What Parts Of Your Body Are More Prone To Weight Gain?
For those trying to achieve a specific body type, understanding how and where the body is prone to gain weight can be a pivotal factor for success or failure.
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What Does It Really Mean When Your Thyroxine (T4) Levels Are Low?
If your T4 test result falls below this range, your thyroid and overall health may be at risk. Here is what you need to know about your treatment options.
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OCD Versus OCPD: What's The Difference?
While some people may confuse OCD with OCPD because of the similar traits and elements they have in their names, they are vastly different issues.
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Why You Should Be Totally Honest With Your Doctor About Your Sexual History
As awkward as it may feel to discuss your sexual history with your doctor, here's why it's important to always be honest about what's going on in the bedroom.
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Peg Tube Versus G Tube: What's The Difference?
A gastrostomy is vital for people who can't swallow normally due to conditions that cause anatomical issues and gullet obstruction.
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What Health Problems Can Floridians Expect In The Aftermath Of Hurricane Ian?
In addition to structural damage, the Category 4 hurricane has left many Floridians vulnerable and susceptible to a variety of health concerns in its wake.
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How To Exercise When You Have Asthma
Knowing which exercises are asthma friendly can be tricky due to the conflicting information out there. Here is how to exercise safely when you have asthma.
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14 Simple Ways To Maintain Your Weight Loss
While weight loss maintenance can be hard, it's not impossible. In fact, it gets easier over time. Here are 14 simple ways to maintain your weight loss.
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Brain Expert Dr. Marc Milstein On Habits That Keep Your Brain Healthy And Happy - Exclusive Interview
Author and brain expert Dr. Marc Milstein explained the physical factors that impact the brain and shared the habits you can adopt to improve brain health.
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Exercises To Try To Improve Your PCOS Symptoms
Exercise has been known to offer relief from the symptoms of a number of ailments. And it's no different for those who with polycystic ovary syndrome (PCOS).
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What Complications Can Result From Dry Mouth?
Dry mouth can be caused by a variety of factors. Many are mild, but addressing your symptoms early can help you prevent severe complications.
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Coolio's Past Health Problems Explained
Grammy award-winning hip-hop artist Coolio died Wednesday, September 28, from a suspected heart attack. The artist had been open about his past health problems.
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What Are The Most Common Causes Of Lymphedema?
An estimated 5 million Americans have developed lymphedema. Knowing the most common causes and treatments will help you learn how to best manage the condition.
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How The White House Plans To End U.S. Hunger And Lower Diet-Related Disease By 2030
For Americans, availability of nutritious food has is a growing concern. On September 28th, President Biden announced a plan to end hunger in America by 2030.
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The Unexpected Effect HIIT Can Have On Your Stress Levels
Exercise helps to combat the effects of stress. But HIIT training might not promote the same sense of relaxation as other, lower-intensity exercises.
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How To Deal With Sudden Onset Anxiety
If you experience sudden onset anxiety, you are not alone. Here are some gentle and effective exercises to help calm a pounding heart and relieve anxiety.
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Less People Drink Soda Every Day Than You Might Think - Exclusive Survey
Soda is one of the most popular go-to drinks in America, but maybe not so much with Health Digest readers. Discover the results of our exclusive survey.
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Can The COVID-19 Vaccine Change Your Menstrual Cycle?
After receiving the COVID-19 vaccine, many women reported changes in their menstrual cycles. Learn about a recent study that examined these changes.
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Research Reveals What A Weightlifting Routine Can Do For Your Longevity
Lifting weights can be a great option for physical fitness. Discover what recent research says about what weightlifting can do for your longevity.
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Why Queen Elizabeth II's Official Cause Of Death Is Stirring Up Controversy
In the U.S., many don't think a person can die of old age, and the Centers for Disease Control and Prevention doesn't list it in its top 10 causes of death.
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Katie Couric's Breast Cancer Diagnosis Explained
Katie Couric announced Wednesday that she is currently undergoing treatment for breast cancer.
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How Much Sunscreen You Really Need To Be Using On Your Face
Putting your best face forward starts with lathering on the sunscreen. But how much do you really need to put on to protect the skin on your face?
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This Is How Long It Takes For Gas-X To Start Working
As the main ingredient in Gas-X, simethicone is a medication and comes in various forms, including regular tablets, chewable tablets, capsules, and liquid.
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Everything You Need To Know About The Alkaline Diet
Proponents of the alkaline diet state that modifying your food intake can alkalize your blood to counter acidosis and prevent the onset of chronic diseases.
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Researchers Say Your Canine Companion Can Smell Your Stress Levels
A new study shows there's another reason to believe your dog has superpowers. And it has to do with sensing when you're stressed.
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COVID-19 Caused Many Changes, Including Our Personalities
A new study shows that COVID-19 caused many changes, including adjustments to our personalities. These impact everything from our openness to agreeableness.
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Will Japanese Water Therapy Actually Help You Lose Weight?
While Japanese water therapy may keep you from feeling dehydrated, some people are still hesitant about using the method in order to lose weight.
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