why your mustache isn't growing as quickly as you'd like, as well as how long it can take before you start seeing results.
Read MoreBecome your own health detective by learning about a few common culprits that can cause frothy poop. We'll also explain when you should see your doctor.
Read MoreRecovering from a stroke can be difficult and frustrating, but things can get a lot worse if you don't take action immediately. What exactly happens?
Read MoreIf you're curious about what to do after getting a COVID-19 booster shot, you're not alone. When it comes to post booster, read on about things to keep in mind.
Read MoreHealthy blood oxygen levels are vital for every aspect of health. But what are normal blood oxygen levels, and how do you know if your levels are too low?
Read MoreRyan Naylor's pitch for Esso Watches was a memorable moment in "Shark Tank" history - the sharks essentially ate him alive. Where are he and the company today?
Read MoreYour gym teacher probably rammed this idea into your head: Don't forget to stretch! However, there are two exercises where it won't help prevent injury.
Read MoreDo substances like alcohol and cannabis really make you more attractive? Read the research behind "weed goggles" to see if there's anything to it.
Read MoreIt may be an idea you've toyed with, and there's no doubt it'll need tons of self-control. But what really happens to your body when you stop eating fried food?
Read MoreFeeling under the weather? You're probably in good company. Here's why more employees call out on August 24th than any other date in the year.
Read MoreThe Mediterranean diet is well known for being one of the healthiest diets out there. In fact, following this diet could help you live longer. Here's how.
Read MoreYou don't typically think of healthy when you hit your local drugstore for a quick snack. However, there is one surprisingly healthy canned food you can buy.
Read MoreThere are ways to manage attention-deficit/hyperactivity disorder (ADHD) without becoming dependent on medication. Here are some helpful tips and techniques.
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