3 Things A Dermatologist Would Never Use On Her Skin - Exclusive
While the best products will vary greatly between people based on their skin type and budget, there are a few things that no one should use on their skin.
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What Happens To Your Body When You Hate Your Job
Job-related stress can take a serious toll on your body and health. Read on to find out what can happen to you if you dislike your job.
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This Stretching Technique Is Best Known For Increasing Flexibility And Range Of Motion
Stretching provides a variety of health benefits to your body. However, one particular stretch is known to improve flexibility and range of motion.
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Siddha Master Yogmata Keiko Aikawa On The Transformational Power Of Yoga And Meditation - Exclusive Interview
Yogmata Keiko Aikawa shared her path to becoming a Siddha Master, how her practice works, and how yoga and meditation can transform your health and mind.
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Do Natural Birth Control Methods Really Work?
Although natural birth control methods have advantages, such as being free of cost and non-hormonal, just how well do they really work in preventing pregnancy?
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Mono Explained: Causes, Symptoms, And Treatments
Mononucleosis, also called mono, is caused by the Epstein-Barr virus (EBV). Here's what you need to know about its symptoms, treatments, and more.
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Nutritionist To The Stars Oz Garcia's Advice For Overcoming Long Covid - Exclusive
Celebrity nutritionist and anti-aging expert Oz Garcia explained the practices he implemented that helped his recovery from long Covid.
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Study Confirms Vitamin D Supplements Could Be An Effective Treatment For Depression Symptoms
Taking your vitamins benefits you more than you think. A recent study explains how vitamin D supplements may help treat symptoms of clinical depression.
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Can Thinking Make You More Tired?
During stress and when our brains need to work, the glutamate outside of the cells builds up. When these levels are too high, it's difficult to make decisions.
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Can You Get Enough Vitamin A From Eating Red Peppers?
Red peppers contain massive amounts of vitamins. But are they enough to get your daily requirement of vitamin A? Learn what you need to get your daily amount.
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How To Practice Good Hygiene When Traveling
Staying hygienic while traveling is important for any type of trip. This will help ensure your health and safety so you can focus on what matters -- having fun.
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What Is Decompression Sickness?
People like divers, pilots, and caisson workers may be at risk for decompression sickness. Here's what it is, how it's treated, and how to prevent it.
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What Is Chemo Brain?
Chemotherapy treatment for cancer can have many serious side effects, including chemo brain. Here's what causes it and what you can do about it.
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What Are PTSD Flashbacks And How Can You Cope With Them?
PTSD flashbacks can be distressing because it feels like you are reliving your trauma. However, there are techniques you can use to help you cope with them.
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Is This TikTok Hack For Treating Migraines Worth The Hype?
Migraines may affect more than 12% of U.S. adults. Women experience migraines three times more than men, and some migraine headaches may be genetic.
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Does Soy Sauce Cause Inflammation?
Soy sauce is well known to affect health due to its high sodium content. But are there ingredients in soy sauce that might cause inflammation as well?
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Will Wrapping Your Stomach With Vaporub And Plastic Wrap Make You Lose Weight?
Some users promote wearing the plastic wrap during exercise and sleep. The anecdotal results include weight loss and more firm skin.
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Drinks That Could Be Aging Your Brain Faster
Aging is unavoidable, however, there are things we can do to slow its inevitable forward march. Here's why these three drinks could be aging your brain faster.
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What Impact Does Lemongrass Oil Have On Your Kidney Health?
Aside from having a pleasant aroma, lemongrass oil has been utilized in a variety of medicinal practices. But what effect does it have on your kidney health?
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Tips For Diabetes Prevention
Diabetes is one of the most common diseases in the U.S. It's estimated that 96 million Americans have prediabetes, and 37.3 million Americans have diabetes.
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How To Tell The Difference Between Bed Bug Bites And Flea Bites
Bed bugs and fleas can be quite the pest, but here's how to tell them apart if you start to notice the emergence of bug bites on the surface of your skin.
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What Is Powerbuilding?
You can build muscle and gain maximum strength through a hybrid of these two strength training methods - it's called powerbuilding.
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Nutritionist Reveals The Best Foods To Eat To Ease Stress - Exclusive
When we're stressed, it's tempting to reach for foods that comfort us but are unhealthy. Here are the foods you may want to consider instead.
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Everything You Wanted To Know About Hammer Curls
Arm strength is essential and beneficial. This is where hammer curl training comes in — an exercise designed for the lower and upper arms.
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Are Grapes Good For Diabetes?
Grapes contribute to the body's supply of minerals, vitamins, carbohydrates, and fiber, but are they ideal in a diet designed for diabetes management?
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Is Chocolate Milk Good For You?
Chocolate milk has long been considered a favorite childhood drink due to its sweet and chocolatey flavor. But is this age-old beverage actually good for you?
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How To Properly Use A Glucometer
Whether you're managing Type 1 or 2 diabetes, it's important to monitor blood sugar levels. In order to successfully do so, most need their handy glucometer.
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