What Is The New 988 Crisis Support Line And When Will It Launch?
Americans will soon be able to call or text 988 to talk to mental health counselors with the National Suicide Prevention Lifeline. Here is what to know.
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Simple Tricks To Improve Sleep When Pregnant
If you're pregnant and having trouble sleeping, it's vital to address the issue and improve your sleep. This benefits both your health and that of your baby.
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Study Reveals What Happens To Your Body When You Eat Spicy Foods
If you've ever noticed your body undergo changes while you eat spicy foods, you're not alone. Health experts weigh in on what happens and why.
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What To Expect When You Go For A Glaucoma Test
Despite what some people may think, a glaucoma test is actually quick and painless. In the long run, it can actually even save you from losing your vision.
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Should You Continue Taking Extra Safety Precautions Against COVID-19?
Health experts recommend taking certain safety precautions if you want to avoid being infected or reinfected with COVID.
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The Unexpected Benefit Of Adding Egg Yolk To Your Haircare Routine
Having healthy hair doesn't need to include a complicated hair care routine. In fact, experts suggest it may be as easy as cracking an egg.
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Frog Jumps Are An Important Move Missing From Your Workout
It never hurts to throw in a good frog jump into your workout. After all, they can greatly benefit the tendons and ligaments in your joints.
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Noom Versus Weight Watchers: Which Is Better For Weight Loss?
It is easier for many to maintain weight loss through support strategies, such as a weight loss program — but how do you know which program is right for you?
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How To Properly Put In Eye Drops
To reduce the risk of contamination or infection, you want to make sure you are applying your eye drops correctly. Here is what you should know.
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Dr. John Zhang On How Overturning Roe V. Wade Impacts Fertility Treatments - Exclusive Interview
Fertility specialist and founder of New Hope Fertility Dr. John Zhang discussed the impacts of overturning Roe v. Wade on IVF and other fertility treatments.
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Why Are You Bloated After A Workout?
As it turns out, bloating is quite common, and many people experience it after hitting the gym. However, the causes are largely unrelated to exercise.
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Does This TikTok Hack Really Help Relieve Constipation?
TikTok is the go-to for all life hacks, including relieving constipation. In fact, one acupuncturist claims this is how you can get things going quickly.
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Should You Do Cardio Or Lift Weights First?
Is there a specific order when it comes to cardio and weight training? As it turns out, there is, and the answer might surprise you.
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The Unexpected Benefit Of Adding A 5-Minute-Walk To Every Hour
Sitting for extended periods of time (which is often typical for 8-hour workdays) can be detrimental to health. Could frequent 5-minute walks be beneficial?
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Speech Therapist Anna Lichtenstein On Why Gender-Affirming Speech Therapy Matters - Exclusive
Speech therapist Anna Lichtenstein explained the importance of gender-affirming speech therapy and how she works with patients to develop their ideal voices.
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Is Implantation Bleeding Normal In The Early Stages Of Pregnancy?
Is implantation bleeding, which often happens before you even know you're pregnant, normal? Is it ever something to worry about? Here is what you should know.
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Nina Dobrev's Favorite Stretch After A Long Workout
Nina Dobrev is not shy about how she keeps her mind and body in tip-top shape. In fact, she recommends one certain stretch to unwind after a hard workout.
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Can You Take Midol On An Empty Stomach?
Midol is an over-the-counter acetaminophen-based medication used to relieve pain from menstrual cramps and other symptoms of menstruation, or periods.
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How Much Soda Does It Take To Increase Your Risk For Type 2 Diabetes?
With about 150 calories in a typical can, most sodas are enhanced with sugar additives. What does this mean for our health and diabetes risk?
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Is Carbonated Water Healthy For Kids?
As the name suggests, carbonated water only consists of water and carbon dioxide. Therefore, it's just as hydrating as still water.
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The Unexpected Benefit Of Adding Parsley To Your Meals
Though often used decoratively, parsley is actually packed with vitamins, minerals, and antioxidants that can benefit our bodies in a multitude of ways.
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What Happens To Your Body When You Drink Sparkling Water Daily
As sales of sparkling water increase, so do questions about its effects on the body. Find out what happens to your body if you drink sparkling water daily.
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Audiologist Dr. Hope Lanter On Minimizing Risks Of Hearing Damage During Summer - Exclusive Interview
Many of our favorite summertime activities can also be harmful to our hearing. Audiologist Dr. Hope Lanter discussed how you can protect your ears from damage.
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14 Signs Your Brain Is Aging Faster Than You Are
Things like forgetfulness or a dulling of the senses are normal parts of aging, but how can you tell if your brain is aging prematurely? Read on to find out.
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What Really Happens To Your Body If You Get Sun Poisoning
Despite its name, sun poisoning doesn't actually mean you've been poisoned by the sun. What really happens to your body if you get sun poisoning?
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O'Neill Institute's Rebecca Reingold On Why Traveling To Another State For An Abortion Could Be Difficult - Exclusive
Rebecca Reingold of the O'Neill Institute discussed the potential difficulties of going to another state for an abortion after the overturning of Roe v. Wade.
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Therapist Sarah Harte Explains How Overturning Roe V. Wade Will Impact Marginalized Communities - Exclusive
Sarah Harte, LISCW and director at The Dorm, explained how the overturning of Roe v. Wade especially affects already marginalized communities.
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