One feature that sets bipolar disorder apart from depression — regardless of the type of bipolar disorder — is the experience of mania or hypomania.

It's important to treat your body right when you're recovering from the flu, not only to ease your way out of it, but also to avoid prolonging your illness.

In an exclusive interview with Health Digest, board-certified cardiologist Dr. Elizabeth Klodas shares what she eats to keep her heart healthy.

Our genes play a role in nearly everything we do and every choice we make. A new study tells us if they can affect how much alcohol we drink.

We often want to skip our workouts, but if we work out with friends, they keep us accountable. Learn how social interaction might aid in fitness motivation.

While a healthy diet and exercise can help you lose weight, can cannabis assist in your goals as well? Here's what to know about cannabis and weight loss.

With so many diets out there, Health Digest was curious about what popular diet our readers have no interest in trying, regardless of potential benefits.

Graves' disease is the most common cause of hyperthyroidism. Read on for everything you need to know about Graves' disease and how to treat it.

During ovulation, some women ovulate without feeling anything terribly out of the ordinary, while other women may experience one common pain.

Rather than risk direct exposure to the sun's UV rays, some people may instead opt for a spray tan. But can spray tan mist trigger an allergic reaction?

Also known as hyperthyroidism, Graves' disease develops when there's an overproduction of thyroid hormones. The eyes are often impacted by the condition.

It is important to recognize that men can experience overpowering insecurities about their weight, and anorexia in men may be more common than one might expect.

Knowing the causes of scalp folliculitis will help you manage the condition. A visit to your dermatologist is also needed to receive an accurate diagnosis.

While it can definitely be challenging to figure out what self-care looks like for you, it's essential to work it into your lifestyle. Here are some ways.

Most women experience a number of menopause symptoms in the years leading up to their last period Therefore, being aware of the signs is crucial.

While some won't think twice about taking an afternoon dip in a pool with algae, others may still consider it. Turns out, it kind of depends on a few factors.

Along with physical traits, people can also inherit traumas passed down through generations. In fact, some may know this to be the "generational curse."

People notice eye color but generally don't consciously note limbal rings. Nevertheless, having this feature on your eyes could make you more attractive.

Kate Hudson enjoys challenging herself and engaging in many intense workout routines, including one core exercise you could try out at home.

Struggling with dry eyes and headaches? As it turns out, there might be a connection between the two. Learn what may be causing it and what you can do about it.

Some food items are meant to be peeled. While we routinely remove the outer layers of an onion or banana, are cucumbers another item we should be eating bare?

Poor blood circulation can be caused by a variety of factors like swelling, fluid retention, and other health issues

Running during winter can be hazardous. But that doesn't mean you can't do it -- here's a bunch of tips for running safely in cold weather.

Those who've had bariatric surgery may wonder if they can still partake of caffeine. Here's what the experts have to say about your morning cup post-surgery.

Many people use candlelight to create ambiance, scent a room, or set a mood. But burning a candle -- scented or not -- can be good for your health too.

Choosing the right weights for the right exercises makes a difference. Here's how to know when you should use light weights versus heavier weights.

Patients experience many side effects during chemotherapy, such as nausea, loss of appetite, constipation, and pain. However, regular exercise may help.