If you're looking to put on weight, there are some great food options that can provide you with healthy fats and other nutrients. Read on to get the scoop.
Cardio is a term that refers to exercise that is aerobic, or exercises that raise your heart rate. Examples of aerobic activity include running and swimming.
If you are experiencing abnormal sensations like limb weakness, your doctor may recommend an EMG test to gain an understanding of what's causing your symptoms.
Rebecca Reingold of the O'Neill Institute discussed some of the potential consequences of the overturning of Roe v. Wade that reach beyond abortion access.
Everyone instantly grabs their sneakers when heading to the gym. However, working out barefoot has shown to be the new go-to for a good couple of reasons.
Despite being a common phenomenon that many people experience at some point, there are many misconceptions about acne that have yet to be nipped in the bud.
Pop singer Ariana Grande developed PTSD following the deadly terrorist bombing that killed 22 audience members during her May 2017 concert in Manchester.
After years of grueling workouts to try to attain an elusive and unrealistic body type, Mindy Kaling is now more interested in exercise that brings her joy.
It is well-known that air pollution increases the risk of certain health conditions such as respiratory illness. Did you know it can also affect your sleep?
If you're a nail-biter, you're not alone. The good news is that there are ways to stop biting your nails for good! Here is what you should keep in mind.
Some health experts have claimed abortions are dangerous to women's mental health. But other experts highlight critical information that dispels this myth.
There's nothing quite like a sinus infection to ruin your day (or week, or even month!). Unfortunately, treatment is not always straightforward, either.