Signs You Should See A Spine Specialist
Most people experience back pain in their lifetime, but while some pain can be dealt with at home, these symptoms indicate you should see a specialist.
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6 Foods To Eat And 6 To Avoid If You Have A Leaky Gut
Bloating, gas, cramps, and fatigue may result from a condition called leaky gut. Here are some foods you should eat (and avoid) to improve your gut health.
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Ways To Prevent Tooth Cavities
You can tell if you have cavities in many ways. You may notice sensitivity to hot and cold temperatures, or a stabbing toothache when chewing or biting.
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The Best Exercises For Scoliosis
You might think that those who suffer from scoliosis can't exercise. But that's not true. In fact, the right exercises can be super beneficial.
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Study Shows 4 Hours May Be All It Takes For Ketamine To Start Easing Depression
Therapists have begun using ketamine to treat depression. A new study shows that 4 hours may be all it takes for ketamine to start easing depressive symptoms.
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13 Foods To Eat For Healthier Eyes
The food we eat affects our health, including that of our eyes. To help protect against eye diseases and vision loss, consider adding these foods to your plate.
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Headspace Or Calm? Health Digest Survey Reveals People's Favorite Mental Health App
Accessible any time of day from any location, mental health apps have made mental health services increasingly available to those seeking support.
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Allyn Rose Opens Up About Undergoing A Prophylactic Double Mastectomy - Exclusive Interview
Allyn Rose didn't make her decision lightly. The former beauty queen told Health Digest about the decision for a prophylactic double mastectomy.
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Can Eating At Certain Times Of The Day Boost Your Mental Health?
There may be a connection between diet and mental health, but is there a connection between the time of day you eat and mental health?
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How Biotin In Supplements Can Alter Lab Results And Lead To Misdiagnoses
Many people are unaware that high levels of biotin in the blood may interfere with certain lab exams, producing an inaccurately high or low test result.
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How Rare Is It To Be Left-Handed?
While reasons behind humans' affinity for right-handedness are somewhat convoluted, some prefer the use of their left hand, alternating hands, or both.
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How To Wash Your Gua Sha Tools To Keep Your Skin Healthy
The ancient gua sha facial massage has become very popular on TikTok. Discover the best way to wash your gua sha tools in order to keep your skin healthy.
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Wearing This Color Makes You Less Attractive To Men
Colors are part of the first impression you give. And it turns out that one color isn't appealing to women or men.
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Why You Shouldn't Take Nutrition Advice From Your Personal Trainer
Your personal trainer is a great resource for information on exercise and physical activity. But when it comes to nutrition, proceed with caution.
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Herpes Explained: Causes, Symptoms, And Treatments
Have you ever wondered what causes herpes and what are the signs you might have it? Not to worry, because we've got all that info. here, including treatments.
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Tips For Finding The Right Personal Trainer For You
Many people turn to personal trainers for help in pursuing specific fitness goals. Here are some great tips to help you find the right personal trainer for you.
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How Adding Variety To Her Workout Routine Keeps Cindy Crawford Looking Lean
Supermodel Cindy Crawford is still fit and lean at 54. Discover how keeping a wide variety in her workout routines helps keep her in tip top shape.
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What Causes Spots On The Bottom Of Your Feet?
It's important to take good care of your feet by regularly inspecting them. Spots on the bottom of your feet and pain could indicate a medical condition.
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Khloe Kardashian Opens Up About The Tumor She Had Removed From Her Face
Khloe Kardashian recently had a "rare" tumor removed from her face. Read on to find out what she shared about her surgery.
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How The Flu Shot Affects Your Body
The flu shot is usually given to people who are at high risk of developing serious complications from the flu.
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Diseases Than Can Pass Between You And Your Pets
We don't often think of getting diseases from our pets, and while it's rare, it can happen. Here's what to look out for and how to prevent getting sick.
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How Is Cystic Fibrosis Treated?
Cystic fibrosis is a disease that currently has no cure, but there are many treatments available for symptoms. Learn more about how this disease is treated.
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When Is Back Surgery The Best Solution?
Back pain is a common complaint in many people, and is usually easily resolved. Learn more about when severe back pain means that surgery is the best solution.
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Stomach Ulcers Explained: Causes, Symptoms, And Treatments
Feeling symptoms such as stomach pain, heartburn, nausea? You could have a stomach ulcer. Here's what you need to know about causes, symptoms, and treatments.
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Surprising Benefits Of Running In Place
When exercising outdoors isn't an option, running in place might be a great alternative. Here are the surprising health benefits of running or jogging in place.
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What To Know About The New Mental Health Screening Recommendations For Children
New recommendations regarding mental health screenings for children have been released. Read on to find out what they are and what this means for your family.
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New Study Suggests Your Gender May Be A Risk Factor For Long COVID
While there are still many questions about long COVID, a new study is shedding more light on who is at risk.
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